Keto Overnight Oats With Berries And Cream Recipes

KETO OVERNIGHT OATS WITH BERRIES AND CREAM

Keto Overnight Oats With Berries and Cream image

Overnight oats are a delicious, time-saving morning treat, and you can easily customize the recipe to your liking. To make a keto version of overnight...

Provided by Carlene Thomas, RDN

Number Of Ingredients 7

Ingredients

1/4 cup hemp hearts
2 Tbsp chopped walnuts
1 Tbsp chia seeds
1/2 cup heavy cream or canned full fat coconut milk
1/4 tsp vanilla extract
Stevia to taste
A small handful of blueberries

Steps:

In a bowl with a lid, combine the hemp hearts, walnuts, chia seeds, heavy cream, vanilla, and stevia. Stir to combine. Cover and chill for at least an hour, or overnight. Top with the blueberries right before eating.

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