Keto Pasta Fettuccine Alfredo Recipes
KETO PASTA FETTUCCINE ALFREDO
Learn how to make homemade keto fettuccine Alfredo with these yummy low carb noodles that are simple, quick and super yummy.
Provided by Kimberley
Time 25m
Number Of Ingredients 5
Steps:
- In a pot over medium heat on the stove, add the butter, heavy whipping cream and garlic powder. Whisk together until the butter has completely melted.
- Bring the mixture to a low rolling boil, whisking often to prevent scorching.
- Continue to cook the sauce down until it thickens.
- Whisk in the parmesan cheese, and continue to cook for another minute or two over the heat.
- Remove the sauce from the heat and let it sit off to the side to thicken a bit further.
- Place the drained and rinsed palmini noodles in a skillet over medium heat, and saute them to remove any excess moisture.
- Pour the alfredo sauce over the palmini noodles, and cook for another few minutes stirring often to heat.
- Serve with freshly chopped parsley for garnish if desired.
EASY KETO ALFREDO SAUCE
Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.
Provided by bd.weld
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.
Nutrition Facts : Calories 531.3 calories, Carbohydrate 3.8 g, Cholesterol 177.3 mg, Fat 53.8 g, Fiber 0.1 g, Protein 10.3 g, SaturatedFat 33.6 g, Sodium 391.9 mg, Sugar 0.4 g
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- Blend the eggs, cream cheese, salt, garlic powder, and pepper in a magic bullet or blender. Pour into a butter-greased 8 x 8 pan. Bake at 325 for 8 minutes or until just set. Remove and let cool for about 5 minutes. Using a spatula, gently release the sheet of “pasta” from the pan. Roll it up and slice with a sharp knife into 1/8 inch thick slices. Gently unroll and set aside.
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- As an alternative to the mascarpone, you can make this sauce in the same method with 2 oz cream cheese, 2 Tbsp heavy whipping cream, 1 Tbsp parmesan, 1 Tbsp butter – it will taste amazing, but is not technically legal on the Egg Fast due to the heavy whipping cream. I doubt it will make a big difference in your results though, so if it’s what you have on hand, go for it!
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