Keto Peanut Butter Protein Chocolate Chip Pancakes Recipes
KETO PEANUT BUTTER-PROTEIN-CHOCOLATE CHIP PANCAKES
Quick keto protein powder-egg pancakes.
Provided by Nicole Leonard
Categories Breakfast and Brunch Pancake Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Combine heavy cream, eggs, almond milk, peanut butter, chocolate-flavored protein powder, and egg white protein powder in a bowl using an electric hand blender.
- Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and add a few chocolate chips to each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 392.4 calories, Carbohydrate 7.9 g, Cholesterol 226.8 mg, Fat 29.1 g, Fiber 1 g, Protein 27.8 g, SaturatedFat 15.5 g, Sodium 173 mg, Sugar 2.2 g
KETO PEANUT BUTTER CHOCOLATE CHIP COOKIES
Low-carb chocolate chip-peanut butter cookies.
Provided by Justin Alexander
Categories Desserts Nut Dessert Recipes Peanut Dessert Recipes
Time 25m
Yield 20
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine peanut butter, almond flour, sugar substitute, oil, eggs, vanilla extract, baking powder, xanthan gum, and salt in a bowl. Add chocolate chips and peanuts. Mix until a stiff cookie dough comes together.
- Spoon out 1 to 2 tablespoons of dough for each cookie and form into balls; place on a baking sheet. Flatten balls in a criss-cross pattern with a fork.
- Bake in the preheated oven until golden, 12 to 15 minutes.
Nutrition Facts : Calories 268.1 calories, Carbohydrate 6.2 g, Cholesterol 27.9 mg, Fat 20.7 g, Fiber 2.2 g, Protein 17.4 g, SaturatedFat 3.1 g, Sodium 151.9 mg, Sugar 1.6 g
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