Keto Peanut Butter Protein Cookies Recipes

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4-INGREDIENT KETO PEANUT BUTTER COOKIES



4-Ingredient Keto Peanut Butter Cookies image

Kids will love these scrumptious low-carb keto cookies; all you need is peanut butter, vanilla extract, an egg, and some sugar substitute.

Provided by Fioa

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 25m

Yield 12

Number Of Ingredients 4

1 cup peanut butter
½ cup low-calorie natural sweetener (such as Swerve®)
1 egg
1 teaspoon sugar-free vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine peanut butter, sweetener, egg, and vanilla extract in a bowl; mix well until a dough is formed.
  • Roll dough into 1-inch balls. Place on the prepared baking sheet and press down twice with a fork in a criss-cross pattern.
  • Bake in the the preheated oven until edges are golden, 12 to 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 133.4 calories, Carbohydrate 12.4 g, Cholesterol 15.5 mg, Fat 11.2 g, Fiber 1.3 g, Protein 5.9 g, SaturatedFat 2.4 g, Sodium 104.6 mg, Sugar 2.1 g

KETO-FRIENDLY* PEANUT BUTTER COOKIES



Keto-Friendly* Peanut Butter Cookies image

Try these delicious Keto-Friendly* Peanut Butter Cookies as a sweet treat that works for any eating plan. With no-sugar-added creamy peanut butter of your choice and keto-friendly* chocolate chips, these classic chocolate peanut butter cookies are a cookie lover's dream.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h5m

Yield 22

Number Of Ingredients 7

1 cup no-sugar-added creamy peanut butter spread
1/2 cup granular sugar replacement made with erythritol
1 teaspoon baking soda
1 egg
2 tablespoons chia seed
2 tablespoons no-sugar-added, stevia-sweetened dark chocolate baking chips
2 tablespoons chopped cocktail peanuts

Steps:

  • Heat oven to 350°F. Line cookie sheets with cooking parchment paper. In medium bowl, stir peanut butter, sugar replacement, baking soda and egg until blended. Stir in chia seed, baking chips and peanuts.
  • Shape into 22 (1 1/4-inch) balls. On lined cookie sheets, place balls 2 inches apart. While gently holding ball, carefully flatten each in crisscross pattern with fork.
  • Bake 8 to 10 minutes or until edges are set. Cool completely on cookie sheets, about 30 minutes. Remove from cookie sheets to cooling rack. Store covered in airtight container.

Nutrition Facts : Calories 90, Carbohydrate 8 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Cookie, Sodium 85 mg, Sugar 1 g, TransFat 0 g

PEANUT BUTTER KETO COOKIES RECIPE BY TASTY



Peanut Butter Keto Cookies Recipe by Tasty image

Quick, easy and peanut buttery is the way this keto cookie crumbles. Made with just 6 ingredients in under 30 minutes, this recipe has "go-to dessert" and "grab-and-go snack" written all over it. Sweet, salty, crispy, and chewy-they're everything you want in a peanut butter cookie with the added bonus of being keto-friendly and gluten-free.

Provided by Tasty

Categories     Desserts

Time 24m

Yield 14 cookies

Number Of Ingredients 6

2 cups almond flour
6 tablespoons keto friendly powdered sugar substitute
1 large egg
½ teaspoon kosher salt
1 cup natural salted crunchy peanut butter
½ cup unsalted butter, melted

Steps:

  • Preheat the oven to 350ºF (180ºC) and line 2 baking sheets with parchment paper.
  • In a large bowl, mix together the almond flour, powdered sugar substitute, egg, salt, peanut butter, and melted butter until thoroughly combined.
  • Scoop the dough into 14 balls using a ¼ cup ice cream scoop and place on the prepared baking sheets. Flatten the cookies by crossing 2 forks on top and pressing down slightly.
  • Bake the cookies for 10-12 minutes, turning the baking sheet halfway, until fragrant and slightly golden. Remove the cookies from the oven and transfer to a wire rack to cool.
  • The cookies will keep in an airtight container at room temperature for up to 4 days.
  • Enjoy!

Nutrition Facts : Calories 315 calories, Carbohydrate 13 grams, Fat 27 grams, Fiber 3 grams, Protein 9 grams, Sugar 6 grams

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