Keto Pumpkin Waffles Recipes

KETO PUMPKIN WAFFLES

Keto Pumpkin Waffles image

Keto Pumpkin Waffles - fluffy low carb waffles make a healthy breakfast or brunch for fall, Thanksgiving, Halloween or any weekend. This easy gluten free recipe is also paleo and sugar free and only uses one bowl.

Provided by Kelly

Time 19m

Number Of Ingredients 13

Ingredients

2 large eggs (, room temperature)
4 tablespoons organic canned pumpkin OR pumpkin puree (NOT pumpkin pie filling)
2 tablespoons cashew butter, almond butter (OR nut or seed butter of your choice)
2 tablespoons monk fruit sweetener (OR coconut sugar for paleo)
2 tablespoons unsweetened almond milk (, (add more as needed if you want a thinner batter))
1 teaspoon pure vanilla extract
2/3 cup super-fine blanched almond flour
2 tablespoons coconut flour
1 teaspoon baking powder
2/3 teaspoon pumpkin pie spice
1/2 teaspoon cinnamon
Avocado oil spray or coconut oil spray (, for coating waffle maker)
Waffle maker

Steps:

In a large bowl, beat the eggs then whisk in the pumpkin, nut or seed butter and monk fruit sweetener. Pour in the milk and vanilla and mix until smooth and combined.Add almond flour, coconut flour, baking powder, pumpkin pie spice and cinnamon. Stir until batter is smooth and combined. The batter should be somewhat thick.Allow the batter to rest for 3-5 minutes.
Meanwhile, preheat waffle iron to high heat. Coat with avocado or coconut oil spray.
Scoop 1/4 cup batter into the middle of the waffle iron (for mini waffles) or 2/3 cup of the batter for Belgian waffles and spread out slightly to desired shape / size. Close lid and cook until golden and cooked through, or according to your waffle maker's instructions. Once the light turns green or steam stops (about 4-5 minutes, flip and cook for another round (for extra crispy waffles) (another 4-5 minutes). Repeat with any remaining batter.Allow to cool slightly then use a spatula to remove and transfer to plate.
Serve hot with whipped coconut cream, sugar free syrup, or other toppings as desired.

Nutrition Facts : ServingSize 1 mini waffle, Calories 121 kcal, Carbohydrate 6 g, Protein 5 g, Fat 9 g, Fiber 2 g, Sugar 1 g

More about "keto pumpkin waffles recipes"

EASY KETO WAFFLE RECIPE-CRISPY & NOT EGGY! - SUGARLESS ...

2019-09-23 A keto waffle recipe like you have never seen before! Crispy, fluffy, not egg tasting and made in under 15 minutes. The best keto waffles for the internet. All you need is the basics to make these easy waffles…
From sugarlesscrystals.com
Ratings 58
Calories 434 per serving
Category Breakfast

See details

SUGAR-FREE LOW CARB PUMPKIN SPICE WAFFLES (KETO, NUT FREE)

2020-08-31 Keto Waffle Toppings. Just butter on top would be enough for anyone, but adding some Sugar-Free Pumpkin Whipped Cream as well and it's even more decadent and special. I also love using Lakanto Sugar Free Maple Syrup.. I've made this recipe several times using just coconut flour and using just protein powder, but the combination of the two provides the best texture for these waffles.
From sugarfreemom.com
5/5 (1)
Calories 118 per serving

Heat waffle iron and follow manufacturer’s instructions for cooking waffles. Makes 4 large Belgian waffles or 8 standard waffles.

See details

KETO PUMPKIN WAFFLES RECIPE - KETO SUMMIT

2019-03-13 Instructions. Prepare a small batch of pumpkin spice by combining the spices in a small bowl. Set aside. Mix the coconut flour, erythritol, salt, baking powder, and pumpkin spice in a bowl. In a separate bowl, whisk together the egg, almond milk, melted ghee, and pumpkin …
From ketosummit.com
Cuisine American
Total Time 15 mins
Category Breakfast
Calories 307 per serving

Mix the coconut flour, erythritol, salt, baking powder, and pumpkin spice in a bowl. In a separate bowl, whisk together the egg, almond milk, melted ghee, and pumpkin puree.
Add the wet mixture to the dry ingredients and whisk well until you achieve a thick, slurry consistency. If it is too thick, add a dash of almond milk.
In the meantime, heat a greased waffle maker. Add the batter, cooking the waffles until crispy. Remove carefully and serve with a dusting of confectioner’s erythritol.

See details

KETO PUMPKIN SPICE PROTEIN WAFFLES RECIPE | PETE AND GERRY ...

In a large blender, combine eggs, pumpkin puree, and sweetener. Blend until smooth. Add almond flour, protein powder, spice, and baking powder, and blend again. Pour …
From peteandgerrys.com
5/5 (19)
Category Low Carb Protein-Packed
Servings 4

In a large blender, combine eggs, pumpkin puree, and sweetener. Blend until smooth. Add almond flour, protein powder, spice, and baking powder, and blend again.
Pour melted butter into blender and quickly pulse to combine. Let batter stand for 10 minutes to thicken.
Preheat a waffle iron and grease if necessary. Once waffle iron is ready, add about 1/3 cup of batter and spread to the edges of the iron. Close waffle iron lid and let cook until golden brown (cook time will depend on your waffle iron).
Carefully remove cooked waffle with a fork and repeat with remaining batter. Top waffles with butter and sugar-free pancake syrup or lightly sweetened whipped cream and cinnamon and enjoy.

See details

KETO PUMPKIN SPICE WAFFLES ⋆ FALL RECIPES ⋆ LONE STAR KETO

2018-10-31 1/4 tsp pumpkin pie spice. 2 Tbsp chopped walnuts. Instructions. For Waffle: Add all ingredients to a Magic Bullet or Ninja. Blend until well mixed together. …
From lone-star-keto.com
5/5 (1)
Total Time 15 mins
Category Breakfast
Calories 424 per serving

Melt butter in the microwave for about 30 seconds. Add marscapone cheese and microwave an additional 30 seconds.

See details

PUMPKIN WAFFLES {KETO, PALEO} - WHOLESOME FAMILY LIVING

2020-08-30 Pumpkin Waffles {keto, paleo} Posted on August 30, 2020 August 31, 2020. This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Tweet. Share . Share. Pin 77. 77 Shares. Jump to Recipe · Print Recipe. Are you looking for a quick fall breakfast to make? There’s no better start to a crisp fall morning than with these healthy pumpkin ...
From wholesomefamilyliving.com
Estimated Reading Time 8 mins
Total Time 50 mins

In the order listed above, add the ingredients to a slowly running mixer. Mix until well combined (see above for the “fancier” directions – it takes about 10 minutes longer to make, but we think it makes fluffier, crispier waffles!).

See details

PUMPKIN SPICE KETO WAFFLE RECIPE - KETOFOCUS

2019-09-03 Pumpkin Spice Keto Waffle Recipe Directions. 1. Preheat waffle maker to medium high heat. 2. Whisk together all of the ingredients. 3. Pour pumpkin chaffle …
From ketofocus.com
5/5 (14)
Category Breakfast
Cuisine American
Calories 214 per serving

Pour pumpkin chaffle batter into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set. If using a mini waffle maker, only pour in half the batter.

See details

MAPLE PUMPKIN KETO WAFFLE RECIPE (CHAFFLE RECIPE) - KASEY ...

2019-08-18 Don’t forget the baking powder in this recipe, as it helps the Pumpkin Keto Waffles to puff up nicely. After all the ingredients are thoroughly combined for the pumpkin …
From kaseytrenum.com
4.3/5 (21)
Category Bread, Breakfast, Snack
Cuisine American, Casual
Calories 201 per serving

See details

BEST KETO CHAFFLES! LOW CARB PUMPKIN PECAN CHAFFLE IDEA ...

2020-09-03 Try this keto pumpkin chaffle recipe. Easy low carb pumpkin spice chaffle you are going to love. Keto pumpkin waffles made with almond flour. Great keto pumpkin breakfast, low carb pumpkin desserts or keto snacks. These keto pumpkin waffles will be your new favorite. Low carb pumpkin waffles …
From kimspireddiy.com
Ratings 1
Category Breakfast
Cuisine American
Total Time 13 mins

Spray waffle maker with nonstick spray, then add 1/4 of the batter to the iron. Cook for about 3 minutes, but make sure not to burn it.

See details

KETO PUMPKIN WAFFLES - KETO RECIPES

2020-10-05 If you decide to add more pumpkin puree to this recipe for pumpkin waffles, adjust by adding a bit more flour as well. Toppings - If you’re drawing a blank for some keto toppings, I like to use a powdered sugar substitute. You can also top it with keto-friendly syrup, fresh berries, etc. Add chocolate chips - If you want to spruce up your pumpkin waffles …
From everydayketogenic.com
5/5 (4)
Category Keto Recipes
Cuisine Keto
Total Time 9 mins

Add in the rest of the ingredients and mix well again. Heat an electric waffle iron and use a fourth of the batter for each waffle, following the indicator light on the iron or cooking for about 2 minutes total. A minute on each side.

See details

45 KETO PUMPKIN RECIPES: SATISFY BOTH SWEET & SAVORY ...

2018-10-29 #2: Low-Carb Keto Pumpkin Waffles. This low carb keto pumpkin waffle recipe isn’t just a disguise of pancake batter poured into a waffle maker. It’s more like …
From perfectketo.com
Author Devan Ciccarelli
Estimated Reading Time 9 mins

See details

PUMPKIN SPICE WAFFLES (KETO & LOW CARB) - ATKETO

2020-08-23 You can still enjoy some keto waffles recipes if you are on a ketogenic diet. Pumpkin Spice Waffles (Keto & Low Carb) This is a yummy keto recipe which you can try at home. Pumpkin spice waffles are a great addition to your breakfast table if you are on a ketogenic diet. Pumpkin Spice Waffles . Olivia Swift. Rate this Recipe: 0 / 5 0. Print Recipe Pin Recipe…
From atketo.com
Cuisine American
Total Time 30 mins
Category Breakfast, Snack
Calories 265 per serving

See details

PUMPKIN LOW-CARB ALMOND FLOUR WAFFLE RECIPE - SIMPLY SO ...

From simplysohealthy.com
4.9/5 (11)
Total Time 20 mins
Category Breakfast
Published 2018-09-20

See details

LOW CARB PUMPKIN SPICE WAFFLES - I HACKED DIABETES

2021-09-16 Keeping these keto pumpkin waffles sugar free for everyone to enjoy. ‍ Steps to make these waffles How to make Pumpkin Spice Waffles . STEP 1: Plug in …
From ihackeddiabetes.com
5/5 (53)
Calories 79 per serving
Category Breakfast, Dessert

See details

LOW CARB PUMPKIN WAFFLE BATTLE - THE BEST KETO PUMPKIN ...

**Try Thrive Market risk-free by using the link below!**LINK: http://thrivemarket.com/highfalutinlowcarbOFFER: Choose a free gift, up to $24 value, when you ...
From youtube.com

See details

KETO//KREME FFT PUMPKIN WAFFLES RECIPE

2017-09-26 Get into ketosis with this Keto//KREME FFT® Pumpkin Waffles recipe. Perfect way to kickstart your morning! Ingredients: 1 pkg Keto//KREME FFT ® 2 Tbsp Almond Flour; 2 Eggs; 2 Tbsp melted butter; 1/3 cup Organic Canned Pumpkin; 1/3 …
From ketoelevated.com

See details

LOW CARB KETO PUMPKIN WAFFLES - RESOLUTION EATS

2018-10-25 Instructions. 1. Add all ingredients to a blender and blend until smooth. 2. Pour the batter into a pre-heated, lightly greased waffle maker and bake according to manufacturer's directions. …
From resolutioneats.com
5/5 (1)
Total Time 10 mins
Category Entree
Calories 501 per serving

Pour the batter into a pre-heated, lightly greased waffle maker and bake according to manufacturer’s directions. (Usually 3-4 minutes.)

See details

LOW CARB PUMPKIN SPICE WAFFLES OR CHAFFLES WITH MAPLE ...

2020-09-09 These Low Carb Pumpkin Spice Waffles will become a Keto staple when you see how easy and versatile they are! There are only 4 ingredients and they are dairy free and Egg Fast …
From ketogenicwoman.com
Cuisine American
Total Time 12 mins
Category Keto Egg Fast Recipes
Calories 354 per serving

See details

KETO PUMPKIN WAFFLES | CARB MANAGER

Pumpkin waffles are perfect year-round as pumpkin is full of Vitamin A! These pumpkin waffles are made using almond flour, sweetener, cinnamon, baking powder, salt, fresh eggs, pumpkin puree, unsweetened almond milk, and vanilla extract. The result is a fragrant waffle that is golden brown on both sides—top these waffles with plenty of softened butter and Keto maple syrup.
From carbmanager.com
Total Time 1 hr 15 mins
Calories 253 per serving

See details

21 AMAZING KETO PUMPKIN RECIPES FOR FALL - KETOCONNECT

2021-11-01 7. Keto Pumpkin Soup Recipe. If you’re looking for a low carb, keto pumpkin recipe that isn’t a dessert, this is it. I find pumpkin soup to be absolutely delicious and this is a recipe everyone will love. It doesn’t even matter if they’re not on keto, I’m pretty convinced you’ll have no leftovers.
From ketoconnect.net
Author Matt Gaedke

See details

KETO PUMPKIN SPICE WAFFLES — SIMPLE. FUN. KETO!

2020-10-01 4 oz Cream Cheese. 1/2 tsp baking powder. 1 teaspoon cinnamon. 2 teaspoons Pumpkin Spice Seasoning. Blend until smooth, Cook in a waffle or Chaffle maker! Serve with butter and cinnamon or Choc Zero Pumpkin Pie syrup ! Makes 8 Waffles. Serving size 4 Waffles. Calories: 347, Fat: 30, Carbs: 3g, Fiber: 1g (Net Carbs 1), Protein: 17g.
From simplefunketo.com
Estimated Reading Time 1 min

See details

PUMPKIN BELGIAN WAFFLES - ALL INFORMATION ABOUT HEALTHY ...

Pumpkin Waffles. Pumpkin Waffles are a must-have fall breakfast meal! They are crunchy on the outside, and light and fluffy on the inside. I love this particular recipe because you can use a basic Belgian waffle box mix as a base. Then just add a few pantry staples and you have a delicious, warm, comforting breakfast that the whole family will ...
From therecipes.info

See details

PUMPKIN SPICE WAFFLES – KETO CANDY GIRL

2020-11-27 Keto pumpkin spice waffles I don't know about you but when school starts and the weather starts to cool down all I want is pumpkin everything! These sugar free keto waffles are so easy and gives you all the pumpkin spice flavor! DIRECTIONS -- 2.5 oz keto candy girl pancake mix -- 1 egg -- 2 Tbsp melted butter -- Dash
From ketocandygirl.com

See details

PUMPKIN PROTEIN KETO WAFFLE (RECIPE IN COMMENTS ...

Keto Pumpkin Waffles Recipe. These waffles are a keto dieter’s dream come true. They’re soft, fluffy and crispy on the outside and are only 2 net carbs each! If you’re missing carbs and hate watching the rest of the family munch on waffles and pancakes on the weekends while you’re stuck with eggs an avocado, then I’ve got you covered. For the waffles: Make sure all ingredients are at ...
From foodnewsnews.com

See details

KETO PUMPKIN WAFFLES - FIT MOM JOURNEY

Keto Pumpkin Waffles are the more moist cousin of regular old keto waffles, made especially for fall! They take only 1 bowl to make, and freeze well so you can make them in bulk and have on hand to throw in the toaster! Keto Pumpkin Waffles. Oh man….fall is here! Even thought the weather isn't cooperating, I'm feeling ready for crisp evenings, sweaters, and all things cozy. So, you're ...
From fitmomjourney.com

See details

KETO PUMPKIN WAFFLES - THIS MOM'S MENU

2021-10-05 These Waffles are the perfect breakfast to welcome in the most magical and amazing time of year. This recipe was inspired by both my keto pancakes and my fluffy keto waffles. The pancakes are one of the top-rated recipes on my site and they are SO easy, and the waffles are so decadent and delish! Combining the two is the best of both worlds
From thismomsmenu.com

See details

KETO PUMPKIN SPICE WAFFLES - WAFFLES RECIPE

2020-10-08 Waffles are delicious, nutritious and easy to make. Check out the recipe below and try something new today! Optionally read our waffle making tips before checking out Keto Pumpkin Spice Waffles. Do you need a waffle maker? See our reviews on the waffle makers.
From wafflesrecipe.com

See details