Keto Roasted Brussels Sprouts With Bacon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO ROASTED BRUSSELS SPROUTS WITH BACON



Keto roasted Brussels sprouts with bacon image

Brussels sprouts are not just for Christmas but they are a must-have on any festive table! These keto roasted Brussels sprouts with bacon are delicious and super easy to make.

Provided by IEatKeto

Categories     Sides

Time 35m

Number Of Ingredients 9

275 g Brussels sprouts
3 bacon strips
25 g pecans
2 tbsp olive oil
1 tsp coconut oil (measured solid)
1/3 tsp cumin seeds
a pinch of nutmeg
a pinch of salt
juice of 1/2 lemon (optional)

Steps:

  • Cut the Brussels sprouts in half, place them on a large baking tray and add the olive oil, nutmeg, salt, cumin and coconut oil. Mix well. Roast in a preheated oven at 180C for 15-25 minutes. After a couple of minutes, remove the tray from the oven and mix (at this point the coconut oil will be melted). Check the Brussels sprouts after 15 minutes, mix and decide if you want to leave them in the oven for a few more minutes.
  • Cook the bacon in a pan until slightly crispy. Cut the strips into small pieces.
  • Once both the Brussels sprouts and the bacon are ready, combine all the ingredients together, add a splash of lemon juice, 1 tablespoon of olive oil and mix well.
  • Taste and adjust the amount of spices and salt if necessary. Serve warm.

Nutrition Facts : Calories 298 calories, Carbohydrate 10.2 grams carbohydrates, Fat 27 grams fat, Fiber 4.3 grams fiber, Protein 7.2 grams protein

ROASTED BRUSSELS SPROUTS WITH BACON



Roasted Brussels Sprouts with Bacon image

Roasted Brussels sprouts with bacon from KS.

Provided by g'ma

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 55m

Yield 4

Number Of Ingredients 8

1 pound Brussels sprouts, trimmed
6 slices bacon, cut into 1/2-inch pieces
1 medium red onion, diced
1 teaspoon extra-virgin olive oil
½ teaspoon garlic powder
½ teaspoon cayenne pepper
½ teaspoon sea salt
¼ cup pine nuts

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  • Mix Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt together in a large bowl. Spread evenly on the prepared baking sheet.
  • Roast in the preheated oven until bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.
  • Remove from the oven. Toss with pine nuts and serve.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 14.5 g, Cholesterol 15.1 mg, Fat 11.6 g, Fiber 5.3 g, Protein 11.4 g, SaturatedFat 2.8 g, Sodium 567.6 mg, Sugar 4 g

More about "keto roasted brussels sprouts with bacon recipes"

KETO BRUSSELS SPROUTS RECIPE WITH BACON | THE FOODIE AFFAIR
keto-brussels-sprouts-recipe-with-bacon-the-foodie-affair image
2021-04-24 Instructions. Preheat the oven to 400 degrees Fahrenheit and prep a sheet pan by spraying it with cooking spray. In a bowl, mix together the …
From thefoodieaffair.com
5/5 (3)
Total Time 35 mins
Category Side Dish-Vegetables
Calories 170 per serving
  • Preheat the oven to 400 degrees Fahrenheit and prep a sheet pan by spraying it with cooking spray.
  • In a bowl, mix together the unsalted butter, lemon juice, garlic powder, salt, onion powder, and pepper.
  • Toss the Brussels sprouts into the butter mixture and then spread them over the sheet pan. Drizzle any remaining butter mixture over the Brussels sprouts.

KETO BRUSSELS SPROUTS WITH BACON - CAST IRON KETO
keto-brussels-sprouts-with-bacon-cast-iron-keto image
2018-05-10 Instructions. Chop bacon into cubes. Fry until crispy 3-4 minutes, drain on a paper towel. Add the olive oil to the pan with spices and sprouts, …
From castironketo.net
4.6/5 (8)
Total Time 35 mins
Category Side Dish
Calories 109 per serving
  • Add the olive oil to the pan with spices and sprouts, cook 5 minutes add garlic, cook another 5-7 minutes until charred and crispy.

KETO ROASTED BRUSSELS SPROUTS WITH BACON RECIPE
keto-roasted-brussels-sprouts-with-bacon image
2018-10-15 Place the baking sheet into the oven and bake for about 30 minutes. Halfway through, reach in to the oven and give the baking sheet a good shake …
From tasteaholics.com
5/5 (54)
Category Appetizer
Servings 4
Calories 278 per serving

21 OF THE BEST KETO BRUSSELS SPROUTS RECIPES - KETO …
21-of-the-best-keto-brussels-sprouts-recipes-keto image
2020-12-03 Keto Parmesan Brussels Sprouts with Bacon. Cheesy, bacony, and loaded with flavor, this show-stopping keto brussels sprouts recipe is going to impress everyone! Guaranteed to turn sprouts haters into lovers, give this …
From ketocookingwins.com

KETO BRUSSELS SPROUTS CASSEROLE RECIPE WITH BACON
keto-brussels-sprouts-casserole-recipe-with-bacon image
2020-03-06 Despite the sometimes controversial brussels sprouts, this keto brussels sprouts recipe with bacon and cheese works really well as a crowd-pleasing side. The secret is the cheesy sauce… it’s like a brussels sprouts …
From wholesomeyum.com

THE BEST CRISPY KETO BRUSSEL SPROUTS WITH BACON
the-best-crispy-keto-brussel-sprouts-with-bacon image
2020-01-27 Cut the bacon into small strips and toss onto the baking sheet with the sprouts. Drizzle the brussel sprouts with the oil, vinegar, salt, and pepper. Use your hands to toss everything together. Make sure it is all evenly spaced …
From ketoinpearls.com

KETO BRUSSELS SPROUTS WITH BACON - MY KITCHEN SERENITY
keto-brussels-sprouts-with-bacon-my-kitchen-serenity image
2022-05-02 Tip: while the bacon is cooking, toss the Brussels sprouts with olive oil and seasonings. (1) Cook the bacon in a large cast-iron skillet. Remove bacon from the skillet and blot with paper towels to remove excess fat before …
From mykitchenserenity.com

THE BEST BRUSSELS SPROUTS AND BACON - THAT LOW CARB …
the-best-brussels-sprouts-and-bacon-that-low-carb image
2021-07-20 Instructions. Heat a large skillet over medium heat. Add the bacon to the skillet and cook until nearly crisp, stirring often. Add the Brussels sprouts to the pan and cook, stirring occasionally, for 15 minutes or until sprouts are …
From thatlowcarblife.com

KETO BRUSSELS SPROUTS WITH BACON RECIPE - SWEET AND …
keto-brussels-sprouts-with-bacon-recipe-sweet-and image
2021-06-18 Drain most of the bacon grease, leaving only about half in the pan. Then add the Brussels sprouts and cook stirring occasionally, for about 10 minutes. . Add in the garlic, paprika, dried parsley, and red pepper flakes. …
From sweetandsavorymeals.com

KETO BRUSSELS SPROUTS AND BACON RECIPE - KETO-FRIENDLY SIDES
2019-07-22 As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more.
From ketogenic.com
Servings 4
Total Time 15 mins
Category All
Calories 117 per serving

CHEESY KETO BRUSSELS SPROUTS & BACON - KASEY TRENUM
Bacon always makes everything better, and bacon Brussels sprouts are no exception! You will love the tantalizing flavor bacon adds to this keto diet Brussels sprouts and bacon recipe. …
From kaseytrenum.com

CRISPY BACON WRAPPED BRUSSEL SPROUTS - KETO RECIPES
Place bacon wrapped brussels sprouts on a foil lined baking sheet or air fryer basket. Brush a small amount of maple syrup to the top of each sprout. Quick Tip. Don't coat the entire bacon …
From ketofocus.com

28 BOAST-WORTHY KETO BRUSSELS SPROUTS RECIPES - KETO SUMMIT
2018-02-24 Roasted Keto Brussels Sprouts Keto Garlic-Roasted Brussels Sprouts – Keto Summit. Ingredients: Brussels sprouts, olive oil, garlic, bacon, salt, pepper. Bacon and …
From ketosummit.com

KETO MAPLE ROASTED BRUSSELS SPROUTS AND BUTTERNUT SQUASH
2022-11-01 STEP 2. In a large mixing bowl combine diced butternut squash, brussels sprouts, bacon, olive oil, rosemary, salt, and pepper; mix until thoroughly incorporated. STEP 3. …
From bobbiskozykitchen.com

EASY OVEN ROASTED BRUSSELS SPROUTS - KETO FRIENDLY
Instructions. Preheat the oven to 400 degrees F. Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until …
From greenandketo.com

KETO PARMESAN BRUSSELS SPROUTS WITH BACON - KETO COOKING WINS
2020-10-08 1. Trim the Brussels sprouts and remove outer leaves. Cut them in half if they are large. 2. Chop the bacon and fry it in an oven-safe skillet, cooking it until just barely crispy. …
From ketocookingwins.com

KETO BRUSSEL SPROUTS RECIPE WITH BACON
2019-11-06 Instructions. Preheat oven to 400 degrees. Slice brussel sprouts in half and coat with olive oil and salt and pepper. Roast on a baking sheet in the oven for about 15 to 20 …
From onewholesomelife.com

KETO RECIPE: KETO MAPLE-BACON BRUSSELS SPROUTS – KETO-MOJO
Heat a large cast-iron or stainless-steel skillet and one-half of the olive oil over medium heat. Add the bacon, cook, stirring occasionally, until the bacon is crispy and browned, 8 to 10 minutes. …
From keto-mojo.com

CHEESY BRUSSEL SPROUTS KETO
Inicio; Excursiones. Excursión a Ait Ben Haddou y Ouarzazate desde Marrakech; Excursión de un día desde Marrakech a Essaouira; Ruta Viajes y Excursión desde Essaouira Marruecos
From toursamarrakech.com

KETO BRUSSEL SPROUTS RECIPE | XX PHOTOZ SITE
Keto Brussel Sprouts Recipe, free sex galleries the best keto brussel sprouts fresh coast eats, keto garlic parmesan brussels sprouts with bacon green and keto, cheesy keto
From xxphotoz.com

BAKED BRUSSELS SPROUTS WITH BACON - KETOFOCUS
Bacon & Roasted Brussels Ingredients. 12 slices bacon. 1 pound brussels sprouts, trimmed and sliced in half. 1 pound asparagus, cut into 2 inch pieces. 1 cup trimmed green beans, …
From ketofocus.com

EASY CHEESY BRUSSEL SPROUTS - RICARDODIAZ.CO
easy cheesy brussel sprouts Tablas autoreferenciadas en Power Query que respetan valores en columnas agregadas al actualizarse. Ricardo Tutorial febrero 19, 2021. when does school …
From ricardodiaz.co

KETO BRUSSELS SPROUTS CASSEROLE | THAT LOW CARB LIFE
2022-11-01 Instructions. Preheat oven to 375 degrees. Chop the bacon into bite-sized pieces and add to a large oven-safe skillet, such as a cast iron skillet. Cook over medium heat until …
From thatlowcarblife.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Brown Edge Wafers_image Brown Edge Wafers

Chicken Bouillabaisse With Chorizo and Clams_image Chicken Bouillabaisse With Chorizo and Clams

Squash Casserole_image Squash Casserole

Scallop, Spinach and Orange Salad_image Scallop, Spinach and Orange Salad

This Has Hardly Any Calories, Spicy Pad Thai_image This Has Hardly Any Calories, Spicy Pad Thai

Lavender Lemonade (for Adults)_image Lavender Lemonade (for Adults)

Holiday Hot Cinnamon Cider_image Holiday Hot Cinnamon Cider

Eggnog Sauce_image Eggnog Sauce

QUICK CASSOULET_image QUICK CASSOULET

Smoked Trout Rillettes_image Smoked Trout Rillettes

Butterbeer Cupcakes Recipe - (4.6/5)_image Butterbeer Cupcakes Recipe (4.6/5)

Tarragon Chicken with Grapes and Linguine_image Tarragon Chicken with Grapes and Linguine

Herbed Grilled Summer Veggies_image Herbed Grilled Summer Veggies

90-Second Breakfast Keto Bread_image 90 Second Breakfast Keto Bread

Baked tomato, gruyère & potato gratin_image Baked tomato, gruyère & potato gratin

Sweet Russian Salad Dressing_image Sweet Russian Salad Dressing

Easy Creamed Spinach_image Easy Creamed Spinach

ginger scallion soba salad_image Ginger scallion soba salad

Spice Pancakes With Oatmeal_image Spice Pancakes With Oatmeal

Incomparable Beef Stew_image Incomparable Beef Stew

Related Search

A Simple Cherry Tomato And Mozzarella Salad

Beef And Guinness Pie

Deep Fried Catfish

Five Spice Pork Tenderloin

Genovese Minestrone (no Tomatoes)

Manchego And Mushroom Sandwiches With Arugula Salad

Pepperedbeersteaks

Vegetables A La Grecque

Ww Banana Peach Smoothie Ibs Safe