Keto Sausage And Cabbage Skillet Recipes

KETO SAUSAGE AND CABBAGE SKILLET

Steps:

• Heat a 12-inch skillet over medium heat. Spray with cooking spray or add 1 teaspoon of olive oil.
• Brown the sliced smoked sausage until lightly crisp.
• Remove sausage from skillet and set aside.
• Add butter, garlic, chopped cabbage, and spices and stir well.
• Fry cabbage to your desired tenderness. If you would like more crunch this will take 3-4 minutes. If you like your cabbage very tender it will cook closer to 10 minutes.
• When the cabbage reaches your desired texture, add the cooked sausage and stir until heated through.

CAJUN SAUSAGE AND CABBAGE SKILLET RECIPE

Steps:

• Chop the cabbage and sausage. Set aside.
• In a large frying pan over medium heat, cook the cubed Andouille sausage until browned (about 8 minutes).
• Then add the butter or avocado oil and cabbage.
• Cook the cabbage until soft.
• Add the shrimp, garlic, and Tony Chachere's seasoning.
• Add the precooked bacon.

CABBAGE AND SAUAGE

Steps:

• Cut 1 pound of smoked sausage into half moons.
• Add 2 tbsp of butter to a skillet and add the cut sausage. Sautee over medium-high heat for 4-5 minutes or until the sausage is lightly browned.
• While the sausage is cooking, remove the outer leaves from a head of cabbage and cut it in half. Remove the hard core by cutting a wedge into the cabbage around the core.
• Working with half the cabbage, cut the cabbage into 1/2-inch slices, then cut again across the slices creating small squares of cabbage. You need about 4 cups of cabbage.
• When the sausage is browned, add the cabbage and stir well. Add the dehydrated onion flakes and garlic powder. Turn the heat to medium and continue cooking for another 5-6 minutes, stirring frequently, until the cabbage has shrunk and is tender.
• Season with salt and pepper and enjoy!