Keto Sausage Soup With Peppers And Spinach Recipes
EASY KETO SOUP WITH SAUSAGE, PEPPERS, AND SPINACH
You will love this flavorful and easy keto soup recipe!
Provided by All She Cooks
Categories Soups
Time 50m
Number Of Ingredients 15
Steps:
- In a Dutch oven or large soup pot, heat olive oil over medium-high heat. Add sausage. Cook for approximately 5 minutes, stirring occasionally, until the sausage is no longer pink inside. Break up the sausage into small pieces with a wooden spoon as it cooks.
- Add the peppers (red and Poblano), celery, oregano, basil, rosemary, chili powder, cumin, and cinnamon into the pot. Season with salt and pepper to taste, and then stir to combine. Cook while stirring occasionally until the vegetables have softened (5-6 minutes).
- Add chicken stock. Simmer for 20 minutes while stirring occasionally. Add spinach and cook until the spinach wilts (about 4-5 minutes).
- Remove from heat. Serve immediately topped with cheese and, if desired, additional diced Poblano peppers.
Nutrition Facts : ServingSize 1 g, Calories 205 kcal, Carbohydrate 2.6 g, Protein 10.3 g, Fat 17 g, SaturatedFat 5.1 g, Cholesterol 41 mg, Sodium 528 mg, UnsaturatedFat 12 g
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