Keto Scalloped Turnips Recipes
KETO SCALLOPED TURNIPS
Steps:
- Preheat oven to 350° F.
- Heat one tablespoon butter in a 10″ or larger cast-iron skillet over medium heat. Add in the onion and thyme, cook stirring frequently about 5 minutes until softened and starting to brown. Remove and set aside.
- In a heatproof bowl melt the heavy cream, cream cheese, and salt and pepper together until smooth.
- Place one layer of turnips in the skillet overlapping slightly, sprinkle with a bit of the onion and place a few cubes of butter on top. Repeat with 2 more layers.
- Pour the cream sauce over the top and cover with foil. Bake at 350° F for 30 minutes, uncover and bake another 45 until golden on top.
Nutrition Facts : Calories 187 kcal, Carbohydrate 6 g, Protein 2 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 304 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SCALLOPED FAUX TATOES/TURNIPS (LOW CARB)
Make and share this Scalloped Faux Tatoes/Turnips (Low Carb) recipe from Food.com.
Provided by SEvans
Categories < 4 Hours
Time 1h45m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- spray cooking spray on the bottom of your baking dish so they don't stick.
- Peel and thinly slice turnips and onions - its best if you have a mandolin - they need to be thin.
- In a separete bowl - combine your philly and cream and add your spices - you can jazz these taters up with garlic and some heat or you can just go plain with salt and pepper- whisk these ingredients together as best you can to combine the philly and cream.
- lay a layer of turnip on the bottom - followed by a layer of onions followed by a layer of cheese - then continue until you have used all your ingredients. make sure you end with turnip on the top.
- Pour your cream mixture gently over the top- wiggle your layers around so that the moisture gets down to the bottom and all through the ingredients. If you think there should be a little more cream - by all means add more. Top off with a sprinkle of what ever spices you are using (salt, pepper, garlic, mixed seasonings etc).
- bake for 1 1/2 hours or until a fork goes through the tatoes easily -.
- serve and enjoy.
Nutrition Facts : Calories 717, Fat 60.3, SaturatedFat 37.7, Cholesterol 187.6, Sodium 1081.8, Carbohydrate 23.6, Fiber 3.4, Sugar 8, Protein 23.3
SCALLOPED TURNIPS
My husband and I have five grown children and 13 grandchildren. This is the only kind of cooked turnips our kids will eat.
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Place the turnips, water and sugar in a large saucepan. Bring to a boil. Reduce heat; cover and simmer, for 5-8 minutes or until tender. Drain and set aside. , In another saucepan, melt butter; stir in flour and salt if desired until smooth. Gradually add milk; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in turnips. , Pour into a greased 1-qt. baking dish; sprinkle with cornflakes and cheese if desired. Bake, uncovered, at 350° for 20 minutes or until bubbly. Garnish with parsley if desired.
Nutrition Facts : Calories 128 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 187mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
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