Keto Shrimp Scampi Recipes
KETO SHRIMP SCAMPI
This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.
Provided by France C
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp 100+ Shrimp Scampi Recipes
Time 35m
Yield 3
Number Of Ingredients 12
Steps:
- Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.
- Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture, 5 to 6 minutes. Remove from heat and set aside.
- Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent, 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side, taking care not to overcook. Season with salt and pepper.
- Transfer shrimp to a bowl, reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly, 3 to 4 minutes.
- Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.
Nutrition Facts : Calories 224 calories, Carbohydrate 6.8 g, Cholesterol 190.7 mg, Fat 13.2 g, Fiber 4.7 g, Protein 19 g, SaturatedFat 5.7 g, Sodium 461.4 mg, Sugar 0.4 g
KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES
Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and additional basil if desired.
Provided by Soup Loving Nicole
Categories Main Dish Recipes Seafood Main Dish Recipes Shrimp Shrimp Scampi
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Cut off broccoli florets and save for another use. Cut woody ends off the stems. Shave large knots off the stems using a vegetable peeler so that they are as uniform as possible. Cut into noodles using the smallest blade on a spiralizer.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add broccoli noodles, salt, and pepper; toss for 3 minutes. Remove from heat and set aside.
- Heat remaining olive oil and garlic in a separate skillet over medium heat. Cook for 1 minute. Add shrimp and cook until opaque, about 3 minutes per side. Transfer shrimp to a bowl.
- Add wine, lemon juice, butter, basil, chives, and red pepper to the skillet. Whisk over medium heat for 3 minutes. Return shrimp to the skillet and toss to coat.
- Spoon broccoli noodles into 4 serving bowls. Top with shrimp mixture.
Nutrition Facts : Calories 267.4 calories, Carbohydrate 12.8 g, Cholesterol 187.8 mg, Fat 14.2 g, Fiber 4.6 g, Protein 23.5 g, SaturatedFat 4.9 g, Sodium 334.4 mg, Sugar 3.2 g
More about "keto shrimp scampi recipes"
LOW CARB KETO SHRIMP SCAMPI WITH ZUCCHINI NOODLES
2020-04-20 Tap on the times in the instructions below to start a kitchen timer while you cook. Place the zucchini noodles in a colander over the sink and …
From wholesomeyum.com
5/5 (22)Calories 342 per servingCategory Main Course
From wholesomeyum.com
5/5 (22)Calories 342 per servingCategory Main Course
- Place the zucchini noodles in a colander over the sink and toss with salt. Let them sit for 20 minutes. The salt will bring out the water.
- Add the shrimp. Season with salt and pepper. Arrange in a single layer. Saute for 2-3 minutes without moving, until the edges start to turn opaque and the bottom starts to brown. Flip and saute for 1-3 more minutes, until cooked through. Remove shrimp from the pan, cover to keep warm, and set aside.
- Add another tablespoon (14 ml) of oil to the pan. Add the minced garlic and shallots to the pan. Saute for about 2-3 minutes, until browned.
20-MINUTE KETO SHRIMP SCAMPI RECIPE - CAST IRON KETO
2021-04-01 How to make Keto Shrimp Scampi. Place the olive oil and butter in a 10″ or larger cast-iron skillet over medium heat. Once hot, add in the onion …
From castironketo.net
4.9/5 (9)Total Time 20 minsCategory Main CourseCalories 369 per serving
From castironketo.net
4.9/5 (9)Total Time 20 minsCategory Main CourseCalories 369 per serving
- Place the olive oil and butter in a 10" or larger cast-iron skillet over medium heat. Once hot, add in the onion and cook until soft and translucent, about 3-5 minutes.
- Add in the garlic, red pepper flakes, Italian seasoning, and lemon zest and cook until garlic is fragrant, about 30 seconds.
- Add in shrimp and cook until they turn pink, about 3 minutes. Season with salt and pepper to taste.
EASY KETO SHRIMP SCAMPI WITH GARLIC CREAM SAUCE
2021-04-27 Turn the heat down to medium on the stove, and add the remaining butter and minced garlic to the same skillet.Â. 4. Saute for 30 seconds. 5. …
From stylishcravings.com
Servings 4Total Time 35 minsCategory DinnerCalories 215 per serving
From stylishcravings.com
Servings 4Total Time 35 minsCategory DinnerCalories 215 per serving
15+ BEST KETO SHRIMP RECIPES - KETOGENIC DIET SHRIMP
2020-12-01 15+ Best Keto Shrimp Recipes - Ketogenic Diet Shrimp. 1. Big Mac Hot Dogs. 2. Ketchup Ice Pops Are A Thing. 3. The 50 Most Delish Fresh Tomato Recipes. 4.
From delish.com
From delish.com
LOW CARB CREAMY SHRIMP SCAMPI - KETOCONNECT - KETO …
2019-05-09 Pre-heat oven to 350F. In a saucepan add the butter and the minced garlic and saute until the garlic becomes fragrant. Add the wine or broth to the saucepan and combine using a spoon. Add the shrimp to a baking dish. …
From ketoconnect.net
From ketoconnect.net
KETO SHRIMP SCAMPI RECIPE | @ATKINS
Heat butter and oil in a heavy skillet over high heat until foam subsides. Add minced garlic and sauté until aroma is released, about 1 minute. Add wine, chopped parsley, lemon juice, salt, pepper and red pepper flakes to taste. …
From atkins.ca
From atkins.ca
KETO SHRIMP SCAMPI | BETTER THAN BREAD KETO
2022-01-01 Melt butter over medium-high heat in a skillet or saucepan. Add the rest of the ingredients except the noodle substitute. Leave on this heat until shrimp are done, then reduce heat and simmer to thicken the sauce. When …
From betterthanbreadketo.com
From betterthanbreadketo.com
KETO GARLIC SHRIMP SCAMPI RECIPE [+VIDEO] - DR.
2019-10-21 Heat a medium skillet to medium heat. Add olive oil, shallots and garlic to a pan and cook until translucent. Add Pinot Grigio, salted butter, and lemon juice to the pan and allow to reduce by half. Mix in parsley, red pepper …
From drdavinahseats.com
From drdavinahseats.com
KETO SHRIMP SCAMPI RECIPE [LOW CARB, GLUTEN FREE]
2018-01-29 Sprinkle with salt and set aside for 15-30 minutes. Blot the excess moisture away or lightly wring out with dry paper towels. In a saute or frying pan, melt butter over medium heat and sauté garlic. Add chicken broth, lemon juice …
From ketogasm.com
From ketogasm.com
KETO SHRIMP SCAMPI RECIPE - BULLETPROOF
2019-08-14 Add zoodles and cook for 2 minutes, or until softened. Place shrimp back in the pan and remove from heat. Add extra virgin olive oil and citrus zest and stir. Divide keto shrimp scampi between two plates. Garnish with fresh …
From bulletproof.com
From bulletproof.com
EASY SHRIMP SCAMPI ⭐️ - KETO, LOW CARB, EASY - I …
2017-04-24 Heat the butter and oil in a large saute pan. Add the garlic and cook for 2 – 3 minutes until fragrant. Add the wine, salt, black pepper, red pepper and cook for 2 minutes. Add the shrimp and cook 2 – 3 minutes or until opaque. …
From ibreatheimhungry.com
From ibreatheimhungry.com
MIND-BLOWINGLY EASY KETO SHRIMP SCAMPI RECIPE MADE IN …
2022-02-21 First, heat the olive oil and butter in a large skillet over medium-high heat. Then, once the butter has melted and the pan is hot, add the garlic and lemon slices and saute for 30 seconds - until fragrant. Next, add the shrimp, season it with salt and pepper, and saute for 1-2 minutes on both sides. After that, add the broth, bring everything ...
From thedietchefs.com
Reviews 1Category DinnerCuisine Keto Low CarbTotal Time 5 mins
From thedietchefs.com
Reviews 1Category DinnerCuisine Keto Low CarbTotal Time 5 mins
KETO SHRIMP SCAMPI – KISS MY KETO BLOG
2020-08-16 Heat oil in a skillet. Add garlic, shrimps and red pepper flakes. Cook for 2 minutes. Add stock and tomatoes. Cook until the tomatoes are soft. Add butter and angel hair pasta. Cook until the butter is melted. Season to taste with salt and pepper. Remove from the heat.
From blog.kissmyketo.com
From blog.kissmyketo.com
KETO SHRIMP SCAMPI AND ZOODLES - 'TIS YUMMY!
2022-06-25 Instructions. Cut zucchini into noodle shapes using a spiralizer tool. Spread the noodles out on paper towels and sprinkle with salt. Set aside for 15-30 minutes. Blot the excess moisture away or lightly wring out with dry paper towels. In a frying pan, melt butter over medium heat and sauté garlic.
From tisyummy.com
From tisyummy.com
BEST EASY KETO SHRIMP SCAMPI - DELICIOUS LITTLE BITES
2021-03-15 Add the white wine, salt, pepper and red pepper flakes and increase the heat to simmer until the liquid is reduced by half. This takes about 2-3 minutes. Next, place the shrimp in the pan, trying not to overlap them. Cook for 2-3 minutes, turning once, until pink and opaque. Stir in half of the lemon juice and parsley.
From deliciouslittlebites.com
From deliciouslittlebites.com
KETO CROCKPOT SHRIMP SCAMPI - THE TOP MEAL
Keto shrimp scampi. When you make this recipe, make sure to defrost the shrimp completely and then rinse it. It will remove unnecessary parts of the shrimp tail and extra leftover ice and liquid. Dry shrimp on a paper towel before adding to the crock pot. Once in the slow cooker, add minced garlic on top, with butter and lemon juice.
From thetopmeal.com
From thetopmeal.com
BEST CREAMY KETO SHRIMP SCAMPI RECIPE - DIETS MEAL PLAN
Ingredients: 1/2 cup unsalted butter. 4 large garlic (minced) 1 cup white wine (you may replace wine with chicken broth) 1 lb raw shrimp, peeled and de-veined. 1/4 cup parmesan cheese (grated) salt as desired. Fresh parsley to serve as garnish.
From dietsmealplan.com
From dietsmealplan.com
THIS KETO SHRIMP AND CAULIFLOWER SCAMPI RECIPE IS SO EASY!
2019-02-24 1. Preheat oven to 400 degrees. Place chopped cauliflower on a sheet pan. (I covered mine in foil for easy cleanup.) Toss with olive oil and salt and pepper to coat. Bake in the oven for about 20 minutes, or until tender and slightly browned. 2. Meanwhile, on the stove, heat a skillet to medium heat, and add butter.
From hip2keto.com
From hip2keto.com
KETO SHRIMP SCAMPI AND CAULIFLOWER RICE RECIPE
2021-04-11 Over medium heat, heat a large nonstick frying pan—Cook for 1 minute after adding the shrimp. Add the cream mixture and simmer for another 3 to 4 minutes, or until gently browned the shrimp—place in a mixing basin. Combine the cauliflower rice and soy sauce in the same pot over medium heat—Cook and stir for 2 to 4 minutes, or until ...
From ketocipes.com
From ketocipes.com
20 BEST KETO SHRIMP RECIPES - INSANELY GOOD
2022-06-03 In addition to keto, this one is also a great choice for paleo and Whole30 dieters. 16. Creamy Shrimp Stuffed Avocado. These stuffed avocados are great for gatherings and lunches alike. The inside of the avocado is overflowing with cubes of avocado, tomato, and shrimp in a complimentary creamy dressing. 17.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
KETO SHRIMP SCAMPI ZOODLES - KETOHEALING
2019-10-15 Directions. Step 1 Peel/chop the garlic cloves into fine pieces. Step 2 Warm a skillet and heat the butter and olive oil in the pan, then add the chopped garlic. Allow to simmer for about a minute. Step 3 Add the peeled shrimp (thawed) and sauté on Medium-heat until they turn pink/opaque throughout (approx. 4 mins), flipping as needed for even ...
From ketohealing.com
From ketohealing.com
34 KETO SHRIMP RECIPES THAT WILL MAKE YOUR TASTE BUDS TINGLE
2019-06-13 Carbonara Shrimp Alfredo With Bacon. Low Carb Shrimp Cakes. Shrimp Cakes With Lemon Aioli. Shrimp Fried Cauliflower ‘Rice’. Asian Glazed Shrimp With Bok Choy. PS. For anyone lactose intolerant, we also have a list of keto dairy free shrimp recipes and a similar selection of seafood recipes. PPS.
From foodfornet.com
From foodfornet.com
KETO SHRIMP SCAMPI - RESOLUTION EATS
2020-01-12 Heat a large skillet over High heat for 2-3 minutes until very hot. Add 1 tablespoon olive oil and swirl in the pan to cover the bottom. Add ½ of the shrimp and saute until just opaque, 1 minute. Pour the shrimp into a bowl and set it aside. Return the pan to heat and repeat the process with the remaining shrimp.
From resolutioneats.com
From resolutioneats.com
KETO SHRIMP SCAMPI - FITTOSERVE GROUP
2022-04-29 keto-friendly shrimp scampi recipe being made in a large skillet. To make this easy low carb shrimp scampi recipe you’ll start by heating the butter and olive oil in a large skillet over medium-high heat. Then add the minced garlic and sauté for about 30 seconds. Next, you’ll add the shrimp and season it with salt and pepper.
From fittoservegroup.com
From fittoservegroup.com
SHRIMP SCAMPI - MAEBELLS
Cook the shrimp 1-2 minutes, then turn. Add the wine and allow the liquid to reduce over the next 2-3 minutes. Add more butter, lemon juice, red pepper flakes and heavy cream. Cook an additional minute or so until the liquid thickens and the shrimp has cooked through. If you prefer, you can omit the heavy cream.
From maebells.com
From maebells.com
KETO SHRIMP SCAMPI - LOW CARB, EASY - JOY FILLED EATS
2021-09-27 Step One: Bake the shrimp. Simply place the shrimp, garlic cloves, and lemon wedges in a rimmed baking dish. Drizzle with the olive oil and bake until the shrimp turn pink and curl up. Step Two: Saute zucchini noodles. While the shrimp are cooking add the zoodles to a large skillet or saucepan.
From joyfilledeats.com
From joyfilledeats.com
KETO SHRIMP SCAMPI WITH ZUCCHINI NOODLES - BLONDELISH.COM
2021-11-22 In a large bowl, add the raw shrimp together with garlic, lemon zest and oil. Season with salt and pepper and toss to combine. 1¾ lb (800g) large or extra-large shrimp, 4 garlic cloves, 2 tsp lemon zest, 2 tbsp (30ml) olive oil, sea salt and ground pepper. Melt the butter in a large skillet over medium heat.
From blondelish.com
From blondelish.com
EASY KETO MEAL PLAN WITH PRINTABLE GROCERY LIST (WEEK 52)
Friday: Shrimp Scampi. We LOVE this easy, quick Shrimp Scampi! The creamy, buttery sauce is the perfect addition to tender, seasoned shrimp. This recipe makes 4 servings, 1.9 net carbs each. Side suggestion: Air Fryer Broccoli – 4 servings, 3.1 net carbs; The scampi recipe card includes directions to roast broccoli, but the air fryer will save you time if you’re in a rush or …
From thebestketorecipes.com
From thebestketorecipes.com
NO HASSLE SHEET PAN KETO SHRIMP SCAMPI - KETO POTS
Instructions. Preheat oven to 400°F. In a small bowl combine the butter (or ghee), garlic, Italian seasoning and lemon juice. Place the shrimps on a baking sheet. Pour 2/3 of butter mixture over the shrimps and toss to coat. Bake in preheated oven for 5 minutes.
From ketopots.com
From ketopots.com
KETO BAKED SHRIMP SCAMPI - KETOLOGY - KETO RECIPES, TIPS AND …
2022-01-13 In a small saucepan over medium heat, combine the butter, oil, Dijon mustard, lemon juice, garlic, and parsley. As the butter melts whisk so the oil and butter form a smooth sauce, remove from heat. Arrange shrimp in a shallow baking dish. Pour the butter sauce over the shrimp. Bake in preheated oven for 12 to 15 minutes.
From ketology.net
From ketology.net
KETO SHRIMP SCAMPI - LOW CARB SCAMPI RECIPE | TASTEAHOLICS
2020-10-07 Add your butter, cream and parmesan and stir until you have a combined sauce. Let this cook for about 2 minutes to let some moisture out and let the whole sauce thicken a bit. Now add the shrimp back into the pan and stir very well. Let all the sides of the shrimp soak up the delicious sauce.
From tasteaholics.com
From tasteaholics.com
BEST KETO SHRIMP SCAMPI - CURBING CARBS
2020-06-16 Preheat a medium skillet over medium-high heat on the stove. Season the shrimp with the salt, pepper, and red pepper flakes. Then, add in the butter and olive oil to the skillet. Once the butter begins to melt, add in the garlic. Saute the …
From curbingcarbs.com
From curbingcarbs.com
KETO SHRIMP SCAMPI - CASTLE IN THE MOUNTAINS
Melt butter in a large skillet over medium high heat. Add shrimp, garlic and red pepper flakes. Cook, stirring occasionally, until pink, about 2-3 minutes. Stir in chicken stock and lemon juice; season with salt and pepper, to taste. Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes.
From castleinthemountains.com
From castleinthemountains.com
KETO SHRIMP SCAMPI RECIPE - 15 MINUTES & 5 INGREDIENTS HEALTHY …
2021-07-12 How to make keto shrimp scampi. Get out a large skillet and heat over medium heat. Add the butter and fresh garlic and saute for a minute or so. Then add in the lemon juice and lemon zest into the butter mixture and mix well. Next add the raw shrimp and saute until the shrimp turns pink. This might take a just 2-3 minutes depending on the size ...
From mylifecookbook.com
From mylifecookbook.com
KETO SHRIMP SCAMPI RECIPE & LOW CARB PASTA SUBSTITUTE - KETO BOSH
2020-04-07 Saute onion and garlic in half the butter with salt, pepper and red pepper flakes over medium-low heat for 2-3 minutes until softened and translucent. Turn heat up to medium. Add white wine and reduce for 2-3 minutes. Toss in shrimp and cook for 4-5 minutes (this might seem long—see notes), stirring occasionally, until cooked through.
From ketobosh.com
From ketobosh.com
35+ QUICK & EASY KETO SHRIMP RECIPES – DIET DOCTOR
2022-06-03 Once they’re close to done, remove the shrimp from heat and immediately transfer to a serving dish. To check for doneness, keep a close eye on the color of the shrimp. When done, they should go from translucent to opaque and should reach an internal temp of 120°F (49°C), unlike most meats that need to reach an internal temp of 160°F (71°C ...
From dietdoctor.com
From dietdoctor.com
SCRUMPTIOUS KETO SHRIMP SCAMPI IN UNDER 30 MINUTES
2020-05-09 Step 1 Prep (if using frozen shrimp): Thaw shrimp under running water for approximately 15 minutes. Drain. Step 2 While shrimp is thawing, prepare cauliflower rice (is using) and mince garlic cloves. Step 3 Melt butter in large skillet. Step 4 Saute minced garlic in the butter for approximately 3 minutes over low to medium heat so that it doesn ...
From ketobestest.com
From ketobestest.com
DELICIOUS KETO SHRIMP SCAMPI RECIPE - HEALTHY MAIN COURSE DISH
2021-12-12 Place the olive oil and butter in a 10" or larger cast-iron skillet over medium heat. Once hot, add in the onion and cook until soft and translucent, about 3-5 minutes. Add in the garlic, red pepper flakes, Italian seasoning, and lemon zest and cook until garlic is fragrant, about 30 seconds.
From fitr365.com
From fitr365.com
CREAMY KETO SHRIMP SCAMPI | KETO IN PEARLS | MAIN DISHES | SEAFOOD
2018-03-14 In a skillet over medium heat, add 1 tbsp butter and 1 tbsp oil. Cook shrimp until they are no longer pink, about 3 to 4 minutes. Remove to plate and set aside. Add 1/4 of the minced garlic and zucchini noodles to the skillet. Cook until the noodles are tender crips, about 3 to 4 minutes. Remove to plate and set aside.
From ketoinpearls.com
From ketoinpearls.com
15 DELICIOUS KETO SHRIMP RECIPES - DELIGHTFULLY LOW CARB
2022-05-23 This keto coconut shrimp recipe has just 6 ingredients and 5 grams net carbs. Get the recipe. Chimichurri Shrimp. Chimichurri Shrimp is a healthy meal with a lots of fresh, zesty flavor. Shrimp is marinated in a cilantro chimichurri sauce then lightly grilled for a delicious easy meal that’s ready in minutes!
From delightfullylowcarb.com
From delightfullylowcarb.com
SHRIMP SCAMPI (SUPER EASY!) - KETO COOKING WINS
2019-09-19 This is a simple recipe where the shrimp cook in a garlic-butter sauce. Simply melt some butter in a pan until it gets all foamy, pop in the garlic to pre-cook a minute or two, add your shrimp and you’re almost done! 2. Once the shrimp are cooked, just add a splash of lemon, a bit of chicken stock, and some parsley, and you’re good to go! 3.
From ketocookingwins.com
From ketocookingwins.com
AIR FRYER KETO SHRIMP SCAMPI | EASILY MADE IN JUST 15 MINUTES!
2021-09-13 How To Make This Air Fryer Keto Shrimp Scampi. Turn your air fryer to 330F. Place a 6 x 3 metal pan in it and allow it to start heating while you gather your ingredients. Place the butter, garlic, and red pepper flakes into the hot 6-inch pan. Allow it to cook for 2 minutes, stirring once, until the butter has melted.
From twosleevers.com
From twosleevers.com
BEST KETO SHRIMP SCAMPI RECIPE - DELIGHTFULLY LOW CARB
2022-05-05 Step 2: In a frying pan, add oil and place it on medium heat. Once the oil heats up, add marinated shrimp and cook for two minutes or until they turn pink. Take the shrimp out of the pan, leaving the juices behind. Step 3: Add garlic and red pepper flakes to the pan and cook it for 30 seconds.
From delightfullylowcarb.com
From delightfullylowcarb.com
RED LOBSTER COPYCAT SHRIMP SCAMPI [LOW-CARB, KETO, GLUTEN-FREE]
2021-06-01 Make sure your shrimp is thawed, peeled. Then dry the shrimp well with paper towels. Then stir them in half of the ranch seasoning. Set aside. Melt half of the butter of high heat in a pan. Once melted, add the shrimp, and let them cook for 30 to 60 seconds on one side, just until they get a slight brown color.
From chef-michael.com
From chef-michael.com
LOW CARB SHRIMP SCAMPI ( KETO) - LOW CARB MAVEN
2016-06-27 This low carb shrimp scampi features garlicky sautéed shrimp in a buttery white wine and lemon sauce is finished with parsley and Parmesan cheese. This delicious low carb Italian American dish cooks up in less than 15 minutes! June is always a busy month. The kids are home from school and many of us have graduations and weddings to attend, and summer …
From lowcarbmaven.com
From lowcarbmaven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
