Keto Southern Biscuits Gravy The Low Carb Way Recipes
LOW CARB BISCUITS AND GRAVY RECIPE
This Keto Low Carb Biscuits and Sausage Gravy Recipe pairs flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy!
Provided by Faith Gorsky
Categories Breakfast
Time 50m
Number Of Ingredients 17
Steps:
- Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner.
- Whisk together the almond flour, baking powder, salt, and black pepper in a large bowl. Cut in the butter with a fork until it looks like coarse meal. Use a fork to mix in the heavy whipping cream a little at a time, and then mix in the eggs. Cut in the white cheddar until it forms a dough.
- Divide the dough into 8 equal portions and roll each into a ball. Arrange the balls on the prepared baking sheet and bake until golden on bottom, about 20 minutes.
- Serve warm or at room temperature. Store leftover biscuits covered in the fridge up to 3 days or wrapped well in the freezer for up to 3 months. To reheat, toast them in a toaster oven (if frozen, thaw them first).
- Add the sausage to a medium saucepan over medium-high heat. Cook until browned, about 5 minutes, using a wooden spoon to break up the meat.
- Add the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, and black pepper. Turn the heat down to medium and bring to a simmer, whisking to break up the cream cheese.
- Simmer until the sauce is thickened, about 5 to 10 minutes, stirring frequently.
- Serve each biscuit warm, split open with a scant 1/4 cup of sausage gravy spooned inside. Garnish with parsley if desired.
Nutrition Facts : Calories 466 kcal, Carbohydrate 9 g, Protein 16 g, Fat 42 g, SaturatedFat 16 g, Cholesterol 137 mg, Sodium 648 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
LOWER-CARB BISCUITS AND GRAVY RECIPE BY TASTY
Here's what you need: almond flour, baking powder, salt, plain greek yogurt, large eggs, honey, oil, lean sausage, almond flour, cayenne, paprika, fresh rosemary, fresh sage, salt, pepper, milk
Provided by Crystal Hatch
Categories Bakery Goods
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
- Make the biscuits: In a medium bowl, add the almond flour, baking powder, and salt. Whisk to combine.
- In a separate large bowl, add the Greek yogurt, eggs, and honey. Whisk to combine.
- Sift the dry ingredients through a fine-mesh sieve into the wet ingredients. Mix to combine until fluffy. Do not overmix.
- Using a large ice cream scoop or a large spoon, scoop dough onto the lined baking sheet, spacing evenly. You should have about 6 biscuits. (If the oven is not ready, keep biscuits in the refrigerator so that they do not spread out and flatten.)
- Bake for 15-20 minutes, or until golden brown.
- Make the gravy: Drizzle a bit of oil in a large skillet over medium-high heat, then add the sausage and cook 7-10 minutes, or until browned.
- Reduce the heat to medium-low and add ¼ cup (25 g) of almond flour, the cayenne, paprika, rosemary, sage, salt, and pepper. Stir to combine, then add the milk.
- Simmer the gravy until it reaches your desired consistency, stirring occasionally. You can add up to ¼ cup (25 g) more almond flour for a thicker, heartier gravy.
- Serve the gravy hot, poured over a warm biscuit.
- Enjoy!
Nutrition Facts : Calories 579 calories, Carbohydrate 28 grams, Fat 40 grams, Fiber 7 grams, Protein 30 grams, Sugar 17 grams
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