Keto Sweetened Condensed Milk Recipes
SUGAR FREE KETO CONDENSED MILK
This sugar free condensed milk is a low carb and keto take on sweetened condensed milk! Made with just 3 ingredients, this takes less than 10 minutes to make!
Provided by Arman
Categories Dessert
Time 11m
Number Of Ingredients 4
Steps:
- Add all your ingredients into a small saucepan.
- On medium heat, bring the mixture to a boil. Stir regularly, until it begins to simmer. Once it begins to simmer, reduce the heat to very low. Let the condensed milk simmer for around 45 minutes.
- Remove from the heat and allow it to cool down completely. Once cool, transfer to a glass jar or container and refrigerate.
Nutrition Facts : ServingSize 1 1/4 cup serving, Calories 246 kcal, Carbohydrate 2 g, Protein 1 g, Fat 27 g, Sodium 63 mg, Fiber 1 g
KETO SWEETENED CONDENSED MILK
You can easily make your own keto sweetened condensed milk to use in a variety of recipes. It is a sweet creamy low carb mixture that you'll find convenient to always have in your refrigerator.
Provided by Lisa
Categories Desserts
Time 40m
Number Of Ingredients 4
Steps:
- 1. In a medium saucepan, over medium heat, whisk together heavy whipping cream and sugar. 2. Whisk mixture every few minutes. 3. When mixture first starts bubbling at the sides of the saucepan, decrease heat to medium low. 4. Continue to whisk mixture together every few minutes. 5. Cook until mixture starts to thicken and to reduce, about 30-35 minutes. Remove from heat and stir in butter and vanilla. 6. Set aside until mixture cools. It will thicken further while cooling. 7. Store in a securely covered container in the refrigerator.
Nutrition Facts : Calories 172 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 55 milligrams cholesterol, Fat 18 grams fat, Fiber 0 grams fiber, Protein 1 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2 Tablespoons, Sodium 41 milligrams sodium, TransFat 1 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
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