Kfc Bean Salad Recipes
3 BEAN SALAD (LIKE KFC)
I found this recipe as a copycat to a national chicken franchise's recipe. Even people who don't like beans will LOVE them in this recipe. I don't always use green peppers because some family members refuse to eat them. Recipe is great with or without them. The salad actually starts to taste better the longer it sits in the dressing.
Provided by Opposable Thumbs
Categories Beans
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the dressing ingredients in a medium bowl.
- Stir in the veggies being sure to coat all.
- Refrigerate overnight in covered container.
- Serve using a slotted spoon.
KFC BEAN SALAD
Make and share this Kfc Bean Salad recipe from Food.com.
Provided by Famished Ferret
Categories Low Protein
Time 15m
Yield 7 cups
Number Of Ingredients 10
Steps:
- Method:.
- Drain and rinse kidney beans well. Drain additional beans and combine all ingredients together. Marinate and refrigerate overnight. Bean salad tastes better after 3 or 4 days. Makes about 7 cups.
KELLY'S BLACK BEAN SALAD
My sister Kelly makes this AMAZING salad anytime we have a family get-together. It is loved by everyone in the family. The Mexican flavor is is unbeatable! Keeps in the fridge for up to a week!
Provided by Chelsea
Categories Salad Beans Black Bean Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 13
Steps:
- Bring rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Mix tomatoes, vinegar, garlic, cumin, chili powder, salt, oregano, and black pepper together in a bowl. Whisk oil into tomato mixture to make a dressing.
- Stir rice, black beans, and corn together in a bowl; toss with dressing until well-coated.
Nutrition Facts : Calories 373.7 calories, Carbohydrate 45 g, Fat 17.8 g, Fiber 10.5 g, Protein 10.4 g, SaturatedFat 1.4 g, Sodium 926.4 mg, Sugar 1.8 g
THREE BEAN SALAD RECIPE BY TASTY
Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Time 30m
Yield 5 servings
Number Of Ingredients 11
Steps:
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams
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