Khoresh Gheimeh Recipe Persian Split Chickpea Stew

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KHORESH GHEIMEH RECIPE (PERSIAN SPLIT CHICKPEA STEW)



Khoresh Gheimeh Recipe (Persian split chickpea stew) image

Khoresh gheimeh is a Persian stew made with lamb and split chickpeas. Learn how to make gheimeh recipe with a step-by-step tutorial and video.

Provided by Shadi HasanzadeNemati

Categories     Main Course

Time 1h15m

Number Of Ingredients 13

2 tbsp vegetable oil
1 large onions (finely chopped)
1 lb lamb (cut into stew meat pieces)
1/2 tsp turmeric
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp cinnamon
2 cups split chickpeas (chana dal)
3 tbsp tomato paste
6 cups water
5 dried Persian limes (amani lime)
6 Chinese eggplants (washed and peeled)
4 russet potatoes (washed and peeled)

Steps:

  • Heat oil in a pot over medium heat.
  • Saute onion until golden brown.
  • Add in the lamb, turmeric, salt, pepper and cinnamon. Sear until the lamb is brown on all sides.
  • Add split chickpeas and stir well.
  • Add in tomato paste and water.
  • Bring to boil and simmer over medium low until the lamb is cooked.
  • Pierce holes in the dried limes using a fork and add the to the stew. Let it simmer for another 10 minutes.

Nutrition Facts : Calories 526 kcal, Carbohydrate 80 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 49 mg, Sodium 331 mg, Fiber 24 g, Sugar 12 g, ServingSize 1 serving

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