Kickitimmuneboostingchickensoup Recipes

KICK IT IMMUNE BOOSTING CHICKEN SOUP

Steps:

• Dice onions, chilli, ginger and sweet potato/parsnip.
• Dice or crush garlic.
• Slice celery, carrots.
• Wash chicken inside and out and place into a large stock pot.
• Put all ingredients into the pot and cover with chicken stock.
• Bring soup to the boil, then simmer for approx 2 - 2.5 hours or until the chicken falls of the bone.
• (I use a pressure cooker to cook mine for approx 1 hr).
• Pull chicken out of soup and discard all bones and large clumps of fat.
• Return chicken meat to soup.
• For a variation, try adding a ham hock to the ingredients as well!
• This chicken soup does have a bite, but it it will sweat out all those nasty cold bugs!
• Enjoy!

IMMUNE BOOSTING CHICKEN SOUP

Steps:

• Heat the olive oil in a large pot. Add the onion, carrots, celery and ginger and cook for 6-7 minutes, until the onion is soft and translucent, stirring occasionally.
• Add the garlic, and cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
• Add the curry powder, chicken stock, and chicken and stir to combine.
• Continue to cook until the soup reaches a simmer, then stir in the bok choy.
• Reduce heat to medium-low, cover with a lid, and let the simmer for about 20 minutes.
• Garnish with daikon sprouts and cilantro.