Kid Friendly Miso Soup Recipes

MISO SOUP

Miso Soup image

Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.

Provided by Anonymous

Categories Soups, Stews and Chili Recipes Soup Recipes Seafood

Time 20m

Yield 4

Number Of Ingredients 5

Ingredients

2 teaspoons dashi granules
4 cups water
3 tablespoons miso paste
1 (8 ounce) package silken tofu, diced
2 green onions, sliced diagonally into 1/2 inch pieces

Steps:

In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.

Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g

KID-FRIENDLY MISO SOUP

Kid-Friendly Miso Soup image

The chicken and the noodles make it more of a meal for the whole family. Skipping the seaweed and the tofu makes it a bit more kid-friendly.

Provided by eightfifteen

Categories Noodle Soup

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
½ skinless, boneless chicken breast, diced
4 cups water
1 ½ teaspoons dashi granules
1 (3 ounce) package ramen noodles
cup sliced fresh mushrooms
2 tablespoons chopped green onion
½ cup miso paste

Steps:

Heat olive oil in a skillet over medium heat. Add chicken; cook and stir until no longer pink in the center and the juices run clear, 7 to 10 minutes. Remove to a plate.
Bring water to a boil in a medium pot. Add dashi and whisk until granules have dissolved. Reduce heat to medium-low. Add ramen noodles, mushrooms, and cooked chicken; simmer until noodles are tender, about 2 minutes.
While soup is simmering, spoon miso paste into a bowl. Ladle about 1/2 cup of the hot broth into the bowl and whisk with the miso until a smooth paste forms. Add paste to the soup, turn the heat off, and whisk until incorporated. Sprinkle with green onions and serve immediately.

Nutrition Facts : Calories 131.2 calories, Carbohydrate 11.2 g, Cholesterol 8.7 mg, Fat 6.5 g, Fiber 2 g, Protein 7.6 g, SaturatedFat 1.1 g, Sodium 1370.9 mg, Sugar 2.2 g

KID-FRIENDLY MISO SOUP

Kid-Friendly Miso Soup image

The chicken and the noodles make it more of a meal for the whole family. Skipping the seaweed and the tofu makes it a bit more kid-friendly.

Provided by eightfifteen

Categories Noodle Soup

Time 25m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
½ skinless, boneless chicken breast, diced
4 cups water
1 ½ teaspoons dashi granules
1 (3 ounce) package ramen noodles
cup sliced fresh mushrooms
2 tablespoons chopped green onion
½ cup miso paste

Steps:

Heat olive oil in a skillet over medium heat. Add chicken; cook and stir until no longer pink in the center and the juices run clear, 7 to 10 minutes. Remove to a plate.
Bring water to a boil in a medium pot. Add dashi and whisk until granules have dissolved. Reduce heat to medium-low. Add ramen noodles, mushrooms, and cooked chicken; simmer until noodles are tender, about 2 minutes.
While soup is simmering, spoon miso paste into a bowl. Ladle about 1/2 cup of the hot broth into the bowl and whisk with the miso until a smooth paste forms. Add paste to the soup, turn the heat off, and whisk until incorporated. Sprinkle with green onions and serve immediately.

Nutrition Facts : Calories 131.2 calories, Carbohydrate 11.2 g, Cholesterol 8.7 mg, Fat 6.5 g, Fiber 2 g, Protein 7.6 g, SaturatedFat 1.1 g, Sodium 1370.9 mg, Sugar 2.2 g

QUICK MISO SOUP

Quick Miso Soup image

This miso soup is a spin on the classic with shiitake, tofu, and scallions.

Provided by shannon

Categories Soups, Stews and Chili Recipes Soup Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

1 tablespoon canola oil, or more as needed
4 large shiitake mushrooms, stemmed and thinly sliced
1 bunch fresh chives, chopped
1 clove garlic, peeled and sliced
½ (14 ounce) package firm tofu, cubed
1 (14 ounce) can low-sodium beef broth
1 (14 ounce) can low-sodium chicken broth
2 ½ tablespoons white miso paste

Steps:

Heat oil in a medium saucepan over medium-high heat. Add mushrooms, chives, and garlic slices; cook for 1 minute. Add tofu and cook for 2 minutes. Pour in beef broth and chicken broth, then stir in miso paste until dissolved.
Bring to a boil. Reduce heat to a simmer and cook for 10 minutes. Ladle into bowls to serve.

Nutrition Facts : Calories 164.8 calories, Carbohydrate 8.1 g, Cholesterol 1.7 mg, Fat 9.5 g, Fiber 2.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 491.9 mg, Sugar 2.1 g

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