Kids Fruit Salad Recipes
KID-FRIENDLY FRUIT SALAD
My step dad showed me this recipe.
Provided by Trevor rogers
Categories Salad Fruit Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Stir pineapple, orange, apple, red grapes, and green grapes together in a bowl. Pour yogurt over the top and stir to coat completely.
Nutrition Facts : Calories 300.4 calories, Carbohydrate 61.5 g, Cholesterol 22.1 mg, Fat 2.2 g, Fiber 2.4 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 128.8 mg, Sugar 56.2 g
FRUIT SALAD
Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert
Provided by Cassie Best
Categories Dessert
Time 15m
Yield Serves 6-8
Number Of Ingredients 7
Steps:
- Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
- Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
- Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
- Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.
Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
KIDS' FRUIT SALAD
This is super simple and quite good. I doubled the fruit and left out the sugar when I made it, but I'll post the recipe as listed. Recipe courtesy of Classic Pillsbury Cookbooks Money saving Meals.
Provided by AmyZoe
Categories Dessert
Time 10m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl, combine all ingredients and stir gently to combine.
- Refrigerate until serving time.
- Store in refrigerator.
Nutrition Facts : Calories 159.2, Fat 4, SaturatedFat 2.3, Cholesterol 10, Sodium 27, Carbohydrate 31.9, Fiber 1.8, Sugar 25.1, Protein 1.3
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