EASY KIELBASA SKILLET DINNER
The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.
Provided by Luna
Categories Meat and Poultry Recipes Pork Sausage
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
- Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.
Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g
PASTA & BROCCOLI SAUSAGE SIMMER
I created this meal when trying to use up a large head of broccoli. My family requests it at least once a week, which is handy because we always have the ingredients. -Lisa Montgomery, Elmira, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to directions., Meanwhile, in a Dutch oven, saute the sausage, broccoli and onion until broccoli is crisp-tender, 5-6 minutes. , Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Drain pasta; stir into the sausage mixture.
Nutrition Facts : Calories 544 calories, Fat 32g fat (11g saturated fat), Cholesterol 76mg cholesterol, Sodium 1395mg sodium, Carbohydrate 42g carbohydrate (9g sugars, Fiber 8g fiber), Protein 25g protein.
CHEESY KIELBASA AND PASTA BAKE
This yummy casserole has all of the good stuff, pasta, broccoli, kielbasa sausage and plenty of cheese. It comes together quickly and can be prepped ahead of time for a tasty family dinner.
Provided by Carlee
Categories Dinners
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- Cook egg noodles according to package directions to al dente. Drain and place in a greased 9x13" pan.
- Melt butter in a saucepan. Cook chopped onions in butter until tender. Add flour and cook for about a minute, stirring frequently. Pour in the chicken broth while stirring. Once the flour is incorporated into the broth, add milk and cook until it begins to thicken, stirring frequently. Adjust the seasoning with salt and pepper to your taste (amounts will vary widely based on preference and which broth you use.)
- Slice kielbasa into 1" pieces.
- Spread kielbasa and broccoli over noodles. Pour sauce over the top of the casserole.
- Mix cheese together and sprinkle over the casserole.
- Bake for 20 minutes or until the sauce is bubbly and the cheese is melted.
Nutrition Facts : Calories 526 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 130 milligrams cholesterol, Fat 36 grams fat, Fiber 2 grams fiber, Protein 32 grams protein, SaturatedFat 16 grams saturated fat, ServingSize 1, Sodium 1021 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
PASTA WITH KIELBASA AND BROCCOLI RABE
Categories Pasta Quick & Easy High Fiber Sausage Broccoli Gourmet
Yield Serves 4 to 6
Number Of Ingredients 6
Steps:
- In a heavy skillet brown the kielbasa over moderate heat, stirring, transfer it with a slotted spoon to paper towels to drain, and pour off all but 1 tablespoon of the fat. In the fat remaining in the skillet cook the garlic over moderately low heat, stirring, until it is golden, add the broccoli rabe, and cook the mixture, stirring, for 1 minute, or until the broccoli rabe is wilted. Add the water, simmer the mixture, stirring occasionally, for 5 to 7 minutes, or until the broccoli rabe is tender, and stir in the kielbasa. In a kettle of boiling salted water cook the pasta until it is al dente and drain it well. In a large bowl toss together the pasta, the oil, the kielbasa mixture, and salt and pepper to taste.
KIELBASA AND BROCCOLI LINGUINE
Ready to feel the heat of Kielbasa and Broccoli Linguine? Then step up to this recipe featuring Hillshire Farm® Polska Kielbasa and the hottest hot sauce you've got! Warning: This recipe has been known to cause taste overload.
Provided by Allrecipes Member
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Cut sausage into 1/2-inch cubes; set aside. Cook linguine according to package directions. During the last 4 minutes of cooking, add broccoli to water. When linguine and broccoli are tender, drain; keep warm.
- Heat a 4-6 quart pan over medium-high heat for 3 minutes. Add sausage and onion to pan; cook 3-4 minutes, stirring occasionally until sausage is browned and onion is tender.
- Add hot sauce, cooked linguine and broccoli. Toss gently over medium heat for 1 minute. Stir in pesto, Gorgonzola and green onions; heat through. Add salt and pepper to taste.
Nutrition Facts : Calories 607.4 calories, Carbohydrate 49.8 g, Cholesterol 62.5 mg, Fat 34.7 g, Fiber 4.1 g, Protein 24.5 g, SaturatedFat 12.7 g, Sodium 895.2 mg, Sugar 4.2 g
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