Kiwi Banana Smoothie Recipes

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KIWI BANANA APPLE SMOOTHIE



Kiwi Banana Apple Smoothie image

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

Provided by Krissu

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 apple, roughly chopped
1 banana, broken into chunks
2 kiwifruit, peeled
1 ¼ cups milk
¼ cup ice, or as desired
2 teaspoons chia seeds
1 teaspoon maca powder

Steps:

  • Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.

Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g

BANANA AND KIWI SMOOTHIE



Banana and Kiwi Smoothie image

Make and share this Banana and Kiwi Smoothie recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Smoothies

Time 2h10m

Yield 1 serving(s)

Number Of Ingredients 3

1 banana
2 kiwi fruits
200 ml skim milk

Steps:

  • Peel and slice a banana.
  • Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
  • Peel and chop the kiwi fruits.
  • Place the banana, kiwi and milk in a blender.
  • Process until smooth.
  • Serve chilled!

KIWI SMOOTHIES



Kiwi Smoothies image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 7

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

  • In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.

KIWI BANANABERRY SMOOTHIES



Kiwi Bananaberry Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 5

2 cups chopped peeled kiwifruit
1 cup vanilla yogurt
1 medium ripe banana
1 cup frozen unsweetened whole strawberries
2 tablespoons honey

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 250 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 58mg sodium, Carbohydrate 54g carbohydrate (42g sugars, Fiber 6g fiber), Protein 6g protein.

BANANA AND KIWI SMOOTHIE



Banana and Kiwi Smoothie image

We normally make smoothies with youghurt, but we ran out so I searched RecipeZaar for ideas. Then I shamelessly hacked ingredients from other recipes and made up this smoothie, which we all loved! The sharpness of the Kiwi fruit set off the sweetness of the other ingredients and replaced the sharpness of the youghurt. Perhaps use apple or pineapple if you don't have any kiwi fruit?

Provided by bzam3189

Categories     Smoothies

Time 5m

Yield 2 glasses, 1-2 serving(s)

Number Of Ingredients 6

1 banana
1 kiwi fruit
1 tablespoon cream (optional, could just use creamy milk)
1 teaspoon vanilla extract
1/2 teaspoon honey
125 ml milk (or a little extra if not using cream)

Steps:

  • Chop the fruit roughly and put into your mixer bowl / container.
  • Add cream (optional), vanilla extract and honey.
  • Whizz up until smooth, but don't worry if there are still some lumps.
  • Add a little milk and whizz up until smooth.
  • Then add as much of the remaining milk as you want to suit your tastes.

Nutrition Facts : Calories 281.4, Fat 8.2, SaturatedFat 4.7, Cholesterol 27, Sodium 69.8, Carbohydrate 47.7, Fiber 5.3, Sugar 24.7, Protein 6.6

KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY



Kiwi Banana Spinach Smoothie Meal Prep Recipe by Tasty image

Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 5

3 kiwis, cubed
1 banana, sliced
2 cups spinach
1 cup milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
  • Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams

KIWI APPLE BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Kiwi Apple Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: kiwi, apple, banana, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup kiwi, sliced
1 cup apple, sliced
1 banana, sliced
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 54 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, Sugar 37 grams

BANANA & KIWI SMOOTHIE



Banana & Kiwi Smoothie image

A healthy, fruit smoothie including unusual combinations of ingredients. It may not look very appetising, but proves to be a favourite spring-time drink!

Provided by 11urwink

Time 5m

Yield Serves 3

Number Of Ingredients 0

Steps:

  • Chop the bananas into smallish chunks. Then, peel & cut the kiwi fruit into quarters. Add to blender.
  • Halve the orange, remove skin & cut into chunks. Add to blender, with a splash of apple juice, to your taste. Blend until smooth.

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