Kombu Seaweed Salad Recipes
KOMBU SEAWEED SALAD
Perfect way to use leftover kombu from making dashi. You can use ponzu sauce in addition to or instead of soy sauce if you want to experiment.
Provided by Tallgirl6234
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Place kombu in a saucepan and cover with water. Bring to a boil. Reduce heat to medium-low, cover, and simmer until kombu has softened, about 5 minutes. Drain and cool until easily handled, 5 to 10 minutes. Slice rehydrated kombu into thin strips.
- Whisk honey, soy sauce, ginger, and rice vinegar together in a large bowl. Add kombu, carrots, cucumbers, and sesame seeds; toss to combine. Let sit in the refrigerator until flavors combine, 10 to 15 minutes.
Nutrition Facts : Calories 109.7 calories, Carbohydrate 23.5 g, Fat 0.9 g, Fiber 1.4 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 892.4 mg, Sugar 11.3 g
KOMBU SEAWEED SALAD
Perfect way to use leftover kombu from making dashi. You can use ponzu sauce in addition to or instead of soy sauce if you want to experiment.
Provided by Tallgirl6234
Categories Vegetable Salads
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Place kombu in a saucepan and cover with water. Bring to a boil. Reduce heat to medium-low, cover, and simmer until kombu has softened, about 5 minutes. Drain and cool until easily handled, 5 to 10 minutes. Slice rehydrated kombu into thin strips.
- Whisk honey, soy sauce, ginger, and rice vinegar together in a large bowl. Add kombu, carrots, cucumbers, and sesame seeds; toss to combine. Let sit in the refrigerator until flavors combine, 10 to 15 minutes.
Nutrition Facts : Calories 109.7 calories, Carbohydrate 23.5 g, Fat 0.9 g, Fiber 1.4 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 892.4 mg, Sugar 11.3 g
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KOMBU SEAWEED SALAD
Soak kombu in warm-hot water for 20 minutes, if using dehydrated pieces. Lightly toast the sesame seeds for 5 mins in a dry frying pan on medium-low heat. Combine tamari, sesame oil, rice vinegar, ginger root, honey, horseradish, and green onions in bowl. Once rehydrated, slice the kombu into long, thin pieces about 1/2 cm wide.
From mealgarden.com
Servings 2Calories 152 per servingCategory Appetizer, Side, Snack
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Servings 2Calories 152 per servingCategory Appetizer, Side, Snack
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