Koo Koo For Krackers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOO KOO SABZI



Koo Koo Sabzi image

This is a delicious, quick, and easy throw-together Iranian dish that I absolutely love. My grandma would always whip this up for me when I wanted a snack from school, and there would always be something to look forward to later in the evening.

Provided by Barbell Bunny

Categories     Southwest Asia (middle East)

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 bunch cilantro, coarsely chopped
2 bunches Italian parsley, coarsely chopped
2 tablespoons dill
10 ounces frozen spinach, chopped
3/4 cup onion, chopped
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon turmeric
1/2 cup dried cranberries (or barberries, if you can access them!)
1/2 cup walnuts, toasted
3 eggs (you may use 4 if your herb bunches are bountiful)
cooking spray

Steps:

  • Cook spinach and drain well.
  • In a large bowl, combine spinach, cilantro, parsley, dill, and onion.
  • In a small bowl, crack three eggs and whisk with a fork. Pour eggs into large bowls with herbs. Mix to combine.
  • You do not want an eggy consistency. The egg is used to combine the herbs together. The herbs should look very glossy from the egg, not swimming in it! From here gauge if you need to crack another egg and add it to your mix.
  • Season with salt, pepper, and turmeric,.
  • Fold in cranberries and walnuts.
  • Heat a large pan over medium-heat and spray with cooking spray.
  • Pour egg mixture into pan and let cook on one side, about three minutes.
  • As the bottom is cooking, use your spatula to divide "omelet" into six or eight "pie slices".
  • Flip each slice so the other side cooks, another three minutes.
  • Lower heat to medium as needed so it doesn't burn.

Nutrition Facts : Calories 196.7, Fat 14, SaturatedFat 2.3, Cholesterol 158.6, Sodium 697, Carbohydrate 10.9, Fiber 4.8, Sugar 3.2, Protein 10.6

LOW-FAT KOO KOO ROO ORIGINAL FLAME BROILED CHICKEN



Low-Fat Koo Koo Roo Original Flame Broiled Chicken image

From Top Secret Recipes, Lite! Serving size is 2 pieces and has 195 calories and 8 grams fat per serving. Needs to marinade 24-72 hrs.

Provided by mariposa13

Categories     Whole Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1 skinless roasting chicken, skinned and cut into 8 pieces
1 cup water
1 cup apple juice
1 cup v- 8 vegetable juice
1 tablespoon lemon juice
1/2 cup pineapple juice
1 cup chopped onion
2 teaspoons salt
2 teaspoons ground black pepper
2 tablespoons canola oil, plus
1 teaspoon canola oil
1/2 cup thinly sliced onion
1 (10 3/4 ounce) can tomato puree
1/4 cup water
1 tablespoon white vinegar
1 tablespoon lemon juice
1/4 teaspoon salt
1 dash ground black pepper
1 dash garlic powder

Steps:

  • Combine all ingredients for marinade in medium bowl. Mix well.
  • Add chicken and marinate 24 hours Even better if you let marinade 48-72 hours.
  • Before chicken is done marinading, prepare the basting sauce by heating 1 tsp oil in medium skillet.
  • Saute onions until begins to blacken.
  • Pour onions in medium saucepan with other baste ingredients.
  • Bring to a boil, then reduce and simmer 5-7 minute.
  • Remove from heat.
  • When cool, cover the baste and chill until needed.
  • To cook chicken, start grill to med heat.
  • Grill chicken for 5-6 on each side.
  • Turn chicken again and baste with sauce.
  • Grill 5-6 minute and baste again.
  • Continue turning and basting until done.

Nutrition Facts : Calories 345.6, Fat 20.2, SaturatedFat 4, Cholesterol 53.5, Sodium 1507.4, Carbohydrate 27.7, Fiber 3.5, Sugar 17.5, Protein 15.2

More about "koo koo for krackers recipes"

KOO KOO FOR COCONUT BARS PLUS 19 MORE AMAZINGLY …
Koo Koo For Coconut Bars Plus 19 More Amazingly Simple Recipes With 5 Ingredients or Less eBook : Food Junkie, Natural: Amazon.ca: Kindle Store
From amazon.ca
Author Natural Food Junkie
Format Kindle Edition


KOO-KOO JUICE DRINK RECIPE | HOME DRINK MENU
Koo-Koo Juice Ingredients. 20 can Beer; 1 litre Vodka; 1 a bag or two Water; 1 container Kool-Aid; 1 litre Watermelon schnapps; Koo-Koo Juice Equipment. metal straw or teaspoon to stir properly, if you want to be a pro: use bar spoon; Koo-Koo Juice Recipe. mix the ingredients together with ice; serve in glass; top up with Beer; Cheers ! Enjoy ...
From homedrinkmenu.com


TOP SECRET RECIPES | KOO KOO ROO SANTA FE PASTA
2. Whisk all of the dressing ingredients together in a small bowl. Cover and chill the dressing until you're ready to use it. 3. When the pasta is done, pour it into a large bowl. Add the dressing, then toss. 4. Add the remaining ingredients to the pasta, and toss until combined. Cover and chill for several hours before serving.
From topsecretrecipes.com


35 EASY AND TASTY KOO S RECIPES BY HOME COOKS - COOKPAD
Chickpea and cauliflower curry. mild and spicy rajah curry powder • large tomatoes - grated skinless • celery chopped with leaves • Koo Butter beans drained • cauliflower florets • chicken stock cube • green bell pepper • boiled chickpeas. 45 minutes cooking time. Mpho Thobela.
From cookpad.com


590 KOO KOO FOR KETO... IDEAS | RECIPES, COOKING RECIPES, FOOD
Mar 2, 2021 - Explore L's board "Koo koo for Keto..." on Pinterest. See more ideas about recipes, cooking recipes, food.
From pinterest.com


HOW TO MAKE KOO KOO ROO CHICKEN RECIPE: 6 AMAZING HEALTH …
2022-01-13 3. Bake at 350 for about 1 hour or until chicken is cooked through. 4. Sprinkle with chopped scallions (for garnish) and serve with lemon wedges to squeeze over the chicken.. Enjoy! Nutritional Information Of Koo Koo Roo Chicken Recipe
From skteamrecipes.com


KOO KOO ROO - WIKIPEDIA
Koo Koo Roo was an American fast casual restaurant chain specializing in charbroiled chicken founded in 1988 by Los Angeles-based restaurateurs Mike and Ray Badalian. The name "Koo Koo Roo" was an onomatopoeic reference to the crow of a rooster. After a series of expansions and ownership changes, in which Koo Koo Roo struggled for profitability throughout the …
From en.wikipedia.org


BUTTERED KOTA WITH KOO LEGUME AND CHAKALAKA FILLING
For the KOO Legume and Chakalaka Filling . Olive oil 2 tbsp. Butter 2 tbsp. Leeks 4, finely sliced. Garlic cloves 3, finely sliced. Ginger 5 cm piece, finely grated. Red chilli 1, finely chopped. Cumin and fennel seeds 2 tbsp each. Paprika and ground coriander 2 tbsp each. Turmeric 2 tsp. KOO Chickpeas 1 tin, rinsed
From koo.co.za


MOUTH-WATERING, VERSATILE RECIPES | KOO
Choose from our exciting recipes that explore the flavours of our diverse heritage. Click here for information on the canned vegetables product recall. Recipes. Products. about KOO. Colour Your Plate. contact. Product Recall. Koo Promise. Recipes . Products. about KOO. Colour Your Plate. contact. Product Recall. Koo Promise. Find Recipes. SEARCH REFINE SEARCH . …
From koo.co.za


KOO KOO ROO SKINLESS CHICKEN RECIPE | TOP SECRET RECIPES
The company claims the chicken is marinated for up to seventy-two hours in this secret concoction and then brushed with a tangy baste when grilling. Just three months later, Kenneth purchased the chain for $2.5 million—ten times what it was earning each year—and expanded into other Western states, growing the restaurant to around forty ...
From topsecretrecipes.com


370 YUM - KOO KOO FOR COOKIES..... IDEAS | COOKIE RECIPES, …
Dec 31, 2020 - Cookies, bars, sweeties. See more ideas about cookie recipes, desserts, delicious desserts.
From pinterest.ca


53 KOO KOO FOR CASSEROLES! IDEAS | LOW CARB CASSEROLES, …
Sep 1, 2021 - Delicious & nutritious low-carb casseroles. See more ideas about low carb casseroles, low carb, low carb recipes.
From pinterest.ca


KOO KOO ROO - TOP SECRET RECIPES
Koo Koo Roo Original Skinless Flame-Broiled Chicken. This fast-growing West Coast chain is another popular contender in the home meal replacement biz, which includes Boston Market and Kenny Rogers Roasters. In 1990, shortly after Kenneth Berg sold his mortgage banking business for $125 million, he came across a little two-unit chicken chain in ...
From topsecretrecipes.com


PLEASE HELP ME FIND THE KOO KOO ROO MAC AND CHEESE …
136k members in the TopSecretRecipes community. Top Secret Recipes is a place to find recipes so you can make your favorite restaurant food at home! … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/TopSecretRecipes. r/TopSecretRecipes. Log In Sign Up. User account menu. Coins 0 coins …
From reddit.com


HOW TO MAKE KENNY ROGERS KOO KOO ROO ORIGINAL …
Go Here - http://www.RecipeSecrets.us - Do you want to cook the 5 star secret restaurant recipes at home to amaze your friends and family?Not the kind you ca...
From youtube.com


KOO PILCHARD BUNNY CHOW
3 tablespoons cooking oil. 1 whole yellow onion. 1 tablespoon crushed garlic. 1 teaspoon fresh thyme. 1 teaspoon fish spice. 1/2 tablespoon turmeric powder
From koo.co.za


43 KOO-KOO FOR COCONUT IDEAS | DELICIOUS DESSERTS, JUST DESSERTS, …
May 3, 2019 - Explore Evaun Feschuk's board "koo-koo for coconut" on Pinterest. See more ideas about delicious desserts, just desserts, yummy food. See more ideas about delicious desserts, just desserts, yummy food.
From pinterest.ca


KOO KOO ROO ROASTED CHICKEN SALAD RECIPE - COOKEATSHARE
Remove bone, gristle, fat and skin from chicken and shred into approximately 2-inch strips. Place chicken in large mixing bowl. You should have about 1 1/2 pounds of chicken meat.
From cookeatshare.com


31 KOO KOO FOR KROCK POT FOOD IDEAS | FOOD, CROCKPOT …
Jul 9, 2016 - Explore Beth Strader's board "Koo Koo for Krock Pot Food" on Pinterest. See more ideas about food, crockpot recipes, cooking recipes.
From pinterest.com


KOO KOO 4 FASHION IN 2022 | FASHION, MOROCCAN CHICKEN RECIPE, …
Jan 28, 2022 - Explore Roz Isiocha's board "KOO KOO 4 FASHION" on Pinterest. See more ideas about fashion, moroccan chicken recipe, recipes using breakfast sausage.
From pinterest.ca


WIN WITH KOO: 75 DELICIOUS KOO RECIPES - YOUTUBE
KOO Heritage Day competition. Celebrate Heritage Day and National Braai Day and enter our proudly South African competition. Win one of ten professional AMC ...
From youtube.com


23 KOO KOO FOR COCONUTS IDEAS IN 2021 | RECIPES, FOOD, COOKING …
Jul 21, 2021 - Explore Tanya O'Brien's board "koo koo for coconuts" on Pinterest. See more ideas about recipes, food, cooking recipes.
From pinterest.ca


PRINT KOO KOO FOR COCONUT CREAM ALE - BREWGR.COM
2016-07-25 This homebrew recipe uses the following ingredients: Lactose - Milk Sugar - US, Corn Sugar (Dextrose) - US, Biscuit Malt - BE, Liquid Malt Extract - Pilsen - US, Willamette Hops, Wyeast American Ale 1056 Homebrew Yeast, Natural Coconut Flavoring.
From brewgr.com


KOO KOO ROO (URGENT) : MIMICRECIPES
Hello, I worked at Koo Koo Roo's from 1997 to 1998 and am still craving their chicken sandwich, mac & cheese, cucumber salad, and cookies to this day. Some of my best memories of being a teenager come from working at that place. I'm sorry I don't have more exact recipe knowledge because I only worked front of house, but from my foggy memory, the commenter was correct …
From reddit.com


KOO-KOO FOR COCONUT? | SWEETLEAF STEVIA® SWEETENER | NATURAL …
The Coconut Diaries is at it again with exotic Watermelon Pancakes and coconut lime cream. Read Full Story
From sweetleaf.com


KOO KOO FOR COCONUT CREAM ALE RECIPE | BREWGR
2016-07-25 Extract homebrew recipe. Lactose - Milk Sugar - US malt. Willamette hops. Wyeast American Ale 1056 homebrew yeast. Natural Coconut Flavoring homebrew ingredient.
From brewgr.com


KOO KOO CRAZY - YOUTUBE
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
From youtube.com


KOO KOO FOR COCONUT BARS PLUS 19 MORE AMAZINGLY SIMPLE …
Koo Koo For Coconut Bars Plus 19 More Amazingly Simple Recipes With 5 Ingredients or Less book. Read reviews from world’s largest community for readers. ... Read reviews from world’s largest community for readers. ...
From goodreads.com


90 GETTING KOO-KOO FOR KETO IDEAS IN 2021 | KETO, RECIPES, FOOD
Sep 11, 2021 - Explore Tiffany Jaksic's board "Getting Koo-Koo for Keto" on Pinterest. See more ideas about keto, recipes, food.
From pinterest.it


220 KOO KOO FOR COCONUT !! IDEAS IN 2022 | YUMMY FOOD, DELICIOUS ...
Mar 13, 2022 - Explore Tina McKenzie's board "koo koo for coconut !!", followed by 222 people on Pinterest. See more ideas about yummy food, delicious desserts, just desserts.
From pinterest.com


ISO: KOO KOO ROO CHICKEN RECIPE - RECIPELINK.COM
I would like to have the recipe for Koo Koo Roo's Original Skinless Chicken. Thanks for your help. As an Amazon Associate we earn from qualifying purchases. Thank You! Read Replies (3) Post Reply; Post New; Save to Recipe Box; Print; Title: ISO: Koo Koo Roo Chicken Recipe: From: Ellen, 04-27-1998: Board: Cooking Club at Recipelink.com: Msg ID : 0018967: …
From recipelink.com


500 KOO KOO FOR KOOKING IDEAS IN 2022 | FOOD, COOKING, HEALTHY …
See more ideas about food, cooking, healthy recipes. Mar 7, 2022 - Food and beverage ideas. See more ideas about food, cooking, healthy recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Koo Koo for Kooking. …
From pinterest.es


YELLOW KOO (SAVOURY MEAT KOO) - KUALI
Recipes; Kuih; Yellow Koo (Savoury Meat Koo) Prep Time 30 minutes ... Thanks for being interested in Kuali's treasure trove of recipes! Register and Login to Save your Recipes, Shop and more. Login Register. × . Recipe Ingredient (A): 50g gula melaka; 1 tbsp sugar; 1/4 tsp salt; 225ml santan; 2 pandan leaves (B): 50g glutinous rice flour; 50ml water (C): 250g glutinous …
From kuali.com


KOO KOO FOR KINDERGARTEN TEACHING RESOURCES | TEACHERS PAY …
Browse educational resources created by Koo Koo for Kindergarten in the official Teachers Pay Teachers store.
From teacherspayteachers.com


SPICY KOO PILCHARD TACOS
1 can KOO Pilchards in Chilli Sauce . 1 can KOO Peach Halves in Syrup. 5 Tortilla wraps . 2 eggs. 1 cup bread crumbs . 1 diced onion. 1 teaspoon garlic and ginger . 1 teaspoon paprika . ¼ teaspoon salt . 1 teaspoon stir fry spice . 1 Avocado . 1 lemon sliced . 1 cup sliced purple cabbage . 2 green chillies sliced . ¼ cup corn kernels . 1 ...
From koo.co.za


KOO PEAR HALVES FRANGIPANE TART WITH ROASTED KOO FRUIT COCKTAIL …
KOO Pear Halves 2 tins, drained . For the roasted KOO Fruit Cocktail Custard. KOO Fruit Cocktail 1 tin, drained but reserving the liquid. Full cream milk 250ml. Cream 250ml. Egg yolks 4. Zest of one lime
From koo.co.za


73 KOO KOO FOR KETOGENIC IDEAS IN 2021 | KETO RECIPES EASY, KETO ...
Sep 17, 2021 - Explore Alycia M.'s board "Koo Koo for Ketogenic", followed by 183 people on Pinterest. See more ideas about keto recipes easy, keto recipes, keto diet recipes.
From pinterest.com


ANGKOO (RED KOO KUIH) RECIPE - COOKEATSHARE
Method:MIX (A) in a large bowl. Make a well in the centre and add in corn oil and (B). Mix well and knead to create a smooth but not sticky dough.
From cookeatshare.com


KOO KOO FOR KRACKERS! | RECIPES, HEALTHY CRACKERS, …
Oct 7, 2017 - This is my favorite home made cracker... bar none! They are easy and fun and so versatile. I buy my optional topping at the food co-op in bulk which is so much cheaper than buying little spice jars. These are great to snack on by themselves or with cheese, meats, fruits and dips. I like to break them into big pieces to give
From pinterest.com


Related Search