Korean Beef Bulgogi Bowls Recipes

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KOREAN BEEF BULGOGI BOWL



Korean Beef Bulgogi Bowl image

This Korean Beef Bulgogi Bowl is bursting with spicy flavour! Marinated, then grilled or fried and served with a vibrant, crunchy salad.

Provided by Nicky Corbishley

Categories     Dinner

Time 30m

Number Of Ingredients 22

2 medium sirloin steaks
2 tbsp dark soy sauce
2 tbsp gochujang paste
1 thumb-sized piece of ginger (peeled and minced)
2 tbsp light brown sugar
2 tbsp rice wine
2 garlic cloves (peeled and minced)
½ tsp black pepper
1 grated sweet apple* (no need to peel)
1 tbsp toasted sesame oil
2 tbsp vegetable oil
120 g (2/3 cup) dry quinoa
1 chicken or vegetable stock cube (crumbled)
100 g (approx 3 cups) baby salad leaves
Seeds from half a pomegranate
Half a cucumber (cut into ribbons using a potato peeler)
1 red bell pepper (deseeded and sliced)
1 ripe mango (peeled and chopped into small chunks)
1 jalapeno chilli (thinly sliced)
3 radishes (thinly sliced)
1 tsp sesame seeds (I sued a mixture of black and white sesame seeds)
2 spring onions (scallions, sliced into thin strips)

Steps:

  • Place the sirloin steak in the freezer for 30 minutes to firm up slightly, then slice thinly against the grain using a sharp knife.
  • Place the sliced steak into a large bowl and add all of the bulgogi ingredients except for the vegetable oil. Mix together thoroughly, then cover with clingfilm and place in the refrigerator for 3-4 hours to marinate.
  • Cook the quinoa as per the pack instructions, along with the crumbled stock cube (for extra flavour). Leave to cool slightly and fluff with a fork.
  • Once the steak has marinated, heat the vegetable oil in a large frying pan on a high heat. Scoop out the steak using a slotted spoon, allow any excess sauce to drip off, then fry the steak in the hot oil. Use a set of tongs to separate the steak sliced during cooking, and cook on a high heat until cooked through and slightly charred. Remove from the heat.
  • Arrange the salad leaves between three bowls and top with the cooked quinoa. Sprinkle the pomegranate seeds on top of the quinoa. Arrange the cucumber, bell pepper slices, mango, jalapeno slices and radishes in the bowls.
  • Divide the bulgogi between the bowls and sprinkle on the sesame seeds. Top with the spring onions and serve.

Nutrition Facts : Calories 632 kcal, Carbohydrate 60 g, Protein 42 g, Fat 24 g, SaturatedFat 11 g, Cholesterol 92 mg, Sodium 1096 mg, Fiber 6 g, Sugar 25 g, ServingSize 1 serving

KOREAN BULGOGI BOWL



Korean Bulgogi Bowl image

If you love Korean food, you have to try this amazing twist on bulgogi beef! Bulgogi is usually made with thinly shaved slices of beef, marinated and flame licked. This dish, on the other hand, has the delicious taste you know and love, but is made with ground beef and served as a rice bowl. The whole recipe is anxiety-free and takes just a few minutes. Your kids and friends will love this healthier dinner, and you will feel like you're on the streets of Seoul.

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Korean

Time 30m

Yield 4

Number Of Ingredients 15

1 pound lean ground beef
1 tablespoon sesame oil
¼ cup brown sugar
¼ cup soy sauce
¼ cup water
½ Asian pear, grated
5 cloves garlic, minced, or more to taste
1 inch piece ginger, peeled and diced
1 teaspoon red pepper flakes
½ teaspoon ground black pepper
1 cup cooked brown rice, or more to taste
1 head romaine lettuce, chopped, or to taste
1 cucumber, diced
1 red bell pepper, diced, or to taste
1 tablespoon sesame seeds, or to taste

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Mix in sesame oil.
  • Combine brown sugar, soy sauce, water, Asian pear, garlic, ginger, red pepper flakes, and black pepper in a food processor. Blend until combined but still slightly chunky. Pour mixture into the skillet with the beef and cook over medium heat until most of the liquid evaporates, 7 to 9 minutes.
  • Place 1/4 the cooked brown rice in the bottom of an individual serving bowl. Top with a portion of beef mixture, lettuce, cucumber, red bell pepper, and sesame seeds. Repeat with remaining rice, beef, and toppings.

Nutrition Facts : Calories 424.5 calories, Carbohydrate 36.8 g, Cholesterol 79 mg, Fat 19.3 g, Fiber 4.8 g, Protein 26.7 g, SaturatedFat 6.2 g, Sodium 986.7 mg, Sugar 17.9 g

EASY KOREAN GROUND BEEF BOWL



Easy Korean Ground Beef Bowl image

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

KOREAN BEEF BULGOGI BOWLS RECIPE



Korean Beef Bulgogi Bowls Recipe image

Thinly sliced beef cooked in a Korean marinade tops bowls of rice heaped with fresh vegetables, herbs and a spicy mayonnaise sauce made with chili paste for a super easy and flavorful weeknight dinner or lunch.

Provided by Heidi

Number Of Ingredients 10

1 recipe Korean Beef Bulgogi
1 cup cooked rice per serving (a whole bulgogi recipe serves about 4, so about 4 cups cooked rice)
1 cucumber (peeled and thinly sliced)
1 carrot (peeled and thinly sliced)
2-3 radishes (thinly sliced)
Fresh mint or basil
1-2 green onions (chopped)
Sesame seeds
1/2 cup mayonnaise
1 teaspoon chili garlic sauce (plus more to taste)

Steps:

  • Make the Korean Beef Bulgogi recipe or warm the leftovers. Add the rice to a serving bowl and top with the beef bulgogi, sliced cucumber, carrot, radishes and herbs. Garnish with green onion and sesame seeds. Slather with a spoonful of the chili garlic mayonnaise, and serve.

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