Korean Style Pork Tenderloin Recipes

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KOREAN BULGOGI PORK



Korean Bulgogi Pork image

A Korean inspired recipe of marinated pork tenderloin. Easy, quick, and loaded with bold flavors this Korean Bulgogi Pork is one of Korea's most beloved meat dishes.

Provided by Joanna Cismaru

Categories     Dinner     Lunch     Main Course

Time 52m

Number Of Ingredients 10

1 pound pork tenderloin
3 cloves garlic (minced)
1 tablespoon fresh ginger (peeled and grated, about 1 inch piece)
1/4 cup soy sauce (low sodium)
1 tablespoon red chili flakes
1/2 pear (grated)
1 tablespoon sesame oil
1 tablespoon light brown sugar
2 tablespoon vegetable oil (for cooking meat)
2 green onions (chopped for garnish)

Steps:

  • Prepare the pork tenderloin by cutting it into very thin slices. Place the meat in a ziploc bag. Set aside.
  • In a bowl add the garlic, ginger, soy sauce, chili flakes, pear, sesame oil and brown sugar. Whisk everything together well. Pour the marinade over the pork, close the ziploc bag and shake it around a bit to make sure that the all the pork meat is covered in the marinade. Let it marinate at room temperature for 30 minutes or refrigerate for up to 8 hours.
  • Add 1 tbsp of the vegetable oil to a large skillet and heat it over medium high heat. Add half of the meat to the skillet and arrange it so that it's in a single layer. Cook it for about 3 minutes without touching the meat, or until the meat starts to brown, almost char, then turn it and cook for another 3 minutes until it's browned on both sides. Remove from skillet to a bowl and set aside.
  • Add the remaining tbsp of vegetable oil and remaining meat along with remaining marinade. Repeat cooking the same as above.
  • Serve over cooked rice or noodles and garnish with chopped green onions.

Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 24 g, Fat 14 g, SaturatedFat 7 g, Cholesterol 73 mg, Sodium 625 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

OVEN BAKED PORK TENDERLOIN



Oven Baked Pork Tenderloin image

This oven-baked pork tenderloin recipe gets tons of flavor from the Korean-style marinade and sauce.

Provided by Barbara Bakes LLC

Categories     Pork

Number Of Ingredients 9

1/3 cup of low sodium soy sauce
3 tablespoons rice vinegar
2 tablespoons granulated sugar
1 tablespoon minced peeled fresh ginger
1 tablespoon sesame oil
4 cloves of garlic (minced)
1/4 teaspoon crushed red pepper
1 1/2 lb pork tenderloin
1 tablespoon vegetable oil

Steps:

  • Add the soy sauce, vinegar, sugar, ginger, sesame oil, garlic, and red pepper to a large Ziploc bag. Add the pork tenderloin. Seal and marinate in a refrigerator for 8 hours or overnight, turning the bag occasionally.
  • Preheat the oven to 425° F. Heat a large ovenproof skillet over medium-high heat. Remove pork from bag, reserving marinade. Add vegetable oil and pork to pan, cook 6 minutes, browning on all sides.
  • Place the pan in the oven, and bake for 15 minutes or until the meat thermometer registers 145° (medium) or until the desired degree of doneness. Remove from oven and let rest for 5 minutes before slicing.
  • While meat is resting, bring reserved marinade to a boil in a small saucepan. Reduce heat, and simmer for 5 minutes.
  • To serve, cut pork into 1/2 inch thick slices and drizzle with sauce.

Nutrition Facts : ServingSize 1 g, Calories 218 kcal, Carbohydrate 6 g, Protein 31 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 574 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 4 g

BUTTERFLIED KOREAN PORK TENDERLOIN



Butterflied Korean Pork Tenderloin image

Pork tenderloin is lean and juicy when properly cooked but has a fairly mild flavor. Combine it with assertive seasonings like soy, ginger and garlic in a Korean-style marinade, and the results are bold and delicious. Time does not include marinating time.

Provided by Crafty Lady 13

Categories     Pork

Time 18m

Yield 6 serving(s)

Number Of Ingredients 12

2 (1 -1 1/4 lb) pork tenderloin
1/2 cup soy sauce
4 green onions, sliced
2 tablespoons minced fresh ginger
2 tablespoons packed dark brown sugar
1 1/2 tablespoons minced garlic
1 tablespoon lime juice
1 tablespoon dark sesame oil
1 teaspoon molasses
1 tablespoon sesame seeds, toasted
1/4 cup green onion, diagonally sliced
lime wedge

Steps:

  • Make a long cut in center of each tenderloin running the length of the meat, stopping about 1/4 inch from bottom. Spread open; gently flatten with heel of your hand. Place each tenderloin between 2 sheets of plastic wrap; pound to 1/2-inch thickness.
  • Place tenderloin in 13 x 9-inch glass baking dish. Combine all remaining pork ingredients in small bowl; pour over pork, turning to coat. Cover and refrigerate 16 to 24 hours, turning occasionally.
  • Heat grill. Remove tenderloin from marinade, shaking off excess; discard marinade. Grill, covered, over medium-high heat or coals 5 to 8 minutes or until pale pink in center, turning once. Remove pork. Cover loosely with foil; let stand 10 minutes.

Nutrition Facts : Calories 279.1, Fat 11.3, SaturatedFat 3.3, Cholesterol 99.8, Sodium 1420, Carbohydrate 9.3, Fiber 0.8, Sugar 5.9, Protein 34.3

KOREAN-STYLE PORK TENDERLOIN



Korean-Style Pork Tenderloin image

From Cooking Light. Serving size: 3 oz. pork and 1 T. sauce. Per serving: 184 calories, 6.2 g fat, 24.7 g protein, 6.2 g carb, 0.2 g fiber, 74 mg cholesterol.

Provided by ratherbeswimmin

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/3 cup low sodium soy sauce
3 tablespoons rice vinegar
2 tablespoons sugar
1 tablespoon minced peeled fresh ginger
1 tablespoon dark sesame oil
1/4 teaspoon crushed red pepper flakes
4 garlic cloves, minced
1 1/2 lbs pork tenderloin, trimmed

Steps:

  • Mix together the first 7 ingredients in a large heavy-duty plastic zip-lock bag; add pork.
  • Seal bag and marinate in refrigerator for 8 hours or overnight, turning every now and then.
  • Heat a large ovenproof skillet coated with cooking spray over medium-high heat.
  • Remove pork from bag; reserve marinade.
  • Add pork to pan; cook 6 minutes, browning on all sides.
  • Place pan in oven, bake at 425° for 15 minutes or until meat thermometer read 160°; let stand 5 minutes before slicing.
  • Bring reserved marinade to a boil in a saucepan; lower heat, and simmer 5 minutes.
  • Cut pork into 1/4-inch slices; serve with sauce.

Nutrition Facts : Calories 201.9, Fat 8.4, SaturatedFat 2.5, Cholesterol 74.8, Sodium 527.8, Carbohydrate 6.3, Fiber 0.2, Sugar 4.5, Protein 24.2

KOREAN-STYLE PORK WRAPS WITH CHILI SAUCE



Korean-Style Pork Wraps with Chili Sauce image

Provided by Emeril Lagasse

Categories     main-dish

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 13

1 1/2 pounds pork tenderloin, trimmed
1/4 cup soy sauce
1 tablespoon sugar
4 teaspoons toasted sesame oil
1/2 cup chopped green onions
1 tablespoon minced garlic
1 tablespoon minced fresh ginger
2 tablespoons Sriracha hot chili sauce
4 teaspoons honey
1 tablespoon vegetable oil
2 tablespoons sesame seeds, toasted
1 1/2 cups cooked jasmine rice
1 head Boston, Bibb, or butter lettuce, leaves separated, washed, and patted dry

Steps:

  • Wrap the pork tenderloin in several sheets of plastic wrap and place in the freezer for 40 minutes. (This is to make it easier to thinly slice, so make sure it doesn't freeze completely.)
  • In a medium mixing bowl, combine the soy sauce, sugar, 2 teaspoons of the sesame oil, green onion, garlic, and ginger. Whisk together until the sugar dissolves.
  • Take the pork out of the freezer and unwrap on a clean cutting board. Slice the pork into thin strips, about 1/4-inch thick, 1/4-inch wide, and 2 1/2 inches long. Place the pork strips in the soy marinade, cover, and refrigerate for 1 hour.
  • In a small mixing bowl, combine the Sriracha hot chili sauce, the honey, and the remaining 2 teaspoons of sesame oil. Stir to combine. Set aside.
  • When the pork has marinated, take the bowl out of the refrigerator and let it sit at room temperature for 15 minutes.
  • Heat the vegetable oil in a large skillet over high heat. Using a slotted spoon, remove the pork from the marinade and carefully place in the skillet. (Be careful that the drippings don't splatter out of the pan.) Cook the pork, stirring constantly with tongs or a wooden spoon, 4 to 5 minutes, until the pork is cooked through. Remove from the heat and stir in the sesame seeds.
  • To serve, spoon several tablespoons of rice into the center of a lettuce leaf, taco-style. Top with a few pork strips and drizzle with a few drops of the chili mixture. Roll up and eat!

KOREAN PULLED PORK SANDWICH WITH ASIAN SLAW



Korean Pulled Pork Sandwich with Asian Slaw image

Provided by Bobby Flay

Categories     main-dish

Time 10h30m

Yield 6 to 8 servings

Number Of Ingredients 33

1/2 cup low sodium soy sauce
3 tablespoons gochujang (or more if you want it spicier)
3 tablespoons hoisin sauce
3 tablespoons ketchup
3 tablespoons rice vinegar
2 tablespoons clover honey
2 tablespoons toasted sesame oil
2 teaspoons Chinese five-spice powder
1/2 teaspoon ground black pepper
4 cloves garlic, finely chopped
2-inch piece fresh ginger, peeled and finely grated
5 pound pork butt, trimmed of excess fat
2 tablespoons canola oil
2 shallots, finely diced
1 cup low sodium chicken stock
1/2 cup ketchup
2 tablespoons gochujang
2 tablespoons honey
2 tablespoons light soy sauce
1 teaspoon Chinese five-spice powder
2 tablespoons rice vinegar
1 teaspoon toasted sesame oil
1/4 cup rice vinegar
1 tablespoon honey (or sugar)
1 tablespoon toasted sesame oil
1 tablespoon low-sodium soy sauce
4 ounces snow peas, julienned
1 large carrot, julienned
1/2 head Napa cabbage, finely shredded
2 tablespoons toasted sesame seeds
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
Soft sesame hamburger buns

Steps:

  • For the Korean pulled pork: Remove the pork from the refrigerator 30 minutes before cooking.
  • Whisk together the soy sauce, gochujang, hoisin, ketchup, vinegar, honey, sesame oil, five-spice powder and pepper until smooth. Rub the pork with the marinade, cover and refrigerate for at least 4 hours and up to 24 hours.
  • Prepare the Caja China according to manufacturer's directions. Cook until the pork reaches 190 degrees F, 3 to 3 1/2 hours. Remove the pork, place in a baking pan, tent with foil and let the pork rest for 20 minutes. Reserve the juices for the BBQ sauce.
  • For the Korean BBQ sauce: Heat the oil in a medium high-sided saute pan. Add the shallots and cook until soft. Whisk in the reserved juices from the pork, the chicken stock, ketchup, gochujang, honey, soy sauce and five-spice powder and cook until slightly reduced. Remove from the heat, add the vinegar and sesame oil.
  • For the Asian slaw: Whisk together the vinegar, honey, sesame oil, and soy sauce until the honey is dissolved. Add the peas, carrots, cabbage and sesame seeds. Toss to combine; season with salt and pepper. Cover and refrigerate until cold, at least 1 hour.
  • For serving: Using tongs, pull the pork into bite-size bits. Toss with the BBQ sauce. Mound some slaw on the bottoms of the buns. Top with the pork and the top bun.

SPICY KOREAN BBQ-STYLE PORK RECIPE BY TASTY



Spicy Korean BBQ-style Pork Recipe by Tasty image

Here's what you need: boneless pork shoulder, onion, green onion, garlic, ginger, korean red chili paste, red pepper flakes, soy sauce, rice wine, sesame oil, sugar, black pepper, canola oil, sesame seed, rice

Provided by Alvin Zhou

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 ½ lb boneless pork shoulder, or pork belly, chilled or frozen for easier slicing
½ onion, sliced into thin strips
3 stalks green onion, sliced into 2-inch (5 cm) pieces
3 cloves garlic, minced
1 teaspoon ginger, minced
¼ cup korean red chili paste, gochujang
1 teaspoon red pepper flakes
¼ cup soy sauce
3 tablespoons rice wine
1 tablespoon sesame oil
1 tablespoon sugar
1 teaspoon black pepper
1 tablespoon canola oil
sesame seed, to garnish
rice, to serve

Steps:

  • Slice the pork into extremely thin slices, then transfer to a large bowl. This works best when the pork is super cold or partially frozen.
  • Add in all of the ingredients besides the canola oil, then mix until the pork and the vegetables are evenly coated with the marinade.
  • Cover and marinate in the refrigerator for at least 30 minutes.
  • Heat the oil in a pan over high heat, add pork, being sure not to crowd the pan, stir-fry the pork in batches until slightly crispy on the edges, about 3-4 minutes. If you're using pork belly, cook for a bit longer, around 6-7 minutes.
  • Sprinkle a bit of sesame seeds on top, then serve with rice!
  • Enjoy!

Nutrition Facts : Calories 360 calories, Carbohydrate 18 grams, Fat 21 grams, Fiber 1 gram, Protein 24 grams, Sugar 12 grams

KOREAN SPICY MARINATED PORK (DAE JI BOOL GOGI)



Korean Spicy Marinated Pork (Dae Ji Bool Gogi) image

This spicy Korean pork is very good served with rice, kimchi, and salad.

Provided by funinthesun

Categories     World Cuisine Recipes     Asian     Korean

Time 4h

Yield 8

Number Of Ingredients 12

¼ cup rice wine vinegar
2 tablespoons soy sauce
½ cup gochujang (Korean hot pepper paste)
3 tablespoons minced garlic
3 tablespoons minced fresh ginger root
2 tablespoons red pepper flakes
½ teaspoon black pepper
3 tablespoons white sugar
3 green onions, cut into 2 inch pieces
½ yellow onion, cut into 1/4-inch thick rings
1 (2 pound) pork loin, cut into 1/4 inch slices
¼ cup canola oil

Steps:

  • Stir together the vinegar, soy sauce, hot pepper paste, garlic, ginger, red pepper flakes, black pepper, sugar, green onions, and yellow onion in a large bowl. Mix in the pork slices, mixing well until completely coated. Place into a resealable plastic bag, squeeze out any excess air, seal, and marinate in the refrigerator at least 3 hours.
  • Heat the canola oil in a large skillet over medium-high heat. Add the pork slices in batches, and cook until no longer pink in the center, and lightly browned on the outside, about 5 minutes per batch. Be careful when cooking the meat, the spicy fumes will hurt your nose!

Nutrition Facts : Calories 300.3 calories, Carbohydrate 16.8 g, Cholesterol 55.1 mg, Fat 17.3 g, Fiber 1 g, Protein 19.2 g, SaturatedFat 4.2 g, Sodium 390.3 mg, Sugar 8.3 g

KOREAN KEBABS



Korean Kebabs image

This is a juicy dish and really easy to prepare. I have made these for years and they're still a huge favorite with family and friends. I serve them with mushroom rice and garlic bread. This is a sauceless recipe but the meat is so succulent you don't need it.

Provided by Kruct

Categories     World Cuisine Recipes     Asian     Korean

Time 3h5m

Yield 6

Number Of Ingredients 13

¼ cup vegetable oil
¼ cup soy sauce
1 tablespoon peanut butter
2 tablespoons finely chopped spring onion
1 teaspoon sesame seeds
1 clove garlic, crushed
⅛ teaspoon red chile powder, or to taste
salt and freshly ground black pepper to taste
1 ½ pounds pork tenderloin, cut into cubes
1 onion, cut into chunks, or to taste
1 (8 ounce) package fresh mushrooms, or to taste
1 large red bell pepper, cut into chunks, or to taste
1 zucchini, cut into chunks, or to taste

Steps:

  • Mix oil, soy sauce, and peanut butter together in a bowl until blended and creamy. Stir in spring onion, sesame seeds, garlic, red chile powder, salt, and pepper. Add pork to marinade; turn to coat.
  • Marinate pork in the refrigerator for 2 to 4 hours.
  • Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
  • Thread pork, onion, mushrooms, red bell pepper, and zucchini onto skewers. Transfer to the baking sheet. Pour marinade on top.
  • Bake in the preheated oven until pork is tender and browned, about 30 minutes.

Nutrition Facts : Calories 237.2 calories, Carbohydrate 8.8 g, Cholesterol 49 mg, Fat 13.3 g, Fiber 2.2 g, Protein 21.2 g, SaturatedFat 2.6 g, Sodium 684.7 mg, Sugar 4.1 g

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How to Make a Korean-Style Pork Tenderloin. Combine the first 7 ingredients in a large zip lock bag, then add the pork. Seal and marinate in the refrigerator for 8-24 hours, turning the bag occasionally. Preheat the oven to 425 degrees. Heat a large ovenproof skillet coated with cooking spray over medium-high heat.
From fortheloveofcooking.net


HONEY GARLIC TERIYAKI PORK TENDERLOIN - THERESCIPES.INFO
Hatfield All Natural Honey Garlic Teriyaki Pork Tenderloin ... hot www.hannaford.com. 18.4 Oz. Hatfield All Natural Honey Garlic Teriyaki Pork Tenderloin $7.99 $6.95/Per pound Add To List Nutrition Facts about 4.5 servings per container Serving Size 112 g Amount Per Serving Calories 130.0 % Daily Value* Total Fat 2.50g 4% Saturated Fat 0.50g 3% Trans Fat 0.00g 0% …
From therecipes.info


KOREAN SPICY PORK RECIPE - CHATELAINE
WHISK mirin with mayo, soy, chili-garlic sauce, sesame oil, garlic and sugar in a large bowl. Add pork and stir until coated. Cover with plastic wrap and refrigerate for at least 3 hours, or ...
From chatelaine.com


KOREAN PORK TENDERLOIN MEDALLIONS WITH ASIAN SLAW
Clean the pork by trimming it of any excess fat and silver skin. Cut into 1/2 inch medallions on the diagonal. In a small bowl, whisk together the soy sauce, 2 Tbsp. rice vinegar, 2 Tbsp. brown sugar, garlic, ginger, 1/2 Tbsp. sesame oil, 2 tsp. Sriracha. Add 1/2 cup of the sauce to the pork medallions in a large bowl.
From noshingwiththenolands.com


KOREAN STYLE PORK TENDERLOIN : EASYRECIPES - REDDIT
Pork tenderloin Ingredients: Pork tenderloin (400G), Young stem of garlic , shiitake mushroom, green onion, whole garlic, sesame oil, sugar, pepper … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts
From reddit.com


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