Kung Pao Prawns Shrimp Recipes

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KUNG PAO CAULIFLOWER & PRAWN STIR-FRY



Kung pao cauliflower & prawn stir-fry image

Rustle up this prawn and cauliflower stir fry in just 25 minutes. You can easily make it vegan if preferred - simply omit the prawns and double up on the veg

Provided by Esther Clark

Categories     Dinner

Time 25m

Number Of Ingredients 11

¼ cauliflower , broken into florets
1 tbsp vegetable oil
1 garlic clove , finely sliced
½ red chilli , finely sliced
thumb-sized piece of ginger , finely grated
60g raw king prawns
1 tbsp rice vinegar
2 tbsp hoisin sauce
3 spring onions , shredded
15g peanuts , roughly chopped
cooked brown rice , to serve

Steps:

  • Heat the grill to high. Toss the cauliflower on a tray with ½ tbsp of the oil and grill for 15-20 mins or until tender and golden around the edges.
  • When the cauli is done, heat the remaining oil in a small saucepan or wok. Tip in the garlic, chilli and ginger, and cook for 1 min. Raise the heat, add the prawns and fry for 1 min. Splash in the vinegar and hoisin, let it bubble, then toss the cauliflower through the sticky sauce. Top with the spring onions and peanuts, and serve with rice.

Nutrition Facts : Calories 346 calories, Fat 20 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 17 grams protein, Sodium 2 milligram of sodium

KUNG PO PRAWNS



Kung po prawns image

Whip up this budget-friendly, Chinese favourite in just 20 minutes

Provided by Jane Hornby

Categories     Main course, Supper

Time 20m

Number Of Ingredients 12

1 tsp cornflour
2 tbsp light soy sauce
400g large raw prawns , frozen is fine, butterflied (see tip, below)
2 tbsp Chinese rice vinegar
1 heaped tbsp tomato purée
1 tsp caster sugar
2 tbsp sunflower or groundnut oil
85g unsalted, roasted peanuts
6 small or 3 large whole dried chillies
2 x 225g cans water chestnuts , drained
thumb-sized piece ginger , finely grated
2 garlic cloves , finely chopped

Steps:

  • Mix the cornflour and 1 tbsp soy sauce, toss in the prawns and set aside for 10 mins. Stir the vinegar, remaining soy sauce, tomato purée, sugar and 2 tbsp water together to make a sauce.
  • When you're ready to cook, heat a large frying pan or wok until very hot, then add 1 tbsp oil. Fry the prawns until they are golden in places and have opened out- then tip them out of the pan.
  • Heat the remaining oil and add the peanuts, chillies and water chestnuts. Stir-fry for 2 mins or until the peanuts start to colour, then add the ginger and garlic and fry for 1 more min. Tip in the prawns and sauce and simmer for 2 mins until thickened slightly. Serve with rice.

Nutrition Facts : Calories 308 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 2.07 milligram of sodium

KUNG PAO SHRIMP



Kung Pao Shrimp image

Kung pao shrimp is a fantastic dish that always goes down well! Serve with rice.

Provided by Lisa Somerset

Categories     World Cuisine Recipes     Asian

Time 1h55m

Yield 2

Number Of Ingredients 18

2 tablespoons soy sauce
2 tablespoons chicken broth
2 teaspoons sesame oil
1 teaspoon cornstarch
2 teaspoons water
½ pound medium shrimp, peeled and deveined
⅓ cup chicken broth
2 tablespoons white sugar
2 tablespoons vinegar
1 ½ tablespoons soy sauce
1 ½ teaspoons sesame oil
1 teaspoon cornstarch
2 tablespoons vegetable oil
1 small onion, thinly sliced
1 (8 ounce) can sliced bamboo shoots, drained
1 green bell pepper, seeded and cut into 1-inch slices
1 dried red chile pepper
2 tablespoons salted peanuts, or to taste

Steps:

  • Combine soy sauce, chicken broth, and sesame oil in a bowl. Dissolve cornstarch in water and mix into the bowl. Add shrimp and stir to coat. Cover and refrigerate for 1 1/2 hours; stir occasionally.
  • Mix chicken broth, sugar, vinegar, soy sauce, sesame oil, and cornstarch together to make the sauce. Set aside.
  • Heat oil in a large frying pan. Add onion and cook, stirring occasionally, until limp and translucent, about 5 minutes. Add shrimp and stir until pink, about 1 minute. Stir in bamboo shoots, bell peppers, and dried chile; cook for 1 minute. Pour in sauce and peanuts. Cook until sauce boils and thickens slightly, about 5 minutes.

Nutrition Facts : Calories 496.2 calories, Carbohydrate 36.2 g, Cholesterol 173.9 mg, Fat 29 g, Fiber 4.1 g, Protein 27 g, SaturatedFat 4.3 g, Sodium 2156.4 mg, Sugar 18.6 g

KUNG PAO PRAWNS (SHRIMP)



Kung Pao Prawns (Shrimp) image

From Firehouse Food. If you don't like spicy food, you can reduce the amount of chilis and chili oil.

Provided by cookiedog

Categories     Asian

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 17

2 cups long-grain white rice
1 tablespoon vegetable oil
2 lbs medium prawns, peeled and deveined
2 garlic cloves, minced
3 small dried red chilies, such as arbol
1 -2 teaspoon chili oil
2 tablespoons soy sauce
1/2 teaspoon sugar
1 teaspoon distilled white vinegar
1/2 cup dried roasted peanuts
1 medium carrot, peeled and thinly sliced on the diagonal
1 stalk celery, thinly sliced on the diagonal
1/2 cup chicken broth
1 teaspoon cornstarch
2 teaspoons sesame oil
salt
3 green onions, white and pale green parts only, thinly sliced on the diagonal, for garnish

Steps:

  • Cook the rice according to the package directions and keep warm.
  • Heat the vegetable oil over high heat in a wok or large, deep sided skillet. Add the prawns, garlic, and chiles; stir fry for 2 minutes. Stir in the chili oil, soy sauce, sugar, and vinegar. Add the peanuts, carrot, and celery. Stir to combine and reduce the heat to low. Cover and cook for 3 minutes.
  • Meanwhile, whisk together the broth and cornstarch in a small bowl. Add the cornstarch mixture to the wok, stir to combine, and bring to a boil. Cook until the sauce thickens, 2 to 3 minutes. Stir in the sesame oil and season to taste with salt.
  • Garnish with the green onions and serve with rice.

Nutrition Facts : Calories 755.6, Fat 23.1, SaturatedFat 3.2, Cholesterol 285.8, Sodium 2138.7, Carbohydrate 89.6, Fiber 4.9, Sugar 4.9, Protein 46.8

KUNG PAO SHRIMP



Kung Pao Shrimp image

Kung Pao originated from southwest China and is pretty popular in the states. The classic version has peanuts, but I like substituting cashews for their crunch and flavor. A pinch of ground Szechuan peppercorn powder is traditional. Add it if you have it, but you'll be fine without it! Also you can substitute any meat, seafood, or tofu for the shrimp.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 15

4 to 6 chiles de arbol or other dried chiles
3 tablespoons (45 ml) vegetable or canola oil
2/3 cup (150 g) whole roasted cashews
3 cloves garlic, chopped
3 pounds (600 g) large shrimp, about 21 to 25, peeled and deveined
1 red bell pepper, cut like French fries
1 medium onion, cut into large dice
1/3 cup (90 ml) oyster sauce
2 tablespoons (30 ml) sambal oelek (an Asian chile paste), or more to taste
1 teaspoon cornstarch
1/4 cup (60 ml) chicken stock or water
3 scallions, sliced
1/2 teaspoon sesame oil
Ground white pepper
Steamed rice, for serving

Steps:

  • In a small dry skillet, toast the dry chiles until they have deepened in color and have begun to release a toasty aroma, 30 seconds to 1 minute. Remove from the skillet and set aside.
  • Heat a large saute pan over high heat for about 1 minute. When you see the first wisps of white smoke, swirl in the vegetable oil, cashews, garlic, and toasted chiles. Stir and scrape the pan until the garlic is light brown, about 30 seconds.
  • Toss the shrimp into the pan, stirring constantly, until the shrimp just starts to turn pink and everything starts to smell amazing, about 1 more minute. Add the bell pepper and onions, and cook, stirring, until the onion starts to turn translucent, about 1 minute.
  • Add the oyster sauce and sambal. Stir the cornstarch into the chicken stock to make a slurry, then add it to the pan. Stir well, scraping the brown bits from the bottom of the pan to deglaze and incorporate them into the sauce. Taste and adjust the seasoning if necessary. When the shrimp have just turned pink and opaque, meaning the shrimp are cooked through, turn off the heat. Sprinkle in the scallions, add the sesame oil and a pinch of white pepper. Stir everything in the pan to coat all the ingredients.
  • Serve immediately with steamed rice.

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