Lamb And Orange Tagine Recipes

LAMB AND ORANGE TAGINE

Lamb and Orange Tagine image

Make and share this Lamb and Orange Tagine recipe from Food.com.

Provided by hectorthebat

Categories Lamb/Sheep

Time 1h33m

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

2 tablespoons oil
1 onion
2 garlic cloves
2 teaspoons ginger
1 chili
1 1/2 teaspoons coriander
1/2 teaspoon turmeric
500 g lamb
2 oranges
1 stick cinnamon
1 butternut squash
2 carrots
1 tablespoon cornflour
2 tablespoons pistachio nuts
2 tablespoons parsley
couscous

Steps:

Preheat the oven to 160C/140C Fan/Gas 3. Heat the oil in a large pan and gently fry the red onion over a low heat until soft. Add the garlic, ginger and chilli to the pan and cook for another 2 minutes.
Add the ground coriander and turmeric and 2tbsp water. Stir over a medium heat for 1 minute.
Add the lamb and stir to coat all the pieces. Pour in 400ml cold water and heat until simmering.
Transfer the lamb and cooking liquid to a casserole dish. Peel two long strips of orange zest and tuck into the casserole with the cinnamon stick. Cover and cook in the oven for 45 minutes. Stir in the butternut squash and carrots, cover and cook for another 30 minutes.
Mix the cornflour with 2tbsp cold water and stir inches Peel, halve and slice the oranges. Add to the casserole, along with the nuts and parsley. Cover and cook for 5 minutes. Serve with couscous.

Nutrition Facts : Calories 623.4, Fat 32, SaturatedFat 10.7, Cholesterol 122.4, Sodium 127.2, Carbohydrate 50.7, Fiber 9.3, Sugar 15.3, Protein 37.6

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