Lamb Stir Fry With Noodles And Capsicum Recipes

LAMB STIR-FRY

Steps:

• Trim the fat off the lamb and cut into strips of about 1cm / 0.5 inch thick.
• Chop your vegetables.
• Heat some oil in a pan over a medium heat and cook the lamb for 2 minutes, until browned all over.
• Make the sauce by mixing together the soy sauce, sesame oil, lime juice, garlic, ginger and Chinese Five Spice.
• Get the noodles ready.
• Add the vegetables to the hot pan and cook for 4 minutes.
• Add the noodles and sauce to the pan and cook for a further 3 minutes.
• Serve topped with chopped spring onions (scallions) and sliced chilies.

CUMIN LAMB STIR-FRY

Steps:

• In a dry skillet over medium heat, toast cumin seeds and peppercorns until fragrant, 1 to 2 minutes. Transfer to a mortar and pestle and crush lightly.
• Slice meat across the grain into 1/2-inch-thick strips. Toss meat with crushed spices, ground cumin, salt and dried chiles.
• Peel onion and halve it through the root end. Trim the ends and cut each half lengthwise into 1/2-inch-thick slices. Cut white and light green parts of scallions into 2-inch lengths. Thinly slice scallion greens; keep separate.
• Heat a very large skillet or wok over high heat until screaming hot, about 5 minutes. Add oil. Toss in onion and the scallion bottoms. Cook, tossing occasionally, until vegetables are lightly charred but still crisp, about 2 minutes. Transfer to a bowl.
• Add lamb and chiles to skillet. Cook, tossing quickly, until meat begins to brown. Add garlic, soy sauce and sherry. Cook until most of the liquid has evaporated and lamb is cooked through, about 2 minutes. Toss in onions and scallion bottoms. Remove from heat and mix in cilantro and scallion greens. Serve hot, over rice.

STIR-FRIED NOODLES WITH SINGAPORE LAMB CURRY

Steps:

• Cook noodles in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain. Return to pot and mix in 1 tablespoon oil. Stir Sherry and cornstarch in small bowl to blend. Mix in next 5 ingredients.
• Heat 2 tablespoons oil in large nonstick skillet over high heat. Add ginger, garlic, green onions, and chiles. Sauté until fragrant, about 1 minute. Add lamb, cabbage, and all bell peppers. Stir-fry until lamb is just cooked through, about 2 minutes. Stir Sherry seasoning mixture and add; simmer until sauce thickens, stirring often, about 2 minutes. Add lamb sauce to noodles in pot. Toss over medium-high heat until noodles are heated and coated with sauce, about 2 minutes. Mix in 2 tablespoons cilantro. Transfer to bowl. Sprinkle with 2 tablespoons cilantro.
• *Available at Asian markets and in the Asian foods section of most supermarkets nationwide.

LAMB STIR-FRY

Steps:

• Cook noodles
• Spray a wok with oil and heat. Stir -fry lamb for 2 minutes until browned
• add all the vegetables and fry for 2-3 minutes, stir in sauces and drained noodles
• Toss until everything is coated with sauce, serve and garnish with coriander
• per serving: 370kcals, 8g fat

STIR FRIED NOODLES WITH CURRIED LAMB

Steps:

• boil udon noodles according to package directions, drain and return to pot.
• mix in 1 tbsp oil and sesame oil and set aside.
• mix cornstarch with sherry until blended.
• stir in next 5 ingredients, set aside.
• heat 2 tbsp oil in skillet over high heat.
• add ginger, garlic, scallions, and chiles, cook for 1-2 minutes.
• add cabbage, lamb and peppers, cook for 2-3 minutes until lamb is cooked through.
• stir in the sherry mixture and cook until sauce thickens, 2-3 minutes.
• add lamb sauce to the noodles in the pot.
• toss over high heat until the noodles are coated with the sauce.
• mix in 2 tbsp cilantro.
• transfer to a large bowl, sprinkle with remaining cilantro, serve.

LAMB STIR-FRY WITH NOODLES AND CAPSICUM

Steps:

• Prepare the noodles according to the packet instructions, then drain well.
• Meanwhile, heat the oil in a wok until very hot.
• Add the lamb and stir-fry for 5 minutes, until seared on all sides.
• Add the carrots and capsicums and stir-fry for 4 minutes, or until softened.
• Add the pak choi, bean sprouts and shallots and cook for a further 1 minute.
• Reduce the heat; add the drained noodles, oyster sauce, soy sauce, honey, lemon juice and zest and black pepper.
• Combine well and stir-fry for 2 minutes or until everything is hot and the lamb is cooked through.