EASY LAMB SHOULDER CHOPS (PAN OR GRILL PAN)
How to cook lamb shoulder chops in a pan - juicy and flavorful they do not take very long. This simple recipe is all you need to enjoy them year-round. Use our Mediterranean inspired marinade or the suggested alternatives.
Provided by CraftBeering
Categories Cooking Tips and How Tos
Time 13m
Number Of Ingredients 11
Steps:
- Prepare the marinade by mixing all the ingredients together. Pour it in a gallon plastic bag or a glass container with a lid.
- Lightly season the lamb shoulder chops with salt & pepper and add them to the bag or container with the marinade. Make sure they are completely smothered. Seal or cover and let marinate for up to an hour at room temperature on the counter or up to 12 hours refrigerated.*
- Over medium-high heat heat a 10 or 12 inch heavy skillet for about 3 minutes. Add a tablespoon of oil. (Work in batches of 2 chops**).
- Scrape off the marinade from the lamb chops and discard.
- Cook chops for 3 to 4 minutes per side. Flip only once.
- If you want to be sure they are cooked medium-rare use a food thermometer. Lamb shoulder chops are medium-rare just under or exactly at 135 F.
- Remove the chops form the pan and let them rest on a plate for 3 to 5 minutes. You can cover them loosely with foil to keep them warm.
- Serve right away.
Nutrition Facts : Calories 521 calories, Cholesterol 335 milligrams cholesterol, Protein 110 grams protein, SaturatedFat 13 grams saturated fat, Sodium 555 milligrams sodium
GRILLED LAMB CHOPS
With a simple marinade recipe of olive oil, garlic, rosemary, salt and pepper, these grilled lamb chops are so easy to prepare!
Provided by Marissa Stevens
Categories Main Course
Time 26m
Number Of Ingredients 6
Steps:
- Preheat your grill or stove top grill pan to medium-high.
- Combine all marinade ingredients (olive oil through pepper) in a small bowl. Spoon this mixture evenly over both sides of lamb chops.
- Grill lamb chops for 2 to 4 minutes on each side to desired doneness, 135°F for medium-rare. Transfer to platter and let rest for 5 minutes before serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 1 g, Protein 23 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 75 mg, Sodium 372 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED LAMB CHOPS
After marinating these lamb chops, grill to medium-rare or medium and enjoy the best meal of your life!
Provided by STEPHANIESHELL77
Categories Meat and Poultry Recipes Lamb Chops
Time 8h25m
Yield 10
Number Of Ingredients 8
Steps:
- Mix soy sauce, oil, garlic, thyme, ginger, pepper, and bay leaves together in a bowl.
- Place lamb chops in a large zip-top bag or resealable container. Cover with the marinade. Refrigerate for 8 to 24 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate. Wipe off marinade from the lamb chops.
- Cook lamb chops, covered, on the preheated grill until browned, 3 to 4 minutes. Flip using grilling tongs; do not use a fork as it will let out all of the juices. Close the lid and continue to grill to medium doneness, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C). Be careful not to overcook.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 2.7 g, Cholesterol 56.3 mg, Fat 18.4 g, Fiber 0.4 g, Protein 15.6 g, SaturatedFat 6.3 g, Sodium 1126.4 mg, Sugar 0.4 g
GRILLED GARLIC AND ROSEMARY LAMB LOIN CHOPS
Grilled lamb loin chops marinated in garlic and rosemary. Served with a garlic-rosemary aioli.
Provided by Nicole Leonard
Categories Meat and Poultry Recipes Lamb Chops
Time 2h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk olive oil, vinegar, rosemary, lemon juice, garlic, mustard, and salt together in a large glass or ceramic bowl. Add chops and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 2 to 4 hours, or overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chops from the marinade and shake off excess. Discard the remaining marinade.
- Grill chops until an instant-read thermometer inserted into the center reads at least 135 degrees F (57 degrees C), 5 to 7 minutes per side.
Nutrition Facts : Calories 396.4 calories, Carbohydrate 5 g, Cholesterol 47.5 mg, Fat 36.9 g, Fiber 1.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 59.2 mg
GARLIC AND HERB-RUBBED LAMB CHOPS
Steps:
- Gather the ingredients.
- In a large baking dish, toss the lamb with the olive oil, garlic, black pepper, red pepper flakes, rosemary, oregano, and thyme.
- Once the chops are evenly coated, cover and refrigerate for at least 4 hours or up to overnight.
- Preheat grill, grill pan, or broiler.
- Remove chops from marinade and salt both sides generously.
- Cook about 5 to 6 minutes per side for medium-rare (will vary depending on thickness).
- Scatter with fresh parsley and mint.
- Let rest for 5 minutes before serving.
Nutrition Facts : Calories 396 kcal, Carbohydrate 2 g, Cholesterol 98 mg, Fiber 0 g, Protein 31 g, SaturatedFat 12 g, Sodium 165 mg, Sugar 0 g, Fat 30 g, ServingSize 8 chops (4 servings), UnsaturatedFat 0 g
LAMB CHOPS GRILLED IN ROSEMARY SMOKE
From the Williams-Sonoma "Steak and Chop" cookbook. DH and I made these a few nights ago and thought they were delicious! We let them rest at room temperature for about an hour. Prep time includes up to an hour to let the meat rest and the half hour for soaking the rosemary.
Provided by Dr. Jenny
Categories Lamb/Sheep
Time 1h17m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slash the edges of the chops in 1 or 2 places to prevent curling.
- To make the herb paste, in a small bowl, mix together the rosemary, garlic, salt, pepper, and 2 tsp olive oil to make a thick paste. Add a little more olive oil if needed to achieve the desired consistency. Rub the meat all over with the paste. Let rest at room temperature for at least 15 minutes or up to 1 hour, or cover and refrigerate overnight. Bring to room temperature before grilling, if necessary.
- Prepare a charcoal or gas grill for direct cooking over high heat. Put the rosemary stems on the charcoal or directly on the gas burners. (As the chops cook, the rosemary paste will char and fall off into the fire to provide even more rosemary smoke). As the rosemary begins to smoke, arrange the chops over direct heat, and grill, covered, turning often, to the desired doneness, 3-6 minutes on each side. (Move the chops to cooler area of the grill if flare-ups occur).
- Test for doneness by inserting an instant thermometer away from the bone or by cutting into the chops near the bone. Remove the chops from the grill when the thermometer registers 130 degrees Farenheit (54 C) and the meat is still quite pink near the bone for medium-rare.
- Transfer the chops to a platter and let rest, tented loosely with aluminum foil, for 5 minutes. Serve 3 chops per diner, garnished with rosemary sprigs.
Nutrition Facts : Calories 916, Fat 78.3, SaturatedFat 33.9, Cholesterol 210.9, Sodium 1324, Carbohydrate 2.7, Fiber 0.5, Sugar 0.1, Protein 47
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- With a mortar and pestle, grind up the rosemary and thyme to release their flavor. You can also mince them with a knife or toss all of the marinade ingredients in a food processor and pulse.
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