BUTTERMILK LAMB CURRY
I found this recipe in Mangoes and Curry Leaves: Culinary Travels Through the Great Subcontinent. I tweaked the ingredients a bit for what I had in the house!
Provided by Abi Fae
Categories Curries
Time 40m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- mix rice, currants, pine nuts, and diced bell pepper. add water. heat to a rolling boil. cover and turn heat down to medium low. allow to simmer for twenty minutes.
- remove rice from heat and let sit for five minutes.
- meanwhile, heat oil in a large skillet and add scallions, garlic, and chili. saute until soft. add lamb. cook until there is no pink left in the meat.
- drain the water and oils from the meat. turn stove down to low and add cumin, turmeric, and coriander. mix well.
- slowly add buttermilk while stirring. heat, but be sure the milk does not boil.
- serve over rice.
- this recipe will taste good with lamb, goat, or chicken. or leave out the meat altogether for a good vegetarian dish.
Nutrition Facts : Calories 549.3, Fat 33, SaturatedFat 12.7, Cholesterol 85.8, Sodium 155.2, Carbohydrate 37.6, Fiber 2.4, Sugar 8.9, Protein 25.4
LAMSBOUT IN KARNEMELK - LAMB IN BUTTERMILK
Make and share this Lamsbout in Karnemelk - Lamb in Buttermilk recipe from Food.com.
Provided by Coasty
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Debone the lamb and cut the meat into large cubes. Sprinkle with salt and pepper. (give the bone to the dog or use for stock).
- In a glass bowl mix the buttermilk and herbs and fennel seeds. Add the meat and mix well.
- Place in refrigerator for 2 days.
- Preheat oven t 160°C.
- Remove meat and marinade to a oven proof dish with a lid and bake for 2 hours.
Nutrition Facts : Calories 352.6, Fat 22.9, SaturatedFat 9.9, Cholesterol 113.4, Sodium 139.8, Carbohydrate 2.1, Fiber 0.1, Sugar 2, Protein 32.4
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