Laoulis Bean Dip Recipes

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THE BEST HOMEMADE BEAN DIP RECIPE



The Best Homemade Bean Dip Recipe image

The Best Homemade Bean Dip Recipe - It's easy to make delicious, creamy, scoop-able bean dip right at home! Our restaurant-style bean dip recipe can be made on the stove or using an Instant Pot, with dried or canned beans.

Provided by Sommer Collier

Categories     Appetizer     Dip     Snack

Time 38m

Number Of Ingredients 6

1 pound dried pinto beans
½ large sweet onion, (peeled and cut into wedges)
4-6 cloves garlic (smashed)
1 cup pico de gallo
1 cup shredded Mexican blend cheese
1 teaspoon salt

Steps:

  • To make on the stovetop, soak the beans in cold water overnight.
  • Then pour off the water and place the soaked beans in a large 6 quart sauce pot. Pour fresh water into the pot, covering the beans by 3-4 inches.
  • Turn the heat to medium. Add the onion, garlic, and salt. Cover and simmer for 2-4 hours. *The older the dried beans are, the longer they will take to cook.
  • You do not have to soak the beans if pressure cooking them. Place them in the Instant Pot, with the onions, garlic, salt, and 5 cups water.
  • Set on Pressure Cook High for 35 minutes. Then preform a Natural Release. Once the steam button has dropped it is safe to open the lid. *If the beans are too firm, pressure cook for 5-10 more minutes, then perform a quick release.
  • Once the beans are very soft, drain off the liquid and reserve for later use.
  • Pour the beans into a large food processor. Add the pico de gallo and 1 cup of reserved liquid. Pulse until mostly smooth. Then add the shredded cheese and pulse a few more times to melt the cheese into the beans. If you like your bean dip to be looser, add another ¼ to ¾ cups of cooking liquid.
  • Top with a fresh scoop of pico de gallo on top, and serve with tortilla chips or veggies.

Nutrition Facts : ServingSize 0.25 cup, Calories 108 kcal, Carbohydrate 17 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 238 mg, Fiber 4 g, Sugar 2 g

BLACK BEAN DIP



Black Bean Dip image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/2 cups of dip

Number Of Ingredients 0

Steps:

  • Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.

RUTHANN'S BEEFY BEAN DIP



Ruthann's Beefy Bean Dip image

This is an appetizer that the guys love. You may get them to take you to a party if they know this will be served. I usually triple the recipe.

Provided by Larry Gregg

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 45m

Yield 6

Number Of Ingredients 9

2 (19 ounce) cans canned kidney beans, drained
1 (16 ounce) can refried beans
1 small onion
1 pound lean ground beef
1 (4 ounce) can canned jalapeno pepper
½ cup hot sauce
1 (1 ounce) package taco seasoning mix
3 bunches green onion, diced
16 ounces Cheddar cheese, shredded

Steps:

  • In a large saucepan over medium heat, combine the kidney beans, refried beans, onion, ground beef, jalapenos, hot sauce and taco seasoning. Cook for 10 minutes or until beef is brown.
  • Add the green onions and grated cheese just before serving. Serve hot with tortilla chips and sliced jalapenos if desired.

Nutrition Facts : Calories 788.5 calories, Carbohydrate 53.6 g, Cholesterol 142.1 mg, Fat 42.8 g, Fiber 18.5 g, Protein 48.3 g, SaturatedFat 22.7 g, Sodium 2295 mg, Sugar 5.1 g

OLE BEAN DIP



Ole Bean Dip image

This rich, cheesy bean dip is a crowd-pleaser and so easy to prepare. Two kinds of cheese and sour cream balance the spicy flavor of chiles and taco sauce. Leftovers are great served cold in lunches. -Lorraine Wilson, Moses Lake, Washington

Provided by Taste of Home

Categories     Appetizers

Time 4h20m

Yield 12 cups.

Number Of Ingredients 11

4 cups shredded Monterey Jack cheese
4 cups shredded cheddar cheese
1 can (16 ounces) refried beans
1 bottle (16 ounces) taco sauce
2 cups sour cream
2 medium tomatoes, chopped
1 medium onion, chopped
1 can (6 ounces) pitted ripe olives, drained and chopped
1 can (4 ounces) chopped green chiles
1 tablespoon lemon juice
Tortilla chip scoops and thinly sliced green onions

Steps:

  • Combine the first 10 ingredients in a greased 5- or 6-qt. slow cooker. Cook, covered, on low until cheese is melted, 4-5 hours, stirring every hour. Serve with tortilla chips and green onions.

Nutrition Facts : Calories 114 calories, Fat 9g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

LAOULI'S BEAN DIP



Laouli's Bean Dip image

This is a staple at every family event in our house and with our friends now. It is always requested by everyone and I often time make up two of them or bring extra ingredients with me to make another. The is great served with Frito Scoops or Tortilla chips. You can also substitute your favorite canned chili for the refried beans, or play with the types of salsa you use to change up the recipe a bit. Best of luck!

Provided by Laouli

Categories     Cheese

Time 33m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (12 ounce) can refried beans
1 (8 ounce) package cream cheese, softened
12 ounces salsa
8 ounces cheddar cheese, shredded or 8 ounces fiesta cheese

Steps:

  • Preheat the oven to 350 degrees Fahrenheit.
  • Spread the softened cream cheese in a shallow 8 inch by 8 inch baking dish. I often use reduced fat cream cheese.
  • Spread the refried beans in a smooth layer on top of the cream cheese.
  • Pour the salsa on top of the refried beans and spread evenly.
  • Sprinkle the shredded cheese on top of the salsa in an even layer.
  • Bake at 350 degrees Fahrenheit for approximately 25 to 35 minutes or until the cheese is bubbly.
  • Serve and enjoy!

Nutrition Facts : Calories 531.5, Fat 39.8, SaturatedFat 24.9, Cholesterol 128.7, Sodium 1333.7, Carbohydrate 21.3, Fiber 6, Sugar 3.5, Protein 24.5

BEAN DIP



Bean Dip image

Creamy easy bean dip, made in just minutes!

Provided by BeanRecipes.com

Categories     Appetizers

Time 30m

Number Of Ingredients 8

1 16-ounce can of refried beans (any kind, but pinto is most common)
4 ounces cream cheese, softened
1/2 cup sour cream
2 tablespoons taco seasoning
1 4-ounce can of green chiles
1 cup of shredded cheddar cheese, divided
pico de gallo, for serving
Tortilla chips, for serving

Steps:

  • Preheat the oven to 350-degrees Fahrenheit, and ensure your cream cheese and sour cream are softened.
  • In a large bowl, combine the refried beans, softened cream cheese, sour cream, taco seasoning, green chiles and half of the shredded cheese.
  • Using an electric mixer, beat the mixture together until smooth and creamy, about 1 minute. Spread the mixture into an 8x8" baking dish.
  • Sprinkle the remaining cheddar on top. Bake the bean dip for 20 minutes, or until the edges start to barely bubble.
  • Let cool slightly, and then spread store-bought pico de gallo on top before serving with tortilla chips.

Nutrition Facts : Calories 208 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 14 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 606 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

SHRIMP LOUIS DIP



Shrimp Louis Dip image

This is an old recipe Hellmann's put out many years ago, but it is easy,quick and can served with crackers or celery. Very good for the holidays when you are busy.

Provided by glitter

Categories     < 15 Mins

Time 10m

Yield 3 cups

Number Of Ingredients 8

1 cup hellmann reduced-calorie mayonnaise
1 cup sour cream
1/4 cup chili sauce
1/3 cup green pepper, chopped fine
1 tablespoon prepared horseradish
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
2 cups cooked shrimp, finely chopped

Steps:

  • Blend all above ingredients until mixed.
  • Cover bowl and refrigerate.

Nutrition Facts : Calories 460.3, Fat 43.2, SaturatedFat 14.3, Cholesterol 63.2, Sodium 1021.2, Carbohydrate 14.5, Fiber 1.1, Sugar 4.7, Protein 4

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