Lasagna Toss Reduced Calorie Recipes
LASAGNA TOSS
This easy skillet dish tastes just like lasagna without all the layering prep work. It's perfect for busy weeknights! -Sharon Martin, Denver, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large skillet, brown beef with onion, garlic and salt. Stir in spaghetti sauce; simmer until heated. Remove 1 cup meat sauce; set aside. Stir noodles into the remaining sauce. Place half of the noodle mixture in a greased 2-qt. baking dish. Cover with cottage cheese and 1 cup mozzarella cheese. , Add remaining noodle mixture; top with reserved meat sauce and remaining 1 cup mozzarella cheese. Sprinkle with Parmesan cheese. Cover; bake for 20-25 minutes. Let stand 5 minutes before serving. If desired, sprinkle with basil.
Nutrition Facts : Calories 436 calories, Fat 19g fat (9g saturated fat), Cholesterol 74mg cholesterol, Sodium 885mg sodium, Carbohydrate 34g carbohydrate (10g sugars, Fiber 3g fiber), Protein 31g protein.
HEALTHY LOW FAT LASAGNA
I altered the ingredients to make a lasagna for the more health-conscious. My boyfriend is not a health freak but LOVED this dish. Very easy to freeze leftovers and just pop back in the oven for 1.5 hours when you want to have it again for dinner. Let me know what you think! --_^
Provided by Mimosas for Mr and
Categories One Dish Meal
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
- In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
- In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
- Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
- Uncover, top with remaining mozzarella.
- Bake 15 minutes.
- Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!
HEALTHIER WORLD'S BEST LASAGNA
This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.
Provided by MakeItHealthy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 3h15m
Yield 12
Number Of Ingredients 17
Steps:
- Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
- Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
- Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g
SKINNY LASAGNA
38% fewer calories • 52% less fat • 55% less sat fat than the original recipe. Check out this healthified spin on a classic Italian favorite - it lost the fat but not the flavor!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h30m
Yield 12
Number Of Ingredients 10
Steps:
- Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package. Place in cold water.
- Meanwhile, in 12-inch skillet, cook beef and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in pasta sauce, ground red pepper and 1 teaspoon of the basil. Heat to boiling, stirring occasionally. Remove from heat.
- Heat oven to 350°F. In medium bowl, beat egg slightly. Stir in ricotta cheese and remaining 1/2 teaspoon basil until blended. Drain noodles. Spread about 1/2 cup sauce mixture over bottom of baking dish. Top with 3 noodles, 1 1/2 cups of the sauce mixture, half of the ricotta mixture and 3/4 cup of the mozzarella cheese. Repeat layers once. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Spray 15-inch piece of foil with cooking spray. Cover lasagna with foil.
- Bake 45 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly. Let stand 10 minutes before serving.
Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g
WEEKNIGHT LASAGNA TOSS
Watch this video to discover the easy way to make a delicious Weeknight Lasagna Toss! This tasty and fun lasagna toss takes just one skillet.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield 8 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Brown meat in large saucepan; drain.
- Add next 5 ingredients; mix well. Bring to boil. Stir in noodles; cover.
- Cook on medium-low heat 10 to 15 min. or until noodles are tender, stirring occasionally. Remove from heat. Sprinkle with cheese; cover. Let stand 5 min. or until cheese is melted.
Nutrition Facts : Calories 300, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 35 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 17 g
LASAGNA TOSS
This is based on a recipe that I received from my aunt at my bridal shower about 6 years ago. I finally used it this last year and modified it to make it a quicker meal. Hey, a working wife has to survive somehow! This is a quick, and EASY, alternative to lasagna when you don't have much time, it's great for a weeknight meal! Serve with side salad and garlic bread and you have a quick and yummy meal!
Provided by jbabb
Categories Italian Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 2.5 quart baking dish.
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until tender, and drain.
- Cook and stir the Italian sausage in a large skillet over medium heat until browned, about 8 to 10 minutes. Drain the fat from the meat, pour the cooked pasta and spaghetti sauce into the skillet, and stir well to combine. Bring the mixture to a boil.
- Pour half of the hot pasta-sausage mixture into the prepared baking dish, spread with the cottage cheese in an even layer, and sprinkle with half the mozzarella cheese. Spread the remaining pasta mixture over the cheese, and top with the remaining mozzarella cheese.
- Cover and bake in the preheated oven for about 25 minutes, until the casserole is hot and the cheese is melted and bubbling. Let it stand 5 minutes to firm up before serving.
Nutrition Facts : Calories 385.6 calories, Carbohydrate 29.6 g, Cholesterol 46.4 mg, Fat 19.3 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 8.1 g, Sodium 1134.6 mg, Sugar 9 g
WEEKNIGHT LASAGNA TOSS
Make and share this Weeknight Lasagna Toss recipe from Food.com.
Provided by LMillerRN
Categories One Dish Meal
Time 33m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- BROWN meat in large (4-qt.) saucepan on medium heat; drain.
- ADD peppers, garlic, spaghetti sauce, water and dressing; bring to boil.
- Stir in noodles; reduce heat to medium-low. Cover.
- COOK, stirring occasionally, 10 to 15 minute or until noodles are tender.
- Remove from heat.
- Sprinkle with cheese.
- Cover; let stand 5 minute or until cheese is melted.
Nutrition Facts : Calories 404.9, Fat 20.3, SaturatedFat 5.9, Cholesterol 73.7, Sodium 1260.3, Carbohydrate 27.7, Fiber 2.1, Sugar 20.4, Protein 27.3
LASAGNA TOSS
This is based on a recipe that I received from my aunt at my bridal shower about 6 years ago. I finally used it this last year and modified it to make it a quicker meal. Hey, a working wife has to survive somehow! This is a quick, and EASY, alternative to lasagna when you don't have much time, it's great for a weeknight meal! Serve with side salad and garlic bread and you have a quick and yummy meal!
Provided by jbabb
Categories Italian Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 2.5 quart baking dish.
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until tender, and drain.
- Cook and stir the Italian sausage in a large skillet over medium heat until browned, about 8 to 10 minutes. Drain the fat from the meat, pour the cooked pasta and spaghetti sauce into the skillet, and stir well to combine. Bring the mixture to a boil.
- Pour half of the hot pasta-sausage mixture into the prepared baking dish, spread with the cottage cheese in an even layer, and sprinkle with half the mozzarella cheese. Spread the remaining pasta mixture over the cheese, and top with the remaining mozzarella cheese.
- Cover and bake in the preheated oven for about 25 minutes, until the casserole is hot and the cheese is melted and bubbling. Let it stand 5 minutes to firm up before serving.
Nutrition Facts : Calories 385.6 calories, Carbohydrate 29.6 g, Cholesterol 46.4 mg, Fat 19.3 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 8.1 g, Sodium 1134.6 mg, Sugar 9 g
LASAGNA TOSS
This is based on a recipe that I received from my aunt at my bridal shower about 6 years ago. I finally used it this last year and modified it to make it a quicker meal. Hey, a working wife has to survive somehow! This is a quick, and EASY, alternative to lasagna when you don't have much time, it's great for a weeknight meal! Serve with side salad and garlic bread and you have a quick and yummy meal!
Provided by jbabb
Categories Italian Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 2.5 quart baking dish.
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until tender, and drain.
- Cook and stir the Italian sausage in a large skillet over medium heat until browned, about 8 to 10 minutes. Drain the fat from the meat, pour the cooked pasta and spaghetti sauce into the skillet, and stir well to combine. Bring the mixture to a boil.
- Pour half of the hot pasta-sausage mixture into the prepared baking dish, spread with the cottage cheese in an even layer, and sprinkle with half the mozzarella cheese. Spread the remaining pasta mixture over the cheese, and top with the remaining mozzarella cheese.
- Cover and bake in the preheated oven for about 25 minutes, until the casserole is hot and the cheese is melted and bubbling. Let it stand 5 minutes to firm up before serving.
Nutrition Facts : Calories 385.6 calories, Carbohydrate 29.6 g, Cholesterol 46.4 mg, Fat 19.3 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 8.1 g, Sodium 1134.6 mg, Sugar 9 g
LASAGNA TOSS
This is based on a recipe that I received from my aunt at my bridal shower about 6 years ago. I finally used it this last year and modified it to make it a quicker meal. Hey, a working wife has to survive somehow! This is a quick, and EASY, alternative to lasagna when you don't have much time, it's great for a weeknight meal! Serve with side salad and garlic bread and you have a quick and yummy meal!
Provided by jbabb
Categories Italian Recipes
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 2.5 quart baking dish.
- Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until tender, and drain.
- Cook and stir the Italian sausage in a large skillet over medium heat until browned, about 8 to 10 minutes. Drain the fat from the meat, pour the cooked pasta and spaghetti sauce into the skillet, and stir well to combine. Bring the mixture to a boil.
- Pour half of the hot pasta-sausage mixture into the prepared baking dish, spread with the cottage cheese in an even layer, and sprinkle with half the mozzarella cheese. Spread the remaining pasta mixture over the cheese, and top with the remaining mozzarella cheese.
- Cover and bake in the preheated oven for about 25 minutes, until the casserole is hot and the cheese is melted and bubbling. Let it stand 5 minutes to firm up before serving.
Nutrition Facts : Calories 385.6 calories, Carbohydrate 29.6 g, Cholesterol 46.4 mg, Fat 19.3 g, Fiber 3.2 g, Protein 22.1 g, SaturatedFat 8.1 g, Sodium 1134.6 mg, Sugar 9 g
LASAGNA TOSS - REDUCED CALORIE
Make and share this Lasagna Toss - Reduced Calorie recipe from Food.com.
Provided by Amber of AZ
Categories Poultry
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 F degrees.
- Cook pasta according to package directions and drain.
- Maenwhile in large skillet brown ground turkey with onions and garlic; drain off excess fat.
- Stir in sauce and simmer 10 minutes or until heated through.
- Remove 1 cup meat sauce; set aside.
- Stir cooked pasta into the remaining sauce.
- Place 1/2 of pasta mixture in 2-qt.
- casserole.
- Combine ricotta cheese with parsley; evenly spread on top of mixture in casserole.
- Spirnkle with 1 cup mozzarella cheese.
- Place remaining pasta mixture on top of cheese; cover with reserved meat sauce and remining mozzarella.
- Sprinkle with parmesan cheese, if desired.
- Cover and bake 20- 25 minutes or until hot and bubbly.
- Let stand 5 minutes before serving.
- Makes 6 servings.
Nutrition Facts : Calories 433, Fat 8.6, SaturatedFat 2.1, Cholesterol 66.6, Sodium 655.1, Carbohydrate 52.5, Fiber 3, Sugar 7.7, Protein 34
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