Lassi Recipe Sweet Salt Mint Flavors

LASSI RECIPE (SWEET, SALT & MINT FLAVORS)

Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Time 5m

Number Of Ingredients 17

Ingredients

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

SWEET LASSI

Sweet Lassi image

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 4

Ingredients

2/3 cup plain nonfat yogurt
2/3 cup cold water
1 tablespoon sugar
2-3 ice cubes

Steps:

Place all ingredients in a blender and blend until frothy.

SALT AND PEPPER LASSI WITH MINT

Salt and Pepper Lassi with Mint image

This savory lassi variation includes salt and mint leaves, which are traditional, and black pepper and lime zest, which are not. It's the kind of thing to serve with juicy ripe melon and prosciutto for a light hot weather lunch, or to offer as a nonalcoholic alternative at a cocktail party. Sheeps' milk yogurt lends a lovely earthiness to the mix but plain cows' milk yogurt is a perfectly fine alternative. Feel free to adjust the salt and sugar levels to suit your taste. You want this on the savory side, but a little more sweetness works nicely with the pepper and mint.

Provided by Melissa Clark

Categories shakes and smoothies

Yield 2 servings

Number Of Ingredients 6

Ingredients

12 ounces (1 1/2 cups) sheep's milk yogurt
1/4 cup coarsely chopped mint leaves
1/2 teaspoon ground black pepper
1/4 teaspoon kosher salt
Zest of 1 small lime
Pinch of brown sugar

Steps:

Combine all ingredients in a blender. Add 2 tablespoons water. Blend until smooth. Serve over ice.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 317 milligrams, Sugar 8 grams

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