Latholemono Recipes

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LATHOLEMONO



Latholemono image

This recipe comes from My Aunt Bessie, born in Greece but spent most of her life in the USA. This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

Provided by malinda sargent

Categories     Dips

Time 5m

Number Of Ingredients 4

2 parts extra virgin olive oil
1 part fresh strained lemon juice
salt and pepper to taste
optional: mixed herbs and garlic

Steps:

  • 1. whisk together oil and lemon juice, add salt and pepper and herbs and or garlic (optional). Pour over salad dressing, fish, or chicken.

LADOLEMONO - LEMON OIL SAUCE FOR FISH OR CHICKEN



Ladolemono - Lemon Oil Sauce for Fish or Chicken image

This is a Greek sauce that is great for grilled or baked chicken or fish (especially salmon). It is simple to make, and is usually served with the meal so that everyone can put as much ladolemono on their fish or chicken as they want.

Provided by Thalia

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 5

½ cup olive oil
¼ cup lemon juice
1 teaspoon dried oregano
1 pinch salt
1 pinch pepper

Steps:

  • In a small jar with a tight-fitting lid, combine the olive oil, lemon juice, oregano, salt and pepper. Seal, and shake until well blended. Use to brush onto chicken or fish when cooking, and set aside some for serving with the meal. Shake or stir before using, as the oil will separate.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 1.7 g, Fat 27 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 3.7 g, Sodium 0.9 mg, Sugar 0.4 g

LADOLEMONO (A SIMPLE SAUCE FOR FISH)



Ladolemono (A Simple Sauce for Fish) image

This is a very simple sauce we use here in Greece to enhance the flavour of beautiful fish that has been baked, roasted or grilled. Despite its simplicity, the use of good and fresh ingredients make the sauce delicious and a perfect complement to the simply-cooked fish.

Provided by evelynathens

Categories     Sauces

Time 5m

Yield 3/4 cup (approximately), 4-6 serving(s)

Number Of Ingredients 6

1/2 cup extra virgin olive oil
1/4 cup fresh lemon juice (only fresh!)
1 generous teaspoon Dijon mustard (or similar mustard)
1 generous teaspoon finely-minced fresh parsley (optional)
1/2 teaspoon dried Mediterranean oregano
salt and pepper, to taste

Steps:

  • Whisk together all the ingredients in a small bowl until sauce is lightly emulsified. Serve over your favourite fish that has been simply-prepared.

Nutrition Facts : Calories 242.9, Fat 27, SaturatedFat 3.7, Sodium 0.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.4, Protein 0.1

LATHOLEMONO



Latholemono image

This dressing is perfect on veggies such as steamed green beans, broccoli, zucchini, cauliflower or any greens. It can also be used to baste meats or seafood when grilling. Once you try this simple, simple recipe you'll be hooked. Please DO NOT use dried oregano or bottled lemon juice for this recipe!!!

Provided by Jostlori

Categories     Lemon

Time 5m

Yield 3/4 cup

Number Of Ingredients 5

1/2 cup good quality olive oil
1/4 cup lemon juice, freshly squeezed
2 teaspoons fresh oregano, minced
salt
pepper

Steps:

  • Combine the olive oil, lemon juice and oregano in a small glass bowl and season to taste with salt and pepper.
  • Stir well again, just before serving or using.

Nutrition Facts : Calories 1303.6, Fat 144.4, SaturatedFat 20, Sodium 4.9, Carbohydrate 8.9, Fiber 2.3, Sugar 2.2, Protein 0.7

GRILLED FISH WITH LATHOLEMONO



Grilled Fish With Latholemono image

A very simple but really delightful Greek technique for cooking fish. It works well with any firm-fleshed fish that will hold up to grilling, but I think it's especially good with swordfish steaks or tuna.

Provided by EmmyDuckie

Categories     Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

4 fish steaks
1/2 tablespoon olive oil
lemon juice
1 tablespoon Greek oregano, chopped
coarse salt
2 lemons, juice of
1/2 cup extra virgin olive oil
1 pinch sea salt
1 garlic clove

Steps:

  • Brush fish with olive oil and lemon juice, sprinkle with salt and oregano. Let sit at room temperature while you light up the grill.
  • Grill fish 4-5 minutes on each side, or until done to your liking. I prefer to leave tuna somewhat rare inside, so it takes less time than other varieties.
  • Prepare latholemono by placing all ingredients in a blender, and blending until smooth and creamy. It will separate eventually, so make it immediately before serving. There will probably be leftovers. It can be whisked back together and used as a salad dressing or sauce for vegetables or other meats.
  • Drizzle a little sauce on fish, and enjoy.

Nutrition Facts : Calories 261.4, Fat 28.7, SaturatedFat 4, Sodium 146.3, Carbohydrate 2.4, Fiber 0.2, Sugar 0.6, Protein 0.2

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