Latin Potato Power Bowl Recipes

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LATIN POTATO POWER BOWL



Latin Potato Power Bowl image

Provided by Kita Roberts

Categories     Breakfast

Time 45m

Number Of Ingredients 12

1 ear of corn (husk and silk removed)
6 tbs Olive Oil (divided)
4 Russet Potatoes (cut into wedges)
1 tsp Cumin
salt and pepper
1 cup cooked roasted pork (chopped or shredded)
1 plantain (peeled and sliced into 1/4" pieces)
2 cup Arugula
1/4 cup cherry tomatoes (diced)
1/4 red onion (chopped)
1/2 cup black beans
Guacamole & Salsa Verde for serving

Steps:

  • Brush the corn with 1 tbs olive oil and grill the over high heat 10-15 minutes, until golden with a few char marks on all side.
  • Preheat the oven to 425 F.
  • Line a baking sheet with foil.
  • In a large bowl, toss the potato wedges with the olive oil, cumin, salt and pepper.
  • Spread 2 tbs of olive oil on the prepared baking sheet and allot it to heat in the oven for 5-7 minutes, until just smoking.
  • Carefully, arrange potato wedges on the baking sheet in a single layer. Bake for 25-30 minutes, flipping once, halfway through cook time.
  • Meanwhile, line an additional baking sheet with foil.
  • Toss the pork in 1 tbs oil and arrange in a flat layer on the sheet.
  • Place on the bottom rack in the oven and cook until crispy, flipping once halfway through cook time.
  • In a skillet over medium-high heat, heat the remaining 2 tbs olive oil.
  • Place the sliced plantains in the oil and cook 5 minutes. Flip and cook another 5 minutes.
  • Remove and place over a paper towel to drain.
  • Place each slice back in the oil for another 5-8 minutes, flipping once more.
  • Remove from skillet and place over a fresh paper towel. Season with salt.
  • Arrange the wedges in the bowl with the arugula.
  • Remover the corn from the cob and divide into each bowl.
  • Add the cherry tomatoes, red onion, black beans, crispy carnita pork, and fried plantains to each bowl.
  • Serve with salsa verde and fresh guacamole on the side to mix in.

Nutrition Facts : Calories 362 kcal, Carbohydrate 42 g, Protein 14 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 25 mg, Sodium 34 mg, Fiber 4 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 13 g, ServingSize 1 serving

LATIN POTATO SALAD



Latin Potato Salad image

Make and share this Latin Potato Salad recipe from Food.com.

Provided by anidifrancofan

Categories     Mexican

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs small red potatoes
1 small green bell pepper, seeded and finely chopped
1/2 medium red onion, halved and thinly sliced
1/2 cup manzanilla olives, chopped
2 tablespoons chopped cilantro
6 tablespoons extra virgin olive oil
1/4 cup white wine vinegar
1/4 teaspoon ground sea salt
1/4 teaspoon ground black pepper

Steps:

  • Place potatoes in a medium size saucepan and add enough cold water to cover by 1 inch.Lightly salt and bring to a boil.Reduce to a moderate simmer and cook for 15 to 20 minutes or until fork tender. drain.
  • Cut potatoes in halve or quarters, depending on the size, so each piece is about 3/4 and inch.Place in a large bowl with green pepper,onion, manzinilla olives and cilantro.
  • In a bowl, whisk oil,vinager,salt and pepper.Gently toss with potato mixture and let stand, covered at room temperature until cool.
  • Serve at room temperature or chilled.(I prefer chilled).

Nutrition Facts : Calories 242.3, Fat 13.7, SaturatedFat 1.9, Sodium 107.2, Carbohydrate 27.9, Fiber 3.7, Sugar 1.9, Protein 3.3

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  • In a large bowl, toss the potato wedges with the olive oil, cumin, salt and pepper. Spread 2 tablespoons of olive oil on the prepared baking sheet and allow it to heat in the oven for 5-7 minutes, until just smoking. Carefully, arrange potatoes on the baking sheet in a single layer. Bake for 25-30 minutes, flipping once, halfway through cook time.
  • Meanwhile, line an additional baking sheet with foil. Toss the pork in 1 tablespoon oil and arrange in a flat layer on the sheet. Place on the bottom rack in the oven and cook until crispy, flipping once halfway through cook time.


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