Laurens Oat Bran Pancakes Recipes

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LAUREN'S OAT BRAN PANCAKES



Lauren's Oat Bran Pancakes image

My sister got this recipe years ago from a Quaker Oat Bran hot cereal box. It's a nice alternative to regular pancakes that my kids always liked.

Provided by puppitypup

Categories     Breakfast

Time 15m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 13

3 tablespoons vegetable oil
1/2 cup sugar
2 tablespoons molasses
2 eggs
1 cup milk
1 cup flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon clove
1 cup oat bran (hot cereal)

Steps:

  • Whisk together the wet ingredients.
  • Add all dry ingredients except oat bran and mix well.
  • Stir in oat bran.
  • Fry on griddle at medium heat in a little oil or cooking spray.

OAT BRAN PANCAKES



Oat Bran Pancakes image

Make and share this Oat Bran Pancakes recipe from Food.com.

Provided by Barb G.

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup hot oat bran, uncooked
1/2 cup flour
1/4 cup Splenda sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 cups buttermilk
1/4 cup egg substitute or 1 egg

Steps:

  • Heat nonstick griddle or frying pan over medium to medium high heat.
  • Combine oatbran, flour, SPLENDA, baking powder, soda, and salt into large bowl.
  • Set aside.
  • Beat together milk,egg using a wire whisk.
  • Pour the egg mixture over the dry ingredients.
  • Stir together until ingredients are just blended and no large lumps appear.
  • Using a scant 1/4 cup, pour pancake batter onto hot griddle.
  • Cook pancakes until puffed, browned and slightly dry around edges, Flip and cook other side until golden brown.
  • Serving size 2 pancakes= 2 1/2 starch.

OAT BRAN PANCAKES



Oat Bran Pancakes image

This recipe makes a delicious higher fiber, healthier pancake. A whole egg can be used in place of the egg whites or egg substitute; however, that will increase the cholesterol. Dried blueberries can be added to the batter along with chopped nuts if desired.

Provided by PaulaG

Categories     Breakfast

Time 25m

Yield 12-15 pancakes

Number Of Ingredients 6

1 1/2 cups Bisquick (I use Baking Mix Aka "bisquick".)
1/2 cup oat bran
2 egg whites or 1/4 cup egg substitute
1/2 teaspoon ground cinnamon
1 tablespoon sugar (optional)
1 -1 1/4 cup nonfat milk

Steps:

  • Place the Bisquick, oat bran, egg whites or egg substitute, ground cinnamon and sugar if using in a medium bowl; add milk starting with 1 cup and adding additional to thin to desired consistency, beat until well blended.
  • Using 1/4 cup measure, ladle the batter onto hot griddle that has been sprayed with non-stick cooking spray and cook until edges are dry; turn. Cook until golden brown.

Nutrition Facts : Calories 84.1, Fat 2.6, SaturatedFat 0.7, Cholesterol 0.7, Sodium 211.3, Carbohydrate 13.2, Fiber 1, Sugar 2.9, Protein 3.2

OAT BRAN PANCAKES



Oat Bran Pancakes image

Oat bran cereal and buttermilk give a nutty, rich flavor to these SPLENDA® sweetened pancakes.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 8

1 cup oat bran hot cereal, uncooked
½ cup all-purpose flour
¼ cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 cups buttermilk
¼ cup egg substitute

Steps:

  • Heat nonstick griddle or frying pan over medium to medium high heat.
  • Combine oat bran, flour, SPLENDA® Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
  • Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
  • Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.

Nutrition Facts : Calories 128.2 calories, Carbohydrate 20.5 g, Cholesterol 3.4 mg, Fat 2.2 g, Fiber 2.2 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 318.4 mg, Sugar 4.2 g

OAT BRAN PANCAKES



Oat Bran Pancakes image

Oat bran cereal and buttermilk give a nutty, rich flavor to these SPLENDA® sweetened pancakes.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 8

1 cup oat bran hot cereal, uncooked
½ cup all-purpose flour
¼ cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 cups buttermilk
¼ cup egg substitute

Steps:

  • Heat nonstick griddle or frying pan over medium to medium high heat.
  • Combine oat bran, flour, SPLENDA® Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
  • Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
  • Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.

Nutrition Facts : Calories 128.2 calories, Carbohydrate 20.5 g, Cholesterol 3.4 mg, Fat 2.2 g, Fiber 2.2 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 318.4 mg, Sugar 4.2 g

OAT BRAN PANCAKES



Oat Bran Pancakes image

Make and share this Oat Bran Pancakes recipe from Food.com.

Provided by jennnnn

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup white flour
1/4 cup whole wheat flour
1/4 cup oat bran
1/4 teaspoon ground flax seeds
1 tablespoon sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/4 cups buttermilk
1 egg
1 tablespoon melted butter
1/2 teaspoon vanilla

Steps:

  • Mix all dry ingredients in a large bowl.
  • Mix wet ingredients in a small bowl or measuring cup.
  • Combine wet ingredients and dry ingredients.
  • Fry pancakes on buttered skillet until bubbles form. Flip pancakes and cook until brown on both sides.
  • Enjoy with maple syrup and/or fruit.

Nutrition Facts : Calories 186.6, Fat 5.6, SaturatedFat 2.8, Cholesterol 63.6, Sodium 558.2, Carbohydrate 28.7, Fiber 2.3, Sugar 7.1, Protein 7.8

OAT BRAN PANCAKES



Oat Bran Pancakes image

Oat bran cereal and buttermilk give a nutty, rich flavor to these SPLENDA® sweetened pancakes.

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 8

1 cup oat bran hot cereal, uncooked
½ cup all-purpose flour
¼ cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon baking powder
½ teaspoon baking soda
⅛ teaspoon salt
2 cups buttermilk
¼ cup egg substitute

Steps:

  • Heat nonstick griddle or frying pan over medium to medium high heat.
  • Combine oat bran, flour, SPLENDA® Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
  • Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
  • Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.

Nutrition Facts : Calories 128.2 calories, Carbohydrate 20.5 g, Cholesterol 3.4 mg, Fat 2.2 g, Fiber 2.2 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 318.4 mg, Sugar 4.2 g

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