Lean Beef Roast Recipes

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LEAN CHUCK POT ROAST



Lean Chuck Pot Roast image

This recipe came from our church cookbook. It is a family favorite in our house and so easy to prepare! The gravy is great with mashed potatoes.

Provided by Mia Bella

Categories     Roast Beef

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 lbs lean chuck roast
1/4 cup red wine vinegar
1/4 cup vegetable oil
1/4 cup ketchup
4 tablespoons soy sauce
1 teaspoon dried rosemary leaves
1/2 teaspoon garlic powder
1/2 teaspoon dry mustard

Steps:

  • Place roast in crock pot. Mix vinegar, oil, ketchup, soy sauce, rosemary, garlic powder and dry mustard. Pour over roast. Cook 6-8 hours, depending on the size of your crockpot.

Nutrition Facts : Calories 419, Fat 23, SaturatedFat 7.4, Cholesterol 149.7, Sodium 966.5, Carbohydrate 4.3, Fiber 0.2, Sugar 2.5, Protein 49.5

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