Lean Turkey Meatloaf Recipes

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TURKEY MEATLOAF



Turkey Meatloaf image

Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.

Provided by Gina

Categories     Dinner

Time 1h

Number Of Ingredients 9

1/4 cup plus 2 tbsp ketchup (I use organic)
2 tsp Worcestershire sauce
1/2 small onion (minced)
1 tsp olive oil
1.3 lb ground turkey (99% or 93% (I prefer 93))
1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
1 large egg
1 tsp marjoram
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350F.
  • In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
  • In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
  • In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
  • Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
  • Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.

Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, Carbohydrate 14 g, Protein 37 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 104 mg, Sodium 390 mg, Fiber 1.5 g, Sugar 6 g

TURKEY MEAT LOAF: ALMOST AS GOOD AS MOM'S USED TO BE



Turkey Meat Loaf: Almost As Good As Mom's Used To Be image

A wonderful meat loaf that is fairly easy to make. Pairs well with a variety of side dishes. This can be a meal in itself or can be served with mashed potatoes and biscuits. Surprisingly good cold!

Provided by Rachael McGuire Peterson

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h30m

Yield 12

Number Of Ingredients 21

1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
½ cup ketchup
2 teaspoons white sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 teaspoon Worcestershire sauce
1 (14.5 ounce) can Italian-style stewed tomatoes, undrained
3 pounds ground turkey
1 sleeve roasted vegetable-flavored buttery round crackers (such as Ritz®), crushed
1 onion, diced
1 green bell pepper, diced
2 eggs, slightly beaten
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons Worcestershire sauce
1 clove garlic, minced
2 teaspoons ground black pepper
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Mix tomato sauce, tomato paste, ketchup, sugar, onion powder, garlic powder, 1 teaspoon oregano, 1 teaspoon black pepper, and 1 teaspoon Worcestershire sauce in a bowl.
  • Place stewed tomatoes in a large bowl; crush tomatoes using a fork. Add turkey, crushed crackers, onion, green bell pepper, eggs, 1 tablespoon oregano, thyme, 2 tablespoons Worcestershire sauce, garlic, and 2 teaspoons black pepper; mix until evenly combined. Spoon meatloaf mixture into the prepared baking dish. Form into a loaf, leaving about 1/2 inch between loaf and sides of dish.
  • Spoon half the tomato topping over the loaf.
  • Bake in the preheated oven for 45 minutes. Spoon the remaining tomato topping over loaf and top with mozzarella cheese. Bake until no longer pink in the center, 15 to 20 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 293.8 calories, Carbohydrate 18.8 g, Cholesterol 117.8 mg, Fat 13.1 g, Fiber 2.5 g, Protein 27.2 g, SaturatedFat 3.5 g, Sodium 704.4 mg, Sugar 9 g

HEALTHY TURKEY LOAF



Healthy Turkey Loaf image

Whipped up this low fat number while on a diet/workout program. GREAT beef meatloaf substitute. My husband, the meatloaf lover, just LOVES this loaf and it is SO easy to mix up, freeze and bake later for a quick meal!

Provided by SUSAN E. MURPHY

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 5

Number Of Ingredients 8

½ pound ground turkey
1 egg
¼ cup salsa
⅛ cup chopped red bell pepper
⅛ cup chopped yellow bell pepper
¼ cup chopped onion
¼ cup dry bread crumbs
lemon pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
  • Bake in the preheated oven for 25 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 6.1 g, Cholesterol 73 mg, Fat 5.1 g, Fiber 0.6 g, Protein 10.3 g, SaturatedFat 1.4 g, Sodium 174.3 mg, Sugar 1.4 g

BEST TURKEY MEATLOAF



Best Turkey Meatloaf image

After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.

Provided by isabella104

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11

1 ½ pounds ground turkey
¾ cup crushed buttery round crackers
½ cup milk
1 small onion, chopped
1 egg
1 ½ teaspoons salt
2 cloves garlic, minced
¼ teaspoon ground black pepper
½ cup ketchup
¼ cup brown sugar
1 tablespoon Worcestershire sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
  • Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
  • Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
  • Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g

TURKEY-BEEF MEATLOAF



Turkey-Beef Meatloaf image

Every time I make this turkey and beef meatloaf everyone raves about it.

Provided by Pete

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h20m

Yield 6

Number Of Ingredients 13

cooking spray
¾ pound ground turkey
¾ pound lean ground beef
1 small onion, chopped
1 cup milk
1 cup seasoned bread crumbs
1 large egg
1 teaspoon dried rosemary
½ teaspoon salt
¼ teaspoon ground black pepper
⅓ cup ketchup
2 tablespoons brown sugar
2 tablespoons prepared yellow mustard

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch loaf pan with cooking spray.
  • Combine ground turkey, ground beef, onion, milk, bread crumbs, egg, rosemary, salt, and pepper in a mixing bowl. Press into the prepared pan.
  • Combine ketchup, brown sugar, and mustard in a separate bowl and whisk together. Pour mixture over meatloaf.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 1 hour. It's best to let rest for at least 5 minutes before serving.

Nutrition Facts : Calories 340.7 calories, Carbohydrate 25 g, Cholesterol 115.7 mg, Fat 14.2 g, Fiber 1.5 g, Protein 28 g, SaturatedFat 4.9 g, Sodium 849.3 mg, Sugar 11.1 g

LEAN TURKEY MEATLOAF



Lean Turkey Meatloaf image

Make and share this Lean Turkey Meatloaf recipe from Food.com.

Provided by Barb G.

Categories     Poultry

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 cups fine chopped onions
1 tablespoon minced garlic
1 teaspoon olive oil
1 medium carrot, diced fine
3/4 cup mushroom, finely chopped in food processer
1 teaspoon salt
1/2 teaspoon black pepper
1 1/2 teaspoons Worcestershire sauce
1/3 cup finely chopped parsley
5 tablespoons ketchup
1 cup fine fresh breadcrumb (2 slices firm white bread)
1/3 cup 1% low-fat milk
1 large egg, lightly beaten
1 large egg white, lightly beaten
1 1/4 lbs ground turkey (mix of light and dark meat)
roasted red pepper tomato sauce or ketchup

Steps:

  • Preheat oven to 400 degree.
  • Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat until onion is softened - about 2 minutes.
  • Add carrot and cook, stirring, until softened, about 3 minutes.
  • Add mushrooms, 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Cook stirring occasionally, until liquid, mushrooms gives off is evaporated and they are tender, 10 to 15 minutes.
  • Stir in Worcestershire sauce, parsley and 3 tablespoons Ketchup.
  • Transfer Vegetables to a large bowl and cool.
  • Stir together bread crumbs and milk in a large bowl.
  • Let stand 5 minutes.
  • Stir in egg and egg white.
  • Add to vegetables.
  • Add TURKEY and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the Vegetable mixture.
  • Mix well with hands (mixture will be very moist).
  • Form into a 9-by 5-inch oval loaf.
  • Put into lightly oiled 13 x 9 x 2 inch metal baking pan.
  • Brush meatloaf lightly with remaining 2 tablespoons ketchup.
  • Bake in the middle of oven 50 to 55 minutes--until meat thermometer reads 170 degrees.
  • Let meatloaf stand 5 minutes before serving.

Nutrition Facts : Calories 277.3, Fat 10.1, SaturatedFat 2.6, Cholesterol 96.9, Sodium 765.5, Carbohydrate 22.9, Fiber 2.1, Sugar 7.3, Protein 24.3

LEAN TURKEY MEATLOAF



Lean Turkey Meatloaf image

This is my recipe for a lower fat meatloaf, and the funny thing is, I used to hate ground turkey, until I came up with this recipe! Even my picky toddlers love this! They always ask for more.

Provided by javagirl81

Categories     Poultry

Time 1h15m

Yield 1 meatloaf, 6 serving(s)

Number Of Ingredients 11

1 1/3 lbs ground turkey breast
1 small onion, minced
3 tablespoons ketchup
1/4 cup breadcrumbs
1 large egg
1/2 cup cooked white rice
1 tablespoon parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
3 -4 tablespoons ketchup, for the glaze

Steps:

  • Preheat the oven to 350°F.
  • Mix all ingredients, except for the second amount of Ketchup in a large mixing bowl.
  • Use your hands to completely combine everything.
  • Spray a cookie sheet with cooking spray.
  • Place all of the meat mixture on the cookie sheet, and shape it into a long rectangle. Pat it down to make sure that it will hold its shape while baking.
  • Cover the meatloaf with aluminum foil, and bake, covered for approximately 35-45 minutes. After that time has elapsed, uncover, and brush on the ketchup. Bake another 15-20 minutes until the glaze is set.
  • Note***If you have any leftover stuffing from Turkey day, (and you know you will -- ) you can substitute stuffing for the breadcrumbs -- yummy!

Nutrition Facts : Calories 182.8, Fat 1.8, SaturatedFat 0.6, Cholesterol 97.8, Sodium 455.7, Carbohydrate 12.9, Fiber 0.5, Sugar 4.3, Protein 27.3

LEAN TURKEY MEATLOAF



Lean Turkey Meatloaf image

While most meatloaf recipes use ketchup this one does not and smells and looks amazing! Lower sodium than using ground beef! Make this even lower sodium by using reduced sodium saltines, low fat cheddar cheese and low sodium worcestershire sauce!!

Provided by shaulafritsch

Categories     One Dish Meal

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs lean ground turkey, thawed
1 medium green pepper, finely chopped
1 medium tomatoes, finely chopped
6 fresh basil leaves, finely chopped
1/2 cup fresh spinach leaves, finely chopped
1 garlic clove, minced
1/2 teaspoon onion powder
1 tablespoon Worcestershire sauce
1 egg
15 -17 saltine crackers, crushed
1 cup cheddar cheese, finely shredded

Steps:

  • Preheat oven 400.
  • Combine all ingredients except cheddar cheese in large bowl and mix well.
  • Separate half of mixture and smooth out in loaf pan. Sprinkle 1 cup of the cheddar cheese and top with remaining part of meat mixture and smooth.
  • Bake for 1 1/2 hour. If desired sprinkle 1/2 cup of cheddar cheese over top of loaf for the last 10-15 minutes.

Nutrition Facts : Calories 357.2, Fat 20.5, SaturatedFat 7.8, Cholesterol 174.5, Sodium 382.7, Carbohydrate 8.3, Fiber 0.9, Sugar 1.6, Protein 33.3

HAPPY LEAN TURKEY MEATLOAF



Happy Lean Turkey Meatloaf image

My husband and I have been trying to eat healthy during the last year or so and substituting beef for turkey almost every chance we get. I was mixing ingredients together to come up with this recipe one night and it has stuck with us.

Provided by Melanie B.

Categories     Poultry

Time 1h

Yield 1 loaf, 6 serving(s)

Number Of Ingredients 10

1 lb ground turkey breast
1/2 cup chopped onion
3/4 cup chunky mild salsa
1/4 cup egg substitute
1/3 cup panko breadcrumbs
1/3 cup grated parmesan cheese
1 tomatoes, large and sliced
2 tablespoons fresh parsley leaves, fresh chopped (or use some cilantro)
salt
pepper

Steps:

  • Mix together the turkey, onion, salsa, egg substitute, 1/4 cup of the Bread Crumbs, 1/4 cup of the cheese, Parsley, Salt and Pepper.
  • Shape into a loaf shape or place into a loaf pan. Top with the loaf with the tomato slices and the remaining bread crumbs and cheese.
  • Bake at 350 for about 40 minutes, or until cooked to 160 degrees internally. You may want to cover the top with foil if it becomes too brown.

Nutrition Facts : Calories 158.9, Fat 2.9, SaturatedFat 1.3, Cholesterol 51.9, Sodium 380.7, Carbohydrate 8.9, Fiber 1.3, Sugar 2.6, Protein 23.6

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BEST EVER TURKEY MEATLOAF | JENNIE-O® RECIPES
Add ground turkey, breadcrumbs, egg, ketchup, Worcestershire sauce, pepper and salt, if desired to turkey mixture; mix well. Press into 8 x 4-inch loaf pan. Top with barbeque sauce, if desired. Press into 8 x 4-inch loaf pan.
From jennieo.com
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TURKEY MEATLOAF - PREPPY KITCHEN
2017-04-15 How to Make Turkey Meatloaf. 1. Chop the onions and garlic. 2. In a large bowl, stir together the panko and milk. Let the mixture stand for 5 minutes. 3. In a medium skillet over medium heat, add 2 tablespoons olive oil. Add the onion and ½ teaspoon of salt.
From preppykitchen.com
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EASY TURKEY MEATLOAF WITH OATS RECIPE - A WELL SEASONED KITCHEN
Prep vegetables and fresh herbs. Chop onion, cilantro, parsley and garlic. Prep oven and baking dish. Preheat oven to 350 degrees. Spray a 9-by-5-inch loaf pan with cooking spray. Mix ingredients. In a large bowl, mix all meat loaf ingredients (puréed chipotle chiles through ground turkey) until well combined.
From seasonedkitchen.com
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Top Asked Questions

How to cook Turkey meatloaf in the oven?
Directions. Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan. Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside. Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids.
What is the healthiest Meatloaf To make?
Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious. Preheat the oven to 350F. In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
What are the 3 ingredients of meatloaf?
This meatloaf recipe calls for only three ingredients: ground turkey, bell peppers, and seasoned bread crumbs. A household favorite, I created this recipe after giving up flour, cheese and most sugar. It is a turkey meatloaf with an Italian touch.
How to cook meatloaf with ketchup?
Directions. Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside. Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more.

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