Leeks Creamy Milk Sauce Recipes

CHEESY LEEKS

Steps:

• Preheat the oven to 220C/200C Fan/Gas 7. Lightly butter a shallow baking dish. (It will need to hold around 1 litre/1¾ pint.)
• A third-fill a medium saucepan with water and bring to the boil. Remove any tough or damaged leaves from the outside of the leeks if not already done. Trim the leeks, leaving all of the white part and some of the green.
• Cut the leeks into roughly 3cm/1¼in pieces and add to the water. Return to the boil and cook for 5 minutes, depending on the thickness, or until the leeks are tender. They are ready when the tip of a knife slides in easily. Drain in a colander over a large mixing bowl to reserve the cooking water.
• To make the sauce, return the empty pan to the heat, add the butter and melt gently. Stir in the flour and cook for 10-15 seconds stirring. Gradually add the milk and then a ladleful (around 100ml/3½fl oz) of the reserved cooking liquid, stirring or whisking well between each addition to make a smooth, creamy sauce.
• Add the mustard, half the cheese and season generously with salt and pepper. Simmer gently for 1-2 minutes, stirring constantly.
• Scatter the leeks into the baking dish and pour the sauce on top. Mix the remaining cheese with the breadcrumbs, if using, and sprinkle on top. Bake for 12-15 minutes or until bubbling and golden brown.

LEEKS, CREAMY MILK SAUCE

Steps:

• Carefully wash leeks and cook until tender.White sauce.Melt butter and add whole wheat flour.Cook, stirring until frothy.Pour in cold skim milk mixed powdered milk.Stir until thickened. Set a side.Brush an oven dish with butter or margarine.Spread cooked leeks in the oven dish.Mix the sauce with the seasoning and pour over the leeks.Top with parmesan cheese.Bake 30 minutes at 375°F / 190°C.Serve as a side dish.

LEEK SAUCE (FOR ANY FISH)

Steps:

• Melt butter in medium saucepan over medium heat. Add leeks and cook for 2 minutes, stirring frequently. Reduce heat to low, cover, and cook, stirring occasionally until leeks are very tender. (About 10 minutes).
• Increase heat back to medium and add lemon juice. Stir until liquid evaporates (about 1 minute) and then mix in cream. Let simmer until slightly reduced. (about 2 minutes).
• Remove from heat and cool slightly.
• Transfer to blender and blend until smooth. Season with salt and pepper to taste.
• Serve on top of broiled salmon, talapia, grouper, halibut, cod --
• For simple fish: Preheat broiler. Place fish skin side down in roasting pan. Sprinkle with salt & pepper and dot with butter. Broil (4 inches from heat) 5-6 minutes or until browning. Make a cut in thickest part to ensure it's done and flaky, then use metal spatula to lift off from the skin, serving browned side up.