Leftover Almond Pulp Pancakes Recipes
QUICK ALMOND FLOUR PANCAKES
These pancakes are a wonderful substitute for regular pancakes when you are watching your carbs! They are very filling and are on the dense side. This is a basic recipe can be tweaked. Any sweetener can be substituted for the maple syrup. Enjoy!
Provided by Allie
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk almond flour, water, eggs, maple syrup, and salt together in a bowl until batter is smooth.
- Heat oil in a skillet over medium heat; drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip, and cook until browned on the other side, 3 to 5 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 240.3 calories, Carbohydrate 10.1 g, Cholesterol 93 mg, Fat 19 g, Fiber 3.3 g, Protein 9.7 g, SaturatedFat 2.2 g, Sodium 181.2 mg, Sugar 4.3 g
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- Put eggs in a high powered blender, like the Vitamix, and blend on high until frothy. (About 15 seconds). Add all other ingredients to blender and process on high until mixture forms a batter.
- Use cooking spray or butter to grease your pan or griddle and using a 1/4 measuring cup spoon batter onto your preheated surface. Smoothing it out with the back of the cup to make a perfect circle.
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- Make Almond Milk. This is my favorite use for leftover almond pulp. Simply blend one cup of almond pulp with two cups of water, cover, and set aside in a warm place for 24 hours.
- Use The Pulp In Other Recipes. You can use leftover almond pulp in cookies and bars. Or use it in place of breadcrumbs in meatloaf, chicken, or fish dishes.
- Freeze It. If you have a lot of almond pulp leftover, simply freeze it in ice cube trays. Once frozen, pop the cubes out of the tray and store them in a container.
- Use It In Salad Dressings. This leftover pulp can be used in salad dressings or smoothies. You can also soak your nuts overnight and then blend them to make your own nut butter.
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