Low Carb Fake French Toast Recipes

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LOW CARB FAKE FRENCH TOAST



Low Carb Fake French Toast image

Make and share this Low Carb Fake French Toast recipe from Food.com.

Provided by mamasan

Categories     Breakfast

Time 6m

Yield 1 serving(s)

Number Of Ingredients 7

1 egg
1 tablespoon ricotta cheese or 1 tablespoon cottage cheese
2 (1/16 ounce) packages Splenda sugar substitute
1 teaspoon vanilla
1 dash cinnamon
1 dash nutmeg
sour cream

Steps:

  • Spray pan with pam ,.
  • mix all ingredients except sour cream and one pkg of Splenda.
  • cook over med heat turn once this may be hard to do,.
  • when done serve with sour cream mixed with Splenda.

Nutrition Facts : Calories 122.1, Fat 6.7, SaturatedFat 2.8, Cholesterol 193.5, Sodium 83.8, Carbohydrate 4.7, Fiber 0.1, Sugar 3.6, Protein 8

REDUCED FAT FRENCH TOAST



Reduced Fat French Toast image

This is an easy variation on the basic French toast recipe, except it uses reduced fat substitutes! Serve with fruit or sugar-free maple syrup.

Provided by Jen

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 15m

Yield 6

Number Of Ingredients 5

½ cup egg substitute
⅔ cup skim milk
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
6 slices reduced calorie white bread

Steps:

  • Beat together egg substitute, milk, vanilla and cinnamon. Dip bread slices in egg mixture until both sides are soaked.
  • Spray a skillet or frying pan with cooking spray and heat over medium high heat. Place bread slices into pan and cook until golden brown on both sides

Nutrition Facts : Calories 77 calories, Carbohydrate 11.9 g, Cholesterol 0.8 mg, Fat 1.3 g, Fiber 2.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 152.7 mg, Sugar 2.7 g

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