Leighdears Buffalo Chicken Dip Goes Main Course Low Carb Recipes

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HEALTHIER BUFFALO CHICKEN DIP



Healthier Buffalo Chicken Dip image

Lighter dairy ingredients are the key to this recipe's healthier makeover. Serve it up hot with multi-grain crackers and crisp celery sticks.

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 45m

Yield 20

Number Of Ingredients 7

2 (10 ounce) cans natural chunk chicken, drained
¾ cup hot pepper sauce (such as Frank's RedHot®)
2 (8 ounce) packages Neufchatel cheese, softened
1 cup light ranch dressing
1 cup shredded reduced-fat Cheddar cheese, divided
1 bunch celery, cleaned and cut into 4 inch pieces
8 ounces multi-grain crackers

Steps:

  • Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. Cook and stir until well blended and warm, 5 to 7 minutes. Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker.
  • Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Serve with celery sticks and crackers.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 10.7 g, Cholesterol 42.9 mg, Fat 15.9 g, Fiber 0.4 g, Protein 11 g, SaturatedFat 5.7 g, Sodium 784.1 mg, Sugar 0.8 g

LEIGHDEAR'S BUFFALO CHICKEN DIP GOES MAIN COURSE (LOW CARB)



Leighdear's Buffalo Chicken Dip Goes Main Course (Low Carb) image

As I have stated before I mostly gather, modify and review recipes instead of designing them and this is one of those recipes. The recipe came from LeighDear at LowCarbFriends.com and is one I did not modify at all. It is a REALLY good dish that my family loves and has been getting great reviews. Thanks for the great recipe Leigh!

Provided by Sooz Cooks

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8

8 boneless skinless chicken breasts (can use thighs, or both)
salt and pepper
1 tablespoon vegetable oil
3 ounces cream cheese, softened
1/2 cup ranch dressing
1/4 cup frank's hot sauce
1/4 teaspoon garlic powder
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350°F.
  • Season chicken with salt and pepper.
  • Sauté in oil til browned.
  • Place in greased 13x9 baking dish.
  • Beat the cream cheese with a hand mixer until very smooth, then beat in Ranch dressing and hot sauce. (This is the only way to avoid small lumps of cream cheese). Stir in shredded cheese.
  • Spread over chicken in baking dish.
  • Bake at 350°F for approximately 20-25 minutes.

Nutrition Facts : Calories 288.1, Fat 18.5, SaturatedFat 5.6, Cholesterol 99.6, Sodium 565.4, Carbohydrate 1.7, Fiber 0.1, Sugar 0.8, Protein 27.6

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