Lemon And Blueberry Bircher Muesli Pots Recipes

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BLUEBERRY BIRCHER MUESLI RECIPE



Blueberry Bircher muesli recipe image

Healthy blueberry Bircher muesli recipe is the perfect option for breakfast, especially if you're trying to be good. Prepare the night before for an easy breakfast

Provided by GoodtoKnow

Categories     Breakfast, Brunch

Yield Serves: 1

Number Of Ingredients 4

25g Bircher muesli
½tsp cinnamon
15ml unsweetened apple juice
10-12 blueberries

Steps:

  • Mix the Bircher muesli and cinnamon together in a bowl.
  • Pour over 75ml water and the unsweetened apple juice. Stir well and leave in the fridge overnight.
  • Stir well before eating and serve with 10-12 blueberries.

Nutrition Facts : @context https, Calories 105 Kcal

LEMON AND BLUEBERRY BIRCHER MUESLI POTS



Lemon and Blueberry Bircher Muesli Pots image

These lemon and blueberry bircher muesli pots are the perfect breakfast to make for the week, as you can just grab a pot and run out the door knowing you have a delicious and nutritious breakfast to keep happy and going through the day!

Provided by Teffy Perk

Categories     Vegan, Breakfast, Brunch, Healthy

Yield 4

Number Of Ingredients 12

150g rolled oats
350ml milk of choice (I use half almond & half coconut)
1 tablespoon maple syrup
1 teaspoon vanilla powder or extract
1 lemon, juiced and zested
¼ teaspoon cinnamon
Handful blueberries
2 tablespoons psyllium husk (optional)*
Shredded coconut
Crushed pistachios
Cashew yoghurt
Edible flowers

Steps:

  • In a large bowl combine your all of your bircher muesli ingredients - except blueberries - and mix together. Cover and set aside for 10-15 minutes so some of the liquid can be absorbed.
  • Gently fold in your blueberries and spoon your mixture equally into 4 jars, seal, and place in the fridge to set and soak overnight.
  • In the morning, grab a jar, top with your favourite toppings, and eat away! You don't even need to remove from the jar, but if you want you can definitely tip the contents into a bowl!

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