Roasted Garlic Parmesan Sprouts Recipes

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY

Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories Sides

Yield 4 servings

Number Of Ingredients 7

Ingredients

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
Add the rest of the ingredients to the bowl and toss to cover.
Spread the sprouts onto a baking sheet.
Bake in a 400˚F (200˚C) oven for 20 minutes.
Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

ROASTED GARLIC PARMESAN POTATOES RECIPE BY TASTY

Roasted Garlic Parmesan Potatoes Recipe by Tasty image

Here's what you need: russet potatoes, olive oil, salt, pepper, garlic powder, italian seasoning, paprika, parmesan cheese, fresh parsley

Provided by Robin Broadfoot

Categories Sides

Yield 4 servings

Number Of Ingredients 9

Ingredients

3 russet potatoes, sliced
4 tablespoons olive oil
salt, to taste
pepper, to taste
2 teaspoons garlic powder
2 teaspoons italian seasoning
1 teaspoon paprika
½ cup parmesan cheese, shredded
fresh parsley, chopped

Steps:

Preheat the oven to 400˚F (200˚C).
Cut potatoes in half, then slice.
Place the potatoes in a large bowl. Drizzle olive oil and toss to coat.
In a small bowl, mix salt, garlic powder, Italian seasoning, and paprika.
Sprinkle seasoning on potatoes and toss to coat.
Spread the potatoes on a baking sheet.
Bake for 30 minutes.
Remove from the oven, sprinkle with parmesan and pepper.
Bake for an additional 20 minutes.
Sprinkle potatoes with fresh parsley and serve while hot.
Enjoy!

Nutrition Facts : Calories 350 calories, Carbohydrate 42 grams, Fat 16 grams, Fiber 4 grams, Protein 8 grams, Sugar 2 grams

ROASTED PARMESAN-GARLIC CARROTS

Roasted Parmesan-Garlic Carrots image

I made this for Christmas, and one of my guests said the carrots were 'off the chain!' The flavor was amazing! The cheese was nicely crusted combined with the carrot and a little garlic! YUM! A nice change from the ordinary green veggie and still healthy!

Provided by Pamela J Hagen-French

Categories Side Dish Vegetables Carrots

Time 1h

Yield 4

Number Of Ingredients 4

Ingredients

1 pound carrots, peeled
1 tablespoon olive oil
½ teaspoon garlic salt
¼ cup grated Parmesan cheese, or more to taste

Steps:

Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
Stir olive oil and garlic salt together in a small bowl; pour into a large resealable plastic bag. Add carrots to the plastic bag, seal, and shake to coat carrots completely in oil mixture. Arrange coated carrots onto the prepared baking sheet.
Roast carrots in preheated oven until crisp-tender, about 45 minutes. Sprinkle 1/4 cup Parmesan cheese over carrots and continue roasting until cheese is lightly browned, 5 to 10 minutes. Garnish with additional Parmesan cheese to serve, according to your taste.

Nutrition Facts : Calories 98.3 calories, Carbohydrate 11.2 g, Cholesterol 4.4 mg, Fat 5.1 g, Fiber 3.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 381.4 mg, Sugar 5.4 g

ROASTED GARLIC & PARMESAN SPROUTS

Roasted garlic & parmesan sprouts image

Forget soggy Brussels sprouts! Spruce up a classic Christmas side with the help of a crispy, golden parmesan and breadcrumb topping

Provided by Cassie Best

Categories Side dish

Time 55m

Number Of Ingredients 5

Ingredients

600g Brussels sprouts, halved
50g butter, melted
2 garlic cloves, crushed
50g panko breadcrumbs
25g parmesan or vegetarian alternative, finely grated

Steps:

Heat the oven to 200C/180C fan/gas 6. Tip the sprouts into a bowl, drizzle over the melted butter, add the garlic and season. Toss the sprouts until they're well coated in the butter, then add the breadcrumbs and parmesan, and toss again.
Tip the sprouts onto a baking tray, making sure they're well-spaced apart in a single layer. (If they're packed too closely they will steam instead of roasting.) Place as many as possible cut-side down for maximum crispiness. Press any excess crumbs onto the sprouts to help them stick.
Roast for 25-30 mins until crisp and golden.

Nutrition Facts : Calories 164 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

GARLIC PARMESAN ROASTED BRUSSELS SPROUTS

Garlic Parmesan Roasted Brussels Sprouts image

Make and share this Garlic Parmesan Roasted Brussels Sprouts recipe from Food.com.

Provided by PalatablePastime

Categories Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

10 ounces fresh Brussels sprouts
1 whole garlic, cloves separated and peeled
1 1/2 teaspoons olive oil
1/2 teaspoon lemon pepper
1/4 teaspoon sea salt
1 tablespoon grated parmesan cheese

Steps:

Preheat oven to 400 ° F.
Toss together Brussels sprouts, garlic cloves, olive oil, lemon pepper, and salt; spread on a baking sheet.
Roast for 20-25 minutes or until garlic and Brussels sprouts are tender.
Toss with Parmesan cheese and serve.

Nutrition Facts : Calories 146.7, Fat 4.7, SaturatedFat 1, Cholesterol 2.2, Sodium 369.8, Carbohydrate 22.8, Fiber 6.1, Sugar 3.5, Protein 7.7

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