STIR-FRIED CHICKEN WITH HONEY AND GINGER
Courtesy of Kylie Kwong, a nice simple chicken stir-fry. It is important that the chicken is marinated overnight to bring out the most flavour.
Provided by Terese
Categories Chicken Thigh & Leg
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine chicken with marinade ingredients in a large bowl and leave to marinade in the refrigerator overnight.
- Heat the oil in a hot wok until surface seems to shimmer slightly. Add half the marinated chicken with the marinade and stir-fry for 1 minute. Remove from wok and set aside. Add remaining chicken and stir-fry for 1 minute. Return reserve chicken to the wok with the soy sauce and stir-fry for a further 2 minutes or until chicken is just cooked through and slightly caramelised.
- Serve with steamed rice.
Nutrition Facts : Calories 382.1, Fat 15.2, SaturatedFat 3, Cholesterol 166, Sodium 1218.7, Carbohydrate 19.4, Fiber 0.2, Sugar 17.7, Protein 41.2
KYLIE KWONG'S RADICAL ROAST CHICKEN
Make and share this Kylie Kwong's Radical Roast Chicken recipe from Food.com.
Provided by Missy Wombat
Categories Chicken
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 220°C (450°F).
- Rinse chicken under cold water.
- Trim away excess fat from inside and outside cavity, but keep neck, parson's nose and winglets intact.
- Tuck wing tips under chicken.
- Place chicken in roasting tin, breast-side up.
- Place tarragon and half the rosemary inside the chicken cavity.
- Using your hands, carefully separate the skin from the meat over the breast and thighs of the chicken.
- Place the butter between the skin and the meat, spreading it evenly under the skin.
- Lightly crush unpeeled garlic cloves and scatter over chicken with bay leaves, salt and remaining rosemary.
- Place carrots, sweet potatoes, potatoes and shallots around chicken, then drizzle with oil and sprinkle with pepper.
- Cover roasting dish with foil and roast for 35 minutes.
- Remove from oven and lower the temperature to 180°C (350°F).
- Take off foil and bake for a further 20 minutes, or until chicken is just cooked through and vegetables are tender.
- To test chicken, insert a skewer into the thigh and press against the meat- it is cooked when the juices run clear.
- The skin should be crisp and lightly browned.
- Remove chicken from oven, cover with foil and leave to rest in a warm place for 10 minutes.
- Remove chicken from tin and serve with the roast vegetables and some crusty sourdough bread.
Nutrition Facts : Calories 1306, Fat 95, SaturatedFat 31.6, Cholesterol 335, Sodium 2086.1, Carbohydrate 37.2, Fiber 5.5, Sugar 5.5, Protein 73.8
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