MASHED ROASTED SWEET POTATOES WITH PARMESAN
Make and share this Mashed Roasted Sweet Potatoes With Parmesan recipe from Food.com.
Provided by MarieRynr
Categories Yam/Sweet Potato
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400*F/200*C.
- Scrub the sweet potatoes, wrapping individually in foil while still damp.
- Place directly on the oven rack and roast for about 1 hour, until they're soft to the touch. Cool slightly before removing the foil.
- While still warm, hold over a bowl and let the skins slide off, letting the flesh drop into the bowl. Discard the skin and mash the flesh along with the olive oil and cheese, seasoning to taste with the salt and pepper.
- Pile the fluffy mass into a hot serving bowl and garnish with a sprinkling of Parmesan Cheese.
Nutrition Facts : Calories 308.8, Fat 10.4, SaturatedFat 3.1, Cholesterol 11, Sodium 316.1, Carbohydrate 46.2, Fiber 6.8, Sugar 9.6, Protein 8.4
MASHED SWEET POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
- In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.
PARMESAN MASHED POTATOES
Provided by Ellie Krieger
Categories side-dish
Time 30m
Yield 8 (3/4 cup) servings
Number Of Ingredients 6
Steps:
- Place potatoes in a large saucepan and cover with water. Bring to a boil, reduce heat and cook until tender, about 10 minutes.
- While potatoes are cooking place buttermilk and milk into a small saucepan and cook over a very low heat until just warm. Be careful not to boil or milk will curdle.
- Drain the potatoes, add the warmed milk and mash together to desired consistency. Stir in cheese and salt. Top with the butter and let it melt.
SLOW COOKER MASHED SWEET POTATOES WITH PARMESAN
These sweet potatoes are cooked with Parmesan cheese for a unique and delicious side dish. They are cooked in the slow cooker to free up your oven. For easy clean-up, I use a slow cooker liner bag.
Provided by Yoly
Categories Side Dish Vegetables Sweet Potatoes
Time 2h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place sweet potatoes in a lined or greased slow cooker. Add heavy cream, Parmesan cheese, salt, black pepper, and nutmeg. Stir to evenly coat sweet potatoes.
- Cook on Low until sweet potatoes are fork-tender, stirring occasionally, 2 to 3 hours. Stir and mash sweet potatoes. Scoop into a serving dish.
Nutrition Facts : Calories 373.9 calories, Carbohydrate 36.2 g, Cholesterol 85.9 mg, Fat 23.6 g, Fiber 5.1 g, Protein 5.8 g, SaturatedFat 14.6 g, Sodium 483.4 mg, Sugar 7.3 g
PARMESAN SWEET POTATO WEDGES
I roast these sweet potato fries when I want a fun and different side. The crispy Parmesan coating is the best. We like mustard, but they're also great dipped in garlic aioli, barbecue sauce or even ketchup. -Amy Green, Carrollton, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Peel and cut sweet potatoes lengthwise into 1/2-in. wedges. In a shallow bowl, whisk egg whites, salt and pepper until foamy. Place Parmesan cheese in another shallow bowl. Dip potatoes in egg white mixture, then in Parmesan cheese, patting to help coating adhere., Transfer to 2 foil-lined 15x10x1-in. baking pans coated with cooking spray. Roast 25-30 minutes or until potatoes are tender and cheese is golden brown. If desired, serve with mustard.
Nutrition Facts : Calories 300 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 830mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 5g fiber), Protein 13g protein.
GARLIC-PARMESAN SWEET POTATOES
I always love garlic-Parmesan French fries. This variant uses sweet potatoes that are pre-baked, hence reducing overall fat, and it adds both a new flavor and a healthy dose of vitamin A. My family loves it.
Provided by mafnoor
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Poke the sweet potatoes along their sides with a fork. Microwave the sweet potatoes, laid out in a circle in the microwave, until soft, 10 to 15 minutes.
- Slice the potatoes, across their width, into 1/2-inch slices. Separate them so they're not sticking together. Put 1/4 cup of olive oil into a small cup. Brush that oil onto the flat surfaces with a pastry brush. Pour any remaining oil over potatoes.
- Put the oiled sweet potatoes into a gallon-sized zip-top bag. Add Parmesan cheese, garlic powder, and salt. Shake the bag thoroughly for 1 minute. Manipulate the pieces with your hand (from the outside) to make sure all pieces get exposed to the cheese and powder.
- Heat remaining 1/2 cup of olive oil in a skillet over medium-high heat. Carefully pour the sweet potatoes into the skillet. Cook, moving the pieces around and flipping periodically, for 7 minutes. Remove from heat and serve.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 24.6 g, Cholesterol 4.4 mg, Fat 21.8 g, Fiber 3.6 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 430.5 mg, Sugar 5.3 g
ROASTED GARLIC MASHED SWEET POTATOES
Make and share this Roasted Garlic Mashed Sweet Potatoes recipe from Food.com.
Provided by Lavender Lynn
Categories Mashed Potatoes
Time 1h
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cut the top off unpeeled garlic head. Drizzle with olive oil, place in baking pan & bake & 250 degrees for 30 - 40 minutes.
- Bake the potatoes at 400 degrees for 1 hour or until tender.
- Cut potatoes in half, scoop into saucepan and mash.
- Squeeze roasted garlic into the mashed potatoes.
- Add butter, mash while adding cream a little at a time. Add salt & pepper to taste.
MASHED SWEET POTATOES WITH ROASTED GARLIC
There's no reason we can't treat sweet potatoes like regular potatoes, meaning mashing them with butter, cream and lots of salt. Roasting sweet potatoes in the oven - individually wrapped in foil to help them steam - is not just a hands-off way to cook them by avoiding large pots of boiling water, it also concentrates their flavor. Roasted garlic is an easy addition here; since the potatoes already need an hour's worth of oven time, the garlic can cook alongside. The mellowed, caramelized garlic cloves are then smashed into the silky spuds, creating a minimalist yet rich and savory side dish. Make this the night before and reheat it in a buttered casserole dish in the oven - or even in the microwave - with a couple of extra pats of butter on top, right before eating.
Provided by Eric Kim
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees. Turn the garlic head on its side and carefully cut off the very top end to expose the cloves. (Discard the top.) Place the head of garlic on a sheet of foil, cut side up, and drizzle with the oil and season with salt and pepper. Wrap tightly and place on a sheet pan. Wrap each sweet potato individually in foil and place on the pan alongside the garlic.
- Bake until the sweet potatoes are tender and the garlic is soft, fragrant and slightly caramelized, about 1 hour. Set aside, still wrapped, to cool slightly.
- Meanwhile, heat the cream and butter in the microwave in 30-second intervals, checking after each, until the butter is melted, about 1 minute. (Alternatively, you can heat the cream and butter in a small saucepan over medium until the butter is melted.)
- Unwrap the sweet potatoes and peel them, discarding the skin and adding the flesh to a large bowl. Squeeze the garlic head, cut side down, into the bowl to release the roasted cloves. Pour in the hot cream and butter. Using a whisk or fork, break up the potatoes and garlic and vigorously stir until smooth and fluffy, at least 30 seconds. Taste for seasoning, adjusting with salt and pepper as needed. Transfer to a serving bowl and serve warm. (To make ahead, transfer to a buttered casserole dish or cake pan, cover and refrigerate for up to 24 hours, until ready to eat. Bake in a 350-degree oven or microwave until heated through, about 15 minutes. On Thanksgiving, you should reheat this when the turkey is out of the oven and resting.)
GARLIC MASHED SWEET POTATOES RECIPE BY TASTY
Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
- Drain, peel, and mash potatoes until they reach a smooth consistency.
- Add remaining ingredients to mash and mix to incorporate.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams
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4.9/5 (7)Category Side DishCuisine AmericanTotal Time 45 mins
- In a small mixing bowl, stir together olive oil, garlic, and thyme. Place potatoes in a mound on baking sheet, pour mixture over potatoes and season with salt and pepper to taste and toss to evenly coat. Spread into an even layer.
- Roast in preheated oven until tender, tossing once halfway through, about 30 minutes total (you can broil during last 1 - 2 minutes near broiler for more golden brown potatoes).
- Remove from oven, drizzle and toss with more olive oil, then immediately sprinkle with parmesan (if you'd like to fully melt the parmesan just return to broiler for about 1 minute). Sprinkle with parsley and serve immediately.
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