Lemon Avocado Salad Dressing Recipes

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AVOCADO DRESSING



Avocado Dressing image

This creamy avocado dressing is delicious on salads, grilled or roasted veggies, and grain bowls. Stored in an airtight container in the fridge, it will keep for up to 2 days.

Provided by Jeanine Donofrio

Categories     Component

Number Of Ingredients 8

1 ripe avocado (pitted)
¾ cup water
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
1 tablespoon fresh dill
½ garlic clove
½ teaspoon sea salt
Freshly ground black pepper

Steps:

  • Combine the avocado, water, olive oil, lemon juice, dill, garlic, salt, and several grinds of fresh pepper in a blender. Blend until creamy, then transfer to a jar.
  • If the dressing is too thick, stir in a little more water to reach a drizzelable consistency, if desired.

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

LEMON AVOCADO SALAD DRESSING



Lemon Avocado Salad Dressing image

This creamy dressing, with its bold lemon flavor, is a refreshing change of pace, it's not one you'll see on the grocery shelves. My uncle in California shared the recipe with me.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 10

1 medium ripe avocado, peeled and mashed
1/4 cup water
2 tablespoons sour cream
2 tablespoons lemon juice
1 tablespoon minced fresh dill or 1 teaspoon dill weed
2 tablespoons olive oil
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/2 teaspoon honey
Salad greens, cherry tomatoes, sliced cucumbers and sweet red and yellow pepper strips

Steps:

  • In a blender, combine the first nine ingredients; cover and process until blended. Serve with salad greens, tomatoes, cucumbers and peppers. Store in the refrigerator.

Nutrition Facts :

KALE, QUINOA, AND AVOCADO SALAD WITH LEMON DIJON VINAIGRETTE



Kale, Quinoa, and Avocado Salad with Lemon Dijon Vinaigrette image

Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!

Provided by Stephanie Ford

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 40m

Yield 4

Number Of Ingredients 13

⅔ cup quinoa
1 ⅓ cups water
1 bunch kale, torn into bite-sized pieces
½ avocado - peeled, pitted, and diced
½ cup chopped cucumber
⅓ cup chopped red bell pepper
2 tablespoons chopped red onion
1 tablespoon crumbled feta cheese
¼ cup olive oil
2 tablespoons lemon juice
1 ½ tablespoons Dijon mustard
¾ teaspoon sea salt
¼ teaspoon ground black pepper

Steps:

  • Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.
  • Place kale in a steamer basket over 1 inch of boiling water in a saucepan. Cover saucepan with a lid and steam kale until hot, about 45 seconds; transfer to a large plate. Top kale with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.
  • Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil emulsifies into the dressing; pour over the salad.

Nutrition Facts : Calories 342.5 calories, Carbohydrate 35.4 g, Cholesterol 2.1 mg, Fat 20.3 g, Fiber 6.4 g, Protein 8.9 g, SaturatedFat 3.1 g, Sodium 552.1 mg, Sugar 1.4 g

REALLY GREEN SALAD WITH AVOCADO LEMON DRESSING



Really Green Salad With Avocado Lemon Dressing image

This is what I eat everyday for lunch. I just use what I have on hand. Feel free to change around the ingredients to please your tastes. Sometimes I even grate some beet into the mix!

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 1 large serving

Number Of Ingredients 19

2 cups mixed baby greens (or lettuce of choice)
1 cup baby spinach leaves
1/2 cup chopped fresh parsley
1/4-1/2 cup chopped fresh cilantro, to taste
1/2 cup alfalfa sprout
1/4 cup lentil sprouts (or other sprouts)
1/4 cup chopped cucumber
1/4 cup halved cherry tomatoes
1/4 cup chopped red bell pepper (or yellow or green)
1/2 cup snow peas, sliced thinly
2 garlic cloves, minced
1 -2 scallion, chopped
1/4-1/2 cup thinly sliced of fresh mint
grated beets or shaved summer squash, etc
1 lemon, juice of (about 1/3-1/2 cup)
1/3 cup olive oil
1 tablespoon honey (to taste)
1/2 avocado, mashed
salt (optional)

Steps:

  • In a large bowl, place the lettuces, parsley, cilantro, sprouts, cucumber, tomatoes, bell peppers, snow peas, garlic, scallions and mint.
  • In a small bowl, mash avocado well.
  • Add juice from lemon, honey and avocado.
  • Add oil to taste and mix thoroughly.
  • Salt to taste if desired(I don't use it).
  • Pour dressing over salad and enjoy!

Nutrition Facts : Calories 980.4, Fat 87.9, SaturatedFat 12.3, Sodium 71.3, Carbohydrate 50.3, Fiber 13.7, Sugar 24.9, Protein 10.1

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