Soysaucesubstitutewithverylowsodium Recipes

MAKE YOUR OWN LOW SODIUM SOY SAUCE SUBSTITUTE

Make Your Own Low Sodium Soy Sauce Substitute image

This soy substitute is great if you're gluten free or just trying to cut down on the salt. This recipe gives you all the umami with none of the sodium.

Provided by Nana Lesa

Time 29m

Yield 0.5 cup

Number Of Ingredients 7

Ingredients

2 tablespoons sodium free beef bouillon granules
2 teaspoons red wine vinegar
1 teaspoon molasses
1/8 teaspoon ground ginger
1 dash black pepper
1 dash garlic powder
3/4 cup water

Steps:

In small sauce pan, combine and boil gently uncovered about 5 minutes or til mixture is reduced to 1/2 cup. Store in refrigerator for up to 2 months. Stir before using.

Nutrition Facts :

SOY SAUCE SUBSTITUTE

Soy Sauce Substitute image

Our Test Kitchen developed this alternative to store-bought soy sauce. Its color and flavor will make you think it's the real thing. But it's lower in sodium than both regular soy sauce and the low-sodium variety.

Provided by Taste of Home

Time 5m

Yield about 2 cups.

Number Of Ingredients 6

Ingredients

3 tablespoons beef bouillon granules
1-1/2 cups boiling water
1/4 cup plus 1 teaspoon cider vinegar
2 tablespoons sesame oil
1 tablespoon dark molasses
Dash pepper

Steps:

In a small bowl, dissolve bouillon in boiling water. Stir in the remaining ingredients. Pour into a jar with a tight-fitting lid. Store in the refrigerator. Shake well before using.

Nutrition Facts : Calories 11 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 222mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 0 protein.

LOW SODIUM SOY SAUCE SUBSTITUTE

Low Sodium Soy Sauce Substitute image

Notice the substitute at the top. I have found nothing that really has the same taste as all that salt does in real soy sauce. But when used with other ingredients or on a meal it is very similiar..and still has flavor: a low sodium MUST have! Adapted from a recipe at cdkitchen.com

Provided by Mee-Mee

Categories Sauces

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons sodium-free beef bouillon
2 teaspoons red wine vinegar
1 teaspoon dark molasses
1/8 teaspoon ground ginger
1 dash black pepper
1/8 teaspoon garlic powder
3/4 cup water

Steps:

In small saucepan, combine all ingredients.
Bring to boil and boil gently, uncovered for
about 5 minutes or till liquid has been reduced to about 1/2 cup.
Store in refrigerator in glass container.
Shake well before using.
Makes 1/2 cup sauce.

Nutrition Facts : Calories 3.8, Sodium 1.2, Carbohydrate 0.9, Fiber 0.1, Sugar 0.5, Protein 0.1

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