LEMON BROILED TEMPEH
This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Number Of Ingredients 11
Steps:
- Combine all ingredients in a glass baking dish, and marinate overnight.
- Preheat oven to 400 degrees. Transfer ingredients to a shallow baking pan, and bake for 30 minutes, stirring occasionally to prevent sticking. Finish by broiling for 5 minutes. Serve over short-grain brown rice.
BROILED TOFU OR TEMPEH
I am not a vegetarian but I quite enjoy this recipe as a meat substitute, especially when I use Tempeh
Provided by Bergy
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spray a pyrex pie plate with oil.
- Put 1/4 of the soy in it.
- Cut the tofu or tempeh into small bite size pieces and put in the pie plate.
- Add the chopped mushrooms, garlic& ginger.
- Sprinkle remaining 3 tbsp of soy on top.
- Sprinkle with the parsley.
- Broil 6" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.
Nutrition Facts : Calories 171.4, Fat 6.6, SaturatedFat 1.4, Sodium 4045.2, Carbohydrate 10.7, Fiber 2.7, Sugar 3.2, Protein 21.9
More about "lemon broiled tempeh recipes"
RECIPE: LEMON BROILED TEMPEH - DONNIEYANCE.COM
2012-09-20 When ready to cook, preheat oven to 400 degrees F. 3. Transfer tempeh, vegetables, and sauce to heavy broiling pan. Bake in preheated oven for 30 minutes. 4. Stir occasionally to prevent sticking. At end of baking time, finish by …
From donnieyance.com
Estimated Reading Time 40 secs
From donnieyance.com
Estimated Reading Time 40 secs
ASTRAY RECIPES: LEMON-GRILLED TEMPEH
In a small bowl, combine the lemon juice, olive oil, thyme, and blackpepper for a marinade; set aside. Cut the tempeh into pieces. Place the tempeh pieces in a steamer ormetal sieve over boiling water and steam for 15 minutes. In a 2-quart casserole dish, combine the tempeh and the onions; pour the marinade over them. Refrigerate for at least 4 ...
From astray.com
From astray.com
MARINATED BARBECUED TEMPEH - EAT WELL ENJOY LIFE
2017-06-21 Steam the tempeh for 15 minutes to soften. Whisk together lemon juice, oil, tamari, chili powder, smoked paprika, garlic, oregano and sririacha in a shallow dish or plate. Arrange steamed tempeh in dish, turn to coat all over with marinade, cover and refrigerate, turning halfway through, for at least 2 hours or overnight.
From eatwellenjoylife.com
From eatwellenjoylife.com
LEMON BRAISED TEMPEH (SERVE WITH GRAINS & GREENS)
2013-08-09 Lemon Braised Tempeh 1 package soy tempeh 1 big onion 3 garlic cloves 2 cups vegetable stock 2 tablespoons freshly squeezed lemon juice 2 tablespoons tamari 1 teaspoon Dijon mustard Lemon slices, about 1 lemon Fresh sprigs of thyme Olive oil S and P. Slice the tempeh into 8 rectangles. Pour some olive oil to a pan with sides and heat over ...
From lisasprojectvegan.com
From lisasprojectvegan.com
LEMON RISOTTO WITH TEMPEH RECIPE | MYRECIPES
Heat butter and oil in a large saucepan over medium-high heat until butter melts. Add shallots; sauté 2 minutes or until tender. Add rice; cook 1 minute, stirring constantly.
From myrecipes.com
From myrecipes.com
5 EASY MARINADES FOR TEMPEH (MEAL PREP FRIENDLY) - OKONOMI …
2020-05-13 Here are my go-to top 5 marinades I use for tempeh most often: Tandoori Marinade: curry flavoured and slightly sweet from the coconut yogurt. Smoky Maple Marinade: smoky, salty and mimics maple ‘bacon’. Satay Marinade: another curry flavoured marinade but with a Thai twist. Korean BBQ Marinade: salty, sweet and full of asian flavour.
From okonomikitchen.com
From okonomikitchen.com
BROILED TOFU OR TEMPEH RECIPE - FOOD NEWS
Slice, cube, or crumble the tempeh. Fill a small pot with a few inches of water. Add a steaming basket to the pot, then add the tempeh. Bring the water to a boil, then reduce to a simmer and cover the pot. Steam for 10 to 15 minutes, flipping once halfway. Let the tempeh cool slightly then pat dry before serving.
From foodnewsnews.com
From foodnewsnews.com
PAN-SEARED TEMPEH WITH LEMON PARMESAN CREAM [VEGAN]
Melt 1 tablespoon (14 g) of vegan butter in a large frying pan over medium-high heat. Add the steamed tempeh. Sprinkle with salt. Fry until golden brown, about 3 …
From onegreenplanet.org
From onegreenplanet.org
BAKED LEMON AND HERB TEMPEH — BY THE BROOK TEMPEH
2021-07-30 Tempeh is traditionally steamed; we often pan fry it. This recipe shows you how to moisten the tempeh with flavor in a braise, then brown it with a finishing dressing in a hot oven. Time: 50 mins. Prep: 10 mins. Yield: 2 people . Step 1: Brown your tempeh Ingredients: 8oz tempeh (a whole block, un-sliced) Coconut oil or neutral oil. Preparation:
From bythebrooktempeh.com
From bythebrooktempeh.com
LEMON GARLIC TEMPEH - EATING BIRD FOOD
2021-05-14 Add tempeh strips and cook for 2-3 minutes, flip and cook for another 2 minutes or until both sides of the tempeh slices are brown. While tempeh is browning, whisk together the lemon juice, garlic, ginger, cumin, Italian seasoning and stevia in a small bowl. Once tempeh has browned, add blanched kale and the lemony garlic mixture.
From eatingbirdfood.com
From eatingbirdfood.com
LEMON-BROILED TEMPEH | FOOD NETWORK RECIPE
Crecipe.com deliver fine selection of quality Lemon-broiled tempeh | food network recipes equipped with ratings, reviews and mixing tips. Get one of our Lemon-broiled tempeh | food network recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Potato and Beer Soup Crecipe.com Do you want to make a soup that combines beer and …
From crecipe.com
From crecipe.com
LEMON-BROILED TEMPEH RECIPE | FOOD NETWORK
2017-03-17 Crecipe.com deliver fine selection of quality Lemon-Broiled Tempeh Recipe | Food Network, recipes equipped with ratings, reviews and mixing tips. Get one of our Lemon-Broiled Tempeh Recipe | Food Network. ###Užijte si objevování nových porkrmů a jídel z nejelpších### Lemon-Broiled Tempeh Recipe | Food Network ###receptů z čech i ze světa. Dobrou …
From crecipe.com
From crecipe.com
LEMON BROILED TEMPEH - NATURA HEALTH PRODUCTS
1 12-ounce package tempeh 2 freshly squeezed lemons 2 tbsp. toasted sesame seed oil (or melted coconut oil) 2 tbsp. untoasted sesame seed oil 3 medium zucchini, sliced 2 cups shitake mushrooms, sliced 1 red pepper, cut into bite-sized pieces 1 large sliced onion 2 tbsp. tamari Dash of ground pepper (black and/or crushed red pepper for some extra spice)DIRECTIONS: …
From naturahealthproducts.com
From naturahealthproducts.com
LEMON BROILED TEMPEH | RECIPE | TEMPEH RECIPES, SAUTEED …
Oct 15, 2015 - This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.
From pinterest.co.uk
From pinterest.co.uk
HOW TO MAKE BROILED LEMON FISH FILLETS RECIPE - RECIPES.NET
2022-01-14 Broiled Lemon Fish Fillets Recipe . Share: Share recipe using facebookIconDesc. Share recipe using Twitter. Share recipe using Whatsapp. Share recipe using Pinterest. Copy and share the recipe link. This is a light fish dish with a hint of seasoning that is not overpowering, but enough to give it delicious flavor. How To Make Broiled Lemon Fish Fillets. 5 from 2 …
From recipes.net
From recipes.net
RECIPE: LEMON BROILED TEMPEH (WITH ZUCCHINI AND SHIITAKE …
Recipe: 01-03-11 Recipe Swap - Resolution Recipes (Healthy and Diet Recipes) Betsy at Recipelink.com - 1-3-2011 : 1: Recipe: Spiced Chicken with Apples (using onion, cinnamon and curry) Betsy at Recipelink.com - 1-3-2011: 2: Recipe: Lemon Broiled Tempeh (with zucchini and shiitake mushrooms) Betsy at Recipelink.com - 1-3-2011 : 3
From recipelink.com
From recipelink.com
GRILLED TEMPEH STEAK RECIPE - FOOD NEWS
Reserve a few tablespoons of the marinade to use later as a drizzle. Place the pieces of tempeh flat in a large baking dish. Pour the remaining marinade over the tempeh. The Best Marinated and Grilled Tempeh Recipe. Grill the tempeh for 2 to 3 minutes on each side. Nutrition per serving: 285 calories, 11 g fat, 21 g protein, 540 mg sodium ...
From foodnewsnews.cc
From foodnewsnews.cc
LEMON AND TEMPEH RECIPES (29) - SUPERCOOK
Supercook found 29 lemon and tempeh recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list lemon and tempeh. Order by: Relevance. Relevance Least ingredients Most ingredients. 29 results. Page 1. Lemon Broiled …
From supercook.com
From supercook.com
LEMON BROIL TEMPEH - LESLIE BECK
Combine lemon juice, olive oil, tamari and garlic in a small bowl. Pour over tempeh and onion mixture. 3. Bake in preheated oven, basting occasionally, for 25 minutes. Turn pieces of tempeh and broil for final 5 minutes of cooking. 4. Serve hot, garnished with fresh parsley and lemon slices. Serves: 6 Prep Time: 15 minutes Cooking Time: 30 minutes.
From lesliebeck.com
From lesliebeck.com
LEMON TEMPEH - THE GENTLE CHEF - RECIPES & BOOKS
2015-12-23 In a wok or deep skillet, heat 1-inch of oil over medium-high heat. When the oil begins to shimmer, carefully add the cubed tempeh and fry until golden brown. Transfer to a plate lined with paper towels to drain. Add the fried tempeh to the lemon sauce and toss gently to coat. Serve immediately and sprinkle with the toasted sesame seeds.
From thegentlechef.com
From thegentlechef.com
LEMON GRILLED TEMPEH | RECIPES WIKI | FANDOM
Yield: 4 servings. 1/4 cup freshly squeezed lemon juice 1/8 cup olive oil 1/4 teaspoon thyme 1/8 teaspoon black pepper 16 ounces tempeh 1 large Onion, sliced into rings 4 whole Wheat hamburger rolls Preheat the oven to 400 °F. In a small bowl, combine the lemon juice, olive oil, thyme, and blackpepper for a marinade; set aside. Cut the tempeh into pieces. Place the …
From recipes.fandom.com
From recipes.fandom.com
LEMON GARLIC TEMPEH BY RAW_MANDA | QUICK & EASY RECIPE - THE …
Seal and gently shake to fully coat. Marinate for at least 30 minutes or overnight in the refrigerator, turning a few times. After tempeh is marinated, heat a large pan over medium heat with a bit of oil. Step 3. Once the pan is hot, add marinated tempeh and cook for about 4-5 minutes on each side, until deep golden.
From thefeedfeed.com
From thefeedfeed.com
LEMON BROILED TEMPEH | RECIPE | TEMPEH RECIPES, SAUTEED …
Jul 24, 2014 - This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.
From pinterest.com
From pinterest.com
WHAT IS TEMPEH + BEST TEMPEH RECIPES - LOVE AND LEMONS
Place the tempeh in a shallow dish and pour the marinade on top to coat. Marinate for at least 30 minutes. Preheat the oven to 425°F and line a baking sheet with parchment paper. Arrange the cubes onto the baking sheet, reserving the excess marinade. Bake 10 minutes.
From loveandlemons.com
From loveandlemons.com
PEANUT & LEMONGRASS TEMPEH SATAY - MINIMALIST BAKER RECIPES
2018-06-09 Instructions. To reduce bitterness in the tempeh, add to rimmed skillet or saucepan filled with 1 inch of water and bring to a low boil over medium heat. Steam tempeh (uncovered) for a total of 10-12 minutes, flipping once at the halfway …
From minimalistbaker.com
From minimalistbaker.com
THE BEST MARINATED AND GRILLED TEMPEH RECIPE
2019-06-19 Cover the bottom of a medium saucepan with about 2 inches of water. Set the saucepan, covered, over medium heat and bring to a simmer. Once simmering, arrange the tempeh blocks in a steamer basket. Set the steamer basket in the saucepan and lose the lid. Steam the tempeh for 10 minutes.
From thefirstmess.com
From thefirstmess.com
LEMON BROILED TEMPEH - NATURA HEALTH PRODUCTS
This is a favorite tempeh recipe. Toasted sesame oil adds a rich, nutty flavor; coconut oil is equally good and adds an Indonesian flavor to the dish. Serve over steamed brown basmati rice. Serves 4.1 12-ounce package tempeh2 freshly squeezed lemons2 tbsp. toasted sesame seed oil (or melted coconut oil)2 tbsp. untoasted sesame seed oil3 medium zucchini, sliced2 cups …
From natura-health-products.mybigcommerce.com
From natura-health-products.mybigcommerce.com
LEMON-GRILLED TEMPEH - BIGOVEN
Lemon-Grilled Tempeh recipe: Try this Lemon-Grilled Tempeh recipe, or contribute your own. Add your review, photo or comments for Lemon-Grilled Tempeh. American Main Dish Main Dish …
From bigoven.com
From bigoven.com
GRILLED HALIBUT RECIPE (WITH LEMON-BASIL PESTO SAUCE) | KITCHN
Heat an outdoor grill for direct, medium heat (350 to 375ºF). Meanwhile, cut 1/2 medium lemon into 4 wedges and cut 2 tablespoons salted butter into 4 pieces. Line a large plate with a large sheet of aluminum foil. Pat 4 halibut fillets dry with paper towels, then place on second unlined large plate. Coat the fish on both sides with 2 ...
From thekitchn.com
From thekitchn.com
LEMON BROILED TEMPEH | RECIPE | TEMPEH RECIPES, SAUTEED …
Oct 31, 2013 - This delicious and nutritious recipe comes from Donnie Yance, an herbalist, nutritionist, and author. With it he likes to serve Sauteed Cabbage. To maximize the healthfulness of this dish, use organic ingredients when possible.
From pinterest.com
From pinterest.com
GRILLED LEMON CHICKEN - GIMME SOME GRILLING
2022-05-16 How to Make Grilled Lemon Chicken! Marinate: Combine the lemon, oil, Italian seasoning, salt, pepper, garlic, red pepper, mayo, and onion powder in a large bowl. Place the rosemary sprigs in the marinade and stir. Add the chicken breasts and turn to coat them evenly in the marinade. Marinate them for 20 minutes.
From gimmesomegrilling.com
From gimmesomegrilling.com
LEMON-GRILLED TEMPEH
16 ounces tempeh 1 large onion, sliced into rings 4 whole wheat hamburger rolls. Preheat the oven to 400°F. In a small bowl, combine the lemon juice, olive oil, thyme, and blackpepper for a marinade; set aside. Cut the tempeh into pieces. Place the tempeh pieces in a steamer ormetal sieve over boiling water and steam for 15 minutes.
From www40.pair.com
From www40.pair.com
VERSATILE LEMON PEPPER BAKED TEMPEH CUBES - THE FULL HELPING
2016-01-12 Cover and shake the container so that the tempeh is coated on all sides. Allow the tempeh to marinate for at least two hours in the fridge, or up to overnight. Preheat your oven to 350F. Place the tempeh cubes on a parchment lined baking sheet and …
From thefullhelping.com
From thefullhelping.com
RICED VEGGIES MEDLEY WITH GRILLED TEMPEH AND TZATZIKI
To make marinade: In a medium sized bowl, whisk together olive oil, oregano, rosemary, shallots, vinegar and ¼ tsp. (1 mL) of pepper.Slice tempeh into 8 strips and gently toss with marinade. Set aside until ready to grill. To make tzatziki: In a small food processer puree tofu, dill, 2 tbsp. (30 mL) lemon juice, garlic, salt and ¼ tsp. (1 mL) of pepper.
From greengiantcanada.ca
From greengiantcanada.ca
12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS | ALLRECIPES
2021-04-02 Give squares of tempeh a soak in a quick honey and soy marinade. Add them to skewers with vegetables, grill or broil, and serve with a Moroccan-style couscous. "Delicious dinner," says Karen B. "This tasty meal was also fun and easy to make and will definitely become a 'go to.'". 2 of 12. View All.
From allrecipes.com
From allrecipes.com
TEMPEH FOR YOUR HEALTH: RECIPES - LEMON GRILLED TEMPEH
In a small bowl, combine the lemon juice, olive oil, thyme, and blackpepper for a marinade; set aside. Cut the tempeh into pieces. Place the tempeh pieces in a steamer ormetal sieve over boiling water and steam for 15 minutes.
From tempe4u.blogspot.com
From tempe4u.blogspot.com
RECIPES – LEMON GRILLED TEMPEH | TAPAI VS TEMPE
2008-05-28 In a small bowl, combine the lemon juice, olive oil, thyme, and blackpepper for a marinade; set aside. Cut the tempeh into pieces. Place the tempeh pieces in a steamer ormetal sieve over boiling water and steam for 15 minutes.
From tapaiubi.wordpress.com
From tapaiubi.wordpress.com
GRILLED BUFFALO TEMPEH SALAD BOWLS WITH LEMON TAHINI DRESSING
To make the lemon tahini dressing, in a small bowl, whisk together the lemon, olive oil, Dijon, honey, tahini, warm water, salt and pepper until smooth. Divide the dressing into two small serving ramekins and garnish with a pinch of paprika. To grill the buffalo tempeh strips, heat a lightly oiled BBQ or grill pan over medium heat.
From lightlife.com
From lightlife.com
SAMBAL TEMPEH WITH LEMON BASIL RECIPE | SAVEUR
2021-07-17 Ingredients. 2 tbsp. sunflower oil, plus more for deep frying 3 large garlic cloves, peeled 8 green bird’s eye chiles, sliced One 1-inch piece of ginger, peeled and sliced
From saveur.com
From saveur.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search