Lemon Chickpea Quinoa Burger Recipes
LEMON CHICKPEA QUINOA BURGER
A delicious and protein rich vegetarian burger substitute - and easy to boot! This one comes from www.inspired.ca.
Provided by Katzen
Categories Beans
Time 28m
Yield 4 Patties, 4 serving(s)
Number Of Ingredients 12
Steps:
- Pulse all ingredients in a food processor until well combined and fairly smooth. Shape mixture into 4 equal-sized patties. Cover with plastic wrap and refrigerate until needed.
- Preheat barbecue to medium-high. Grill patties with lid closed for 8 to 10 min., flipping once.
Nutrition Facts : Calories 289.8, Fat 4.5, SaturatedFat 0.8, Cholesterol 46.5, Sodium 1301.3, Carbohydrate 51, Fiber 8.8, Sugar 0.9, Protein 12.4
LEMON BURGERS
Make and share this Lemon Burgers recipe from Food.com.
Provided by dicentra
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine all of the ingredients, except the cooking spray and buns.
- Shape into 4 patties.
- Grill, 4-6 minutes. Serve on buns with your favorite toppings.
Nutrition Facts : Calories 366.3, Fat 18.9, SaturatedFat 7.1, Cholesterol 77.1, Sodium 717.5, Carbohydrate 22.1, Fiber 1, Sugar 2.9, Protein 25.2
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