LEMON CHICKEN SALAD
This succulent chicken salad features tender chicken, crunchy snow peas, red onions and an array of spices nestled in a creamy lemon accented dressing.
Provided by sal
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- In a large bowl, whisk together the salad dressing, sour cream, lemon juice, lemon pepper, basil and parsley. Add chicken, peas, onion, lettuce and almonds and stir until evenly coated. Refrigerate until serving.
Nutrition Facts : Calories 361.4 calories, Carbohydrate 11.2 g, Cholesterol 67.8 mg, Fat 25.3 g, Fiber 2.4 g, Protein 21.4 g, SaturatedFat 4.9 g, Sodium 333.9 mg, Sugar 6.6 g
LEMON GRANOLA CHICKEN SALAD #RSC
Ready, Set, Cook! Hidden Valley Contest Entry. This recipe is so tasty using slightly sweet granola on chicken breast. It locks in the juices keeping the chicken breast nice and moist. The combination of the other ingredients makes this a dish, your family, will ask you to make over and over again.
Provided by lbonwill
Categories Poultry
Time 25m
Yield 6 pieces, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- 1. In large skillet heat about 1/4 cup olive oil on medium heat.
- 2. Slice chicken breasts in half creating 6 pieces, season with salt and pepper.
- 3. In small bowl combine egg and dressing, beat.
- 4. In additional small bowl combine ground granola and bread crumbs, season with salt and pepper.
- 5. Dip each chicken breast into egg/ranch then coat in granola/bread crumbs, covering completely.
- 6. Add to skillet and brown on each side until done.
- 7. squeeze lemon juice over top of chicken.
- 8. Serve on top of fresh spinach, dressing and favorite salad ingredients.
Nutrition Facts : Calories 631.2, Fat 35.8, SaturatedFat 7.3, Cholesterol 126, Sodium 671.2, Carbohydrate 42.8, Fiber 6.4, Sugar 10.2, Protein 35
LEMON CHICKEN SALAD
Make and share this Lemon Chicken Salad recipe from Food.com.
Provided by Candy in Tyrone
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix a tbsp of lemon juice with a tbsp of olive oil and season. Toss the chicken in it until well coat. Set aside for 15 minutes. Meanwhile, pu the couscous in a bowl and pour on 450 ml boiling water. Cover with cling film and leave for 15 minutes.
- Heat 1 tbsp of oil in a non stick frying pan and cook the chicken over a medium heat turning occasionally for about 10 minutes or until cooked through. Pat the chicken dry with kitchen paper.
- Add the remaining lemon juice and oil to the couscous and fluff up with a fork. Gently mix in the spring onions, tomatoes, cucumber, mint and parsley and season well with salt and pepper. Serve with the lemon chicken.
Nutrition Facts : Calories 360.6, Fat 14.1, SaturatedFat 2, Sodium 16.2, Carbohydrate 50.4, Fiber 4.8, Sugar 3.4, Protein 8.6
LEMON GRANOLA
Provided by Christina Tosi
Categories Low Fat Vegetarian Kid-Friendly Low Cal Low/No Sugar Lemon Oat Healthy Small Plates
Yield Makes 1 cup
Number Of Ingredients 5
Steps:
- 1. Preheat the oven to 250°F.
- 2. Toss together the oats and salt in a medium bowl.
- 3. Whisk the zest, lemon juice, honey, and oil together in a small bowl. Add to the oats and toss until well coated.
- 4. Spread the mixture evenly on a greased or lined baking sheet. Bake the granola for 25 to 30 minutes, breaking up clumps and tossing every 10 minutes, until caramelized. Let cool completely, by which point the granola should have become crunchy (it will still seem wet and mushy when warm). Store in an airtight container at room temperature for up to 1 week.
FRUIT AND GRANOLA CHICKEN SALAD SANDWICHES
Crushed granola bars and fruits like pineapple added to plain chicken salad fill these fresh bakery croissants...easy and yummo!
Provided by Krisa Pierce-Quindt
Categories Salad
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix chicken salad, granola, salad dressing, grapes, pineapple, apple, mandarin orange segments, and brown sugar together in a medium bowl. Refrigerate until needed or use immediately.
- Cut croissants in half horizontally. Fill with the chicken salad.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 42.2 g, Cholesterol 71.2 mg, Fat 33 g, Fiber 3.4 g, Protein 14.2 g, SaturatedFat 9.5 g, Sodium 595.2 mg, Sugar 15.2 g
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