Lemon Orzo Salad With Asparagus Spinach And Feta Recipes
LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND TOFU FETA RECIPE - (4/5)
Provided by GuidingVegan
Number Of Ingredients 9
Steps:
- 1. In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside. 2. In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down. 3. Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead. 4. Sprinkle tofu feta cheese over the top of the salad. Serve warm. (I also liked the salad cold.)
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5/5 (8)Total Time 26 minsCategory SaladCalories 231 per serving
- Bring a large pot of water to a boil. Add asparagus and blanch for two minutes. Remove with a slotted spoon to a sieve or colander and run under cold water to stop cooking. Return the water to a boil, salt the water and add orzo. Cook for suggested time, approximately 9 minutes. Drain and run under cool water.
- In a small bowl, combine olive oil, lemon juice, salt, pepper, and yogurt. Whisk to combine and add to orzo combination.
LEMON ORZO SALAD WITH ASPARAGUS, SPINACH, AND FETA
From twopeasandtheirpod.com
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- In a medium sauce pan, bring 4 cups of water to boil. Add the salt. Stir in orzo. Cook until tender, about 10 minutes. Drain orzo and set aside.
- In a small sauce pan, saute garlic in olive oil. Add in asparagus pieces. Saute for 3-4 minutes. Stir in spinach. Cook until asparagus is tender and the spinach shrinks down.
- Put the orzo in a medium bowl and add in the vegetables. Squeeze fresh lemon juice over the orzo and vegetables. Stir. Season with salt and pepper. Taste-add more lemon juice if you wish. The lemon I used was huge, so I only needed to use one lemon. If you need more juice, go ahead.
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